Nutrition
Not Just for Grandmas: Why You Should Eat More Prunes
Prunes (otherwise known as dried plums) are nutritious, versatile, and tasty. Here’s how you can cook with them.
by Charlotte Pointing | May 7, 2024
Health
Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits
by Charlotte Pointing | May 7, 2024
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Going Vegan Without Soy: The Best Plant-Based Brands and Recipes Going Vegan Without Soy: The Best Plant-Based Brands and Recipes
by Charlotte Pointing | May 6, 2024
Health
Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory
by Anna Starostinetskaya | May 6, 2024
Nutrition
5 Nutrition Tips for Sports Injury Recovery, According to a Dietitian 5 Nutrition Tips for Sports Injury Recovery, According to a Dietitian
by Charlotte Pointing | May 4, 2024
Nutrition
Take a Break From Spinach and Give Bok Choy a Try: The Crunchy Versatile Leafy Green From Asia Take a Break From Spinach and Give Bok Choy a Try: The Crunchy Versatile Leafy Green From Asia
by Charlotte Pointing | May 3, 2024
Wellness
What Are the Benefits of Functional Mushrooms? (Plus, 8 Supplement Brands To Try) What Are the Benefits of Functional Mushrooms? (Plus, 8 Supplement Brands To Try)
by Charlotte Pointing | May 3, 2024
Health + Wellness
Eat Like a Blue Zoner With These 8 Foods Inspired by the Okinawan Diet Eat Like a Blue Zoner With These 8 Foods Inspired by the Okinawan Diet
by Charlotte Pointing | May 3, 2024
Hot Products
Protein Bars for Women: Power Through Your Next Workout With the Best Clean Energy Bars Protein Bars for Women: Power Through Your Next Workout With the Best Clean Energy Bars
by Nicole Axworthy
Nutrition
Is Nut Butter Healthy? Here Are the Best Vegan Options Is Nut Butter Healthy? Here Are the Best Vegan Options
by Kat Smith
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A Whole-Foods Plant-Based Diet, Explained A Whole-Foods Plant-Based Diet, Explained
by Kat Smith
Nutrition
From Olive to Avocado, These Are the 5 Healthiest Cooking Oils You Need In Your Kitchen From Olive to Avocado, These Are the 5 Healthiest Cooking Oils You Need In Your Kitchen
by Kat Smith
Health + Wellness
5 Nighttime Snacks That Help You Sleep Better—And a Surprising One That Doesn’t 5 Nighttime Snacks That Help You Sleep Better—And a Surprising One That Doesn’t
by Anna Starostinetskaya
Nutrition
Feeling Sluggish? These 4 Vegan Foods Might Help Feeling Sluggish? These 4 Vegan Foods Might Help
by Kat Smith
Nutrition
More Than Just Pickles: Fermented Food to Eat for Gut Health More Than Just Pickles: Fermented Food to Eat for Gut Health
by Charlotte Pointing
Nutrition
15 Unlikely Vegan Protein Sources 15 Unlikely Vegan Protein Sources
by Tanya Flink
Nutrition
These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed
by Charlotte Pointing
Health + Wellness
13 Healthy Snack Ideas, From Flapjacks to Zucchini Chips 13 Healthy Snack Ideas, From Flapjacks to Zucchini Chips
by Charlotte Pointing
Nutrition
What Is a Gluten-Free Vegan Diet? What Is a Gluten-Free Vegan Diet?
by Kat Smith
Nutrition
How Do Flaxseeds Benefit Your Body? (Plus, 7 Tasty Vegan Recipes) How Do Flaxseeds Benefit Your Body? (Plus, 7 Tasty Vegan Recipes)
by Charlotte Pointing
Nutrition
Is Peanut Butter Vegan? And Where Did It Actually Come From? Is Peanut Butter Vegan? And Where Did It Actually Come From?
by Charlotte Pointing
Nutrition
How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong) How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)
by Karen Asp
Nutrition
These Fruits and Vegetables are Packed with Vitamin C These Fruits and Vegetables are Packed with Vitamin C
by Melissa Nguyen
Nutrition
How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources
by Kat Smith
Nutrition
The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!) The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!)
by Charlotte Pointing
Health + Wellness
“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets
by Charlotte Pointing
Taste Test
Butter Beans Are Everywhere Right Now, Here’s How to Cook With Them Butter Beans Are Everywhere Right Now, Here’s How to Cook With Them
by Charlotte Pointing
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Recipe
Vegan Irish Stout Stew With Fluffy Potato Biscuits Vegan Irish Stout Stew With Fluffy Potato Biscuits
by Isa Chandra Moskowitz | May 7, 2024
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Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing
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Lemon Capellini With Homemade Almond Parmesan Lemon Capellini With Homemade Almond Parmesan
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Raw Coconut Cauliflower Stir-Fry in Zesty Lime Dressing Raw Coconut Cauliflower Stir-Fry in Zesty Lime Dressing
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Wellness
What Is Chamomile Milk? Why This Soothing Beverage Could Help You Sleep What Is Chamomile Milk? Why This Soothing Beverage Could Help You Sleep
by Charlotte Pointing
Nutrition
Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!) Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
by Charlotte Pointing
Nutrition
What Does Turmeric Taste Like? Plus, 11 Vegan Recipes to Try What Does Turmeric Taste Like? Plus, 11 Vegan Recipes to Try
by Charlotte Pointing
Health + Wellness
Are All Canned Beans the Same? A Nutritionist Weighs In Are All Canned Beans the Same? A Nutritionist Weighs In
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Nutrition
These 6 Tasty Recipes Are Full of Healthy Walnut Benefits These 6 Tasty Recipes Are Full of Healthy Walnut Benefits
by Charlotte Pointing
Health + Wellness
From Kourtney Kardashian to Selena Gomez: Why Celebrities Can’t Get Enough of Kombucha From Kourtney Kardashian to Selena Gomez: Why Celebrities Can’t Get Enough of Kombucha
by Charlotte Pointing
Recipe
Vegan Strawberry-Vanilla French Toast Vegan Strawberry-Vanilla French Toast
by Kristy Turner
Nutrition
Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!) Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)
by Charlotte Pointing
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10 High-Protein Vegan Recipes 10 High-Protein Vegan Recipes
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The Best Way to Cook With Asparagus, a Spring Classic The Best Way to Cook With Asparagus, a Spring Classic
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Nutrition
Is Milk Healthy? Here Are 7 Reasons Why Humans Don’t Need It Is Milk Healthy? Here Are 7 Reasons Why Humans Don’t Need It
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Taste Test
10 Easy Meals for Vegan Beginners 10 Easy Meals for Vegan Beginners
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How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish
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Garden
7 Tips to Help You Start Foraging Dandelions, Mallow, and More From Your Own Backyard 7 Tips to Help You Start Foraging Dandelions, Mallow, and More From Your Own Backyard
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Nutrition
What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know
by Charlotte Pointing
Nutrition
What Are Vegan Probiotics? And Do Supplements Help With Gut Health? What Are Vegan Probiotics? And Do Supplements Help With Gut Health?
by Kat Smith