VegNews Daily

Vegan Mediterranean Diet Good for BMI and Wallet

Researchers found that plant-based, nut and oil-heavy diets cut grocery costs and waistlines.

While recent findings announced the health benefits of vegan, Mediterranean diets, a new study from The Miriam Hospital and Rhode Island Community Food Bank published in the Journal of Hunger and Environmental Nutrition showed that participants who cut animal products from their diet both lost weight and also saved money on groceries. The study took place over 34 weeks and included cooking classes to familiarize participants with plant-based recipes; the six-week classes emphasized preparing whole-grain pastas, vegetables, and fruit with olive oil. Participants cut their total food spending by more than 50 percent, with savings of about $40 per week. Lead researcher Mary Flynn notes that findings may be key to reducing inaccessibility of nutritional food.

Houston to Open Vegan Ice Cream Shop

Juice Girl’s new location will offer nut milk-based sundaes, banana splits, and shakes.
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Almond Milk Leads to 10,000 Fewer Dairy Cows in California

New almond crops are reducing the number of cows exploited for milk.
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New Study Shows Chicory Root Lowers Risk of Diabetes

Properties found in chicory root contain metabolic benefits in pre-diabetic adults.
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Activist Angela Davis Featured in Heroes Exhibit

National Museum of African American History and Culture will pay homage to legendary human- and animal-rights activist.
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Dairy Farmer Charged with Killing Four Grizzly Bears

Local experts agree that conflict between farmers and threatened wildlife are "unfortunately common."
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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