Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It

January 14, 2026

Health + Wellness

Lessons From the Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Blue Zones Could Help America’s Loneliness Epidemic

Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste

We’re Putting Sundried Tomatoes in Everything, Just Like They Do in Southern Italy We’re Putting Sundried Tomatoes in Everything, Just Like They Do in Southern Italy