VegNews Daily

Veg Diet Boosts Sperm Count

Studies suggest that the secret to strong sperm is in your diet.

What we eat can affect our skin, hair, mood, and overall health. Now, scientists have found that diet may even affect the strength of sperm. In a recent study, researchers found that men who consumed more fruits and vegetables, foods rich in antioxidants, saw better sperm quality. The antioxidants are believed to help lower the level of oxidative stress, which can negatively affect sperm quality, and help boost sperm concentration and mobility. This built on the earlier evidence led by Jaime Mendiola, lead author and researcher at the University of Mendiola, that unveiled that men who eat larger quantities of meat and full-fat dairy have lower sperm quality than more herbivorous males. So men, dig into those greens to boost your baby-making abilities.

 Comments

UK Study Reveals Soaring Non-Dairy Milk Sales

Plant-based milks are more popular than ever, and not just in the United States.
Read More »

Alicia Silverstone Hosts Son’s Birthday Party at Sanctuary

Guests play with animals and enjoy a vegan picnic at Los Angeles' Farm Sanctuary.
Read More »

McDonald’s Japan Launches Tofu McNuggets

The fast-food chain introduces tofu-based product following meat scandal.
Read More »

Esprit Launches Vegan Shoe Collection for Women

Fashion retailer partners with PETA to introduce a faux leather shoe line.
Read More »

Subway Testing Two Vegan Sandwiches at Select Locations

World's largest restaurant chain introduces vegan menu items at Los Angeles' stores.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »