VegNews Daily

Runner’s World Magazine Approves a Meat-Free Diet

The running publication reports on veganism’s ability to provide adequate nutrients to athletes.

A recent article featured on Runner’s World magazine’s website further dispels the myth that athletes cannot perform well on a plant-based diet. The publication cites the research from Dilip Ghosh, the director of Nutriconnect in Sydney, Australia, who analyzed a series of studies and concluded that one can get all the necessary nutrients by engaging in healthful meat-free eating regimen. “Vegetarian athletes can meet their dietary needs from predominantly or exclusively plant-based sources when a variety of these foods are consumed daily and energy intake is adequate,” noted Ghosh during a Institute of Food Technologists’ conference in Chicago earlier this year. He also referenced the success of Runner’s World Chief Running Officer Bart Yasso and ultrarunner Scott Jurek.

America's Chain Restaurants Are Going Bankrupt

Record number of fast-casual dining chains are shutting down locations to shoulder declining interest.
Read More »

Study Links Processed Meat Consumption and Migraines

University of California San Diego finds that nitrates found in processed meats may be connected to severe headaches.
Read More »

Red Meat Increases Tumor Formation

New study shows that eating red meat, particularly pig organs, can increase risks of tumor formations.
Read More »

Spain Overturns Bullfighting Ban

Despite decreasing interest in the cruel sport, Spanish court reverses law in Catalan region.
Read More »

Egg Replacement Market to Surpass $1.5 Billion by 2026

Demand for vegan egg substitutes in baked goods and mayonnaise are the driving forces behind the growth of the lucrative animal-free ingredient.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »