If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits

January 16, 2026

The Earlier You Start Kids on Healthy, Vegetable-Forward Diets, the Less Likely They Are to Develop These 32 Health Issues Tied to Ultra-Processed Foods The Earlier You Start Kids on Healthy, Vegetable-Forward Diets, the Less Likely They Are to Develop These 32 Health Issues Tied to Ultra-Processed Foods

Health + Wellness

A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms

42% of Americans Are Obese: Inside the 2025 Heart Disease and Stroke Statistics Update 42% of Americans Are Obese: Inside the 2025 Heart Disease and Stroke Statistics Update

Are Modern Diets Bringing Scurvy Back? Are Modern Diets Bringing Scurvy Back?

These Two Foods Are at the Heart of This Blue Zones-Like Diet, and Cooking With Them Is So Easy These Two Foods Are at the Heart of This Blue Zones-Like Diet, and Cooking With Them Is So Easy