Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos

Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure

November 2, 2025

What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs

Health + Wellness

The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica