Study: Going Veg Boosts Mood
A new study shows that transitioning from an omnivorous to a vegetarian diet can reduce stress.
New research published in the health periodical Nutrition Journal suggests that vegetarians may enjoy sunnier moods than their omnivorous counterparts. The study examined 39 omnivores, who were assigned either a meat-heavy, fish-moderate, or completely vegetarian diet, and surveyed after two weeks. Researchers found that omnivores reported experiencing more negative moods—such as anxiety, stress, and depression—than vegetarians, possibly due to meat’s higher content of arachidonic acid, a component found to create brain changes that impact disposition. Overall, mood scores for vegetarians saw notable improvement after the trial period. The study concludes that “restricting meat, fish, and poultry improved some domains of short-term mood state in modern omnivores.”
Shape Magazine Spotlights Plant-Based Meat Company
The health and fitness magazine interviewed Beyond Meat’s founder and CEO Ethan Brown.
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VegSwap Allows Backyard Farmers to Trade Produce
The online network will will work to end food waste by enabling UK residents with green thumbs to share the fruits of their labors.
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Rehoboth Beach VegFest Set to Take Place June 1
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Vegan Chef to be Featured on Food Network’s Chopped
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UK Kicks Off National Vegetarian Week Festivities
May 20 to 26 is the UK’s official meat-free week, marked with special events and promotions.
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- Kaiser Permanente Encourages Plant-Based Diets
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- Starbucks Rolls Out Veg Salad On its Spring Menu
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- New Jersey Legislature Passes Gestation Crate Ban
- E! Proclaims Jackfruit the New Hot Veg Substitute
- Tennessee Ag-Gag Bill Killed by State Governor
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- TN Attorney General Calls Ag-Gag Into Question
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