3 Amazing Back-to-School Allergen-Free Recipes

These three quick-and-easy kid-approved recipes can be made in a flash and are sure to be a hit in the cafeteria.

August has given way to September and hot summer days are replaced by cool, autumnal evenings. But an equally momentous seasonal shift is taking place: back-to-school. Soon, your kids will be donning their backpacks, piling onto buses, and filing into classrooms as book reports and spelling bees abound. Busy Moms and Dads may be hard-pressed to find the time to make nutritious lunches that will appease their picky little pupils, but fear not—we have three wholesome, allergen-free recipes that you can whip up in a snap. Lunch is served!

Mediterranean Pita with Hummus & Date Jam

No-Queso Quesadillas

BLT Muffins



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