VegNews Daily

Veg Diet Boosts Sperm Count

Studies suggest that the secret to strong sperm is in your diet.

What we eat can affect our skin, hair, mood, and overall health. Now, scientists have found that diet may even affect the strength of sperm. In a recent study, researchers found that men who consumed more fruits and vegetables, foods rich in antioxidants, saw better sperm quality. The antioxidants are believed to help lower the level of oxidative stress, which can negatively affect sperm quality, and help boost sperm concentration and mobility. This built on the earlier evidence led by Jaime Mendiola, lead author and researcher at the University of Mendiola, that unveiled that men who eat larger quantities of meat and full-fat dairy have lower sperm quality than more herbivorous males. So men, dig into those greens to boost your baby-making abilities.

 Comments

Vegan Business Conference Kicks Off in Austin, TX

Aspiring vegan entrepreneurs flock to Austin for an action-packed business bootcamp.
Read More »

Acclaimed Los Angeles Vegan Restaurateur Passes Away

Molly Anderson of Los Angeles' award-winning Madeleine Bistro leaves behind a husband and four children.
Read More »

Chipotle’s Sofritas Now Available Throughout South

Last week, the Mexican food chain’s wildly successful vegan filling debuted in nine states.
Read More »

Breast Cancer Survivors: Go Plant-Based

A new study suggests that eating a plant-based diet is the best option for living cancer-free.
Read More »

New York City Bar Hosts Vegan Speaker Panel

Speaker series at bars throughout New York includes an evening on the vegan lifestyle.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »