News
Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
Nutrition
Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You? Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100
Taste Test
How to Make High-Protein Bread How to Make High-Protein Bread
Health + Wellness
A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms
Health
Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
January 23, 2026