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Nutrition

From Olive to Avocado, These Are the 5 Healthiest Cooking Oils You Need In Your Kitchen

Don’t know which oil is best for you? We’ve got you covered.

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5 Nighttime Snacks That Help You Sleep Better—And a Surprising One That Doesn’t

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Nutrition

Feeling Sluggish? These 4 Vegan Foods Might Help

More Than Just Pickles: Fermented Food to Eat for Gut Health

Nutrition

More Than Just Pickles: Fermented Food to Eat for Gut Health

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Nutrition

15 Unlikely Vegan Protein Sources

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Nutrition

These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed

13 Healthy Snack Ideas, From Flapjacks to Zucchini Chips

Health + Wellness

13 Healthy Snack Ideas, From Flapjacks to Zucchini Chips

What Is a Gluten-Free Vegan Diet?

Nutrition

What Is a Gluten-Free Vegan Diet?

How Do Flaxseeds Benefit Your Body? (Plus, 7 Tasty Vegan Recipes)

Nutrition

How Do Flaxseeds Benefit Your Body? (Plus, 7 Tasty Vegan Recipes)

Is Peanut Butter Vegan? And Where Did It Actually Come From?

Nutrition

Is Peanut Butter Vegan? And Where Did It Actually Come From?

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

Nutrition

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

Learn how much calcium you really need, and where to get it on a vegan diet.  

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#138 2023 Best of Vegan Issue
#138 2023 Best of Vegan Issue

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These Fruits and Vegetables are Packed with Vitamin C

Nutrition

These Fruits and Vegetables are Packed with Vitamin C

How to Get Iron on a Vegan Diet, Plus 13 Sources

Nutrition

How to Get Iron on a Vegan Diet, Plus 13 Sources

Sarah Bond

Nutrition

The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!) 

"There's No Reason to Cut Out Important Nutrients": An Expert Weighs in On Slow-Carb Diets

Health + Wellness

“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets

Butter Beans Are Everywhere Right Now, Here's How to Cook With Them

Taste Test

Butter Beans Are Everywhere Right Now, Here’s How to Cook With Them

What Is Chamomile Milk? Why This Soothing Beverage Could Help You Sleep

Wellness

What Is Chamomile Milk? Why This Soothing Beverage Could Help You Sleep

Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)

Nutrition

Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)

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Nutrition

What Does Turmeric Taste Like? Plus, 11 Vegan Recipes to Try

Are All Canned Beans the Same? A Nutritionist Weighs In

Health + Wellness

Are All Canned Beans the Same? A Nutritionist Weighs In

These 6 Tasty Recipes Are Full  of Healthy Walnut Benefits

Nutrition

These 6 Tasty Recipes Are Full of Healthy Walnut Benefits

From Kourtney Kardashian to Selena Gomez: Why Celebrities Can’t Get Enough of Kombucha

Health + Wellness

From Kourtney Kardashian to Selena Gomez: Why Celebrities Can’t Get Enough of Kombucha

Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)

Nutrition

Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)

10 High-Protein Vegan Recipes

Nutrition

10 High-Protein Vegan Recipes

The Best Way to Cook With Asparagus, a Spring Classic

Health + Wellness

The Best Way to Cook With Asparagus, a Spring Classic

Is Milk Healthy? Here Are 7 Reasons Why Humans Don’t Need It

Nutrition

Is Milk Healthy? Here Are 7 Reasons Why Humans Don’t Need It

10 Easy Meals for Vegan Beginners

Taste Test

10 Easy Meals for Vegan Beginners

How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish

Health + Wellness

How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish

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Raspberry-Vanilla Chia Jam

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Raspberry-Vanilla Chia Jam

Vegan Ginger Udon Noodle Bowl

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Vegan Ginger Udon Noodle Bowl

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What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know 

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What Are Vegan Probiotics? And Do Supplements Help With Gut Health?

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Dairy-Free Key Lime Pie Ice Cream

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Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says 

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Can a Vegan Diet Help Crohn's Disease? We Asked the Experts

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Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best?

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Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best?

What Are Prebiotics? The Gut Health Secret Weapon You Need Daily

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Is It Possible to Eat Too Many Vegetables?

We Asked the Experts: How Does a Vegan Diet Support Heart Health?

Health + Wellness

We Asked the Experts: How Does a Vegan Diet Support Heart Health?

Flaxseed Milk: Why It’s a Nutritious, Delicious Choice For Your Morning Cereal and So Much More

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Flaxseed Milk: Why It’s a Nutritious, Delicious Choice For Your Morning Cereal and So Much More

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Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)

Which Plant-Based Foods Have the Most Fiber?

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Which Plant-Based Foods Have the Most Fiber?

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