Nutrition
The 7 Health Benefits of Not Eating Meat, and 6 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 6 Plant-Based Proteins to Try Instead
January 11, 2026
Nutrition
Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore
January 2, 2026
Nutrition
Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
January 5, 2026
News
Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
January 8, 2026
Nutrition
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
Health
Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds
December 19, 2025