Food

Vegan Hemp Milk

Dates and a hint of vanilla make this a go-to milk.

Homemade hemp milk is a mild, nutty-flavored, and delicious beverage loaded with high-quality digestible protein.
 
Makes 3 cups
 
What You Need:

3 cups filtered water
1 cup hulled hemp seeds
1 tablespoon maple syrup or 1 pitted Medjool date
½ teaspoon vanilla
 
What You Do:

1. Using a blender, blend the water, hemp seeds, maple syrup, and vanilla until smooth and frothy. For a silky milk consistency, strain the mixture through a nut-milk bag or a few layers of cheesecloth that is held over a bowl or milk container. Squeeze gently to get all the liquid out.
2. Store milk in a Mason jar in a refrigerator for up to 5 days. The milk might separate while sitting, so be sure to give the jar a shake before using.

Photo courtesy of Nicole Axworthy

More Food

10 Pumpkin Spice Finds at Trader Joe’s You Need to Know About

We’re celebrating pumpkin-spice season by scouring the shelves at our favorite budget-friendly store.
Read More »

5 Mouthwatering Vegan Pumpkin Recipes

VegNews gives you the lowdown on the fall pumpkin craze, including five seasonal recipes you’ll be dying to dig into.
Read More »

5 Sweet Vegan Treats We're Craving on National Dessert Day

Towering cakes, all the vegan doughnuts, and a dozen Twinkies is how we're celebrating the best day of the year.
Read More »

Southwestern Sweet Potato Boats {Recipe}

Sweet potatoes a transformed into easy, south-of-the-border meals in no time.
Read More »

Pumpkin-Spice Smoothie {Recipe}

There’s no better way to begin a fall morning than with a pumpkin-spice smoothie.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »