Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

Health + Wellness

The McDonald’s McMigraine Hack Is the Latest TikTok Fail, But These Healthy Methods May Bring Relief The McDonald’s McMigraine Hack Is the Latest TikTok Fail, But These Healthy Methods May Bring Relief

August 6, 2025

Health + Wellness

Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors

Here’s What Really Happens When You Go Meatless Just One Day a Week Here’s What Really Happens When You Go Meatless Just One Day a Week

Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds

August 4, 2025

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down