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Study Shows Veganism Lengthens Life Expectancy

Recent research indicates that a plant-based diet may help reverse the aging process of cells.

A recent study conducted by the Preventive Medicine Research Institute and the University of California, San Francisco, found that healthy lifestyle choices, such as eating a primarily plant-based diet, can help rejuvenate cells and perhaps lengthen life expectancy. During the study, 35 men were analyzed for five years. The ten men who engaged in a mostly vegan diet full of fruits, veggies, and legumes, exercised six days a week, and practiced stress management techniques, had lengthened cell telomeres at the end of the five-year period. “Shortened telomeres have been shown to play a role in heart disease, colon cancer, stroke, dementia, and premature death,” said research author Doctor Dean Ornish. “But our study is the first to show that any intervention could lengthen telomeres.” Although the study group was small, experts note that it has important implications for future disease-prevention research.

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Virgin Trains Debut Their First Vegan Cooked Breakfast

Commuters in the United Kingdom can now enjoy a hot pot of vegan hash browns, beans, mushrooms, and spinach aboard west coast Virgin Trains.
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50 Percent of Meals at One CA School District are Vegan

Children in Santa Barbara school cafeterias are raving about vegan brand Hungry Planet's soyrizo quesadillas, crispy chicken burgers, spaghetti and meatballs, beef nachos, and chicken alfredo.
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Domino's New Zealand Might Soon Offer Vegan Cheese

The international chain is polling Kiwi consumers on social media to ascertain demand for vegan cheese—a move that landed Follow Your Heart's mozzarella on menus across Australia in January.
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YouTube Stars Rhett and Link Veganize Arby's

The comedy duo's wildly popular Good Mythical Morning YouTube series heads to Arby's, Wendy's, and McDonald's for the vegan edition of their segment Fast Food Secret Menu Hacks.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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