Health + Wellness

David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People

Fish Sticks, But Make Them Vegan—Here Are 5 Ways We’re Doing It Fish Sticks, But Make Them Vegan—Here Are 5 Ways We’re Doing It

Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds

August 4, 2025

Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds

Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese

Another Surprising Use for Jackfruit: Flour That’s Diabetes-Friendly and Gluten-Free Another Surprising Use for Jackfruit: Flour That’s Diabetes-Friendly and Gluten-Free