Nutrition
Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say
Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
January 8, 2026
Nutrition
How to Swap Meat for Whole Foods Without Missing a Beat How to Swap Meat for Whole Foods Without Missing a Beat
January 3, 2026
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100
January 7, 2026
Health
Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk
Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You
January 24, 2026