Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

Channel Your Inner Panda: Bamboo May Just Be the Next Big Superfood Trend Channel Your Inner Panda: Bamboo May Just Be the Next Big Superfood Trend

February 3, 2026

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

Op-Ed: In Defense of Comfort Food in an Era Terrified by Ultra-Processed Foods Op-Ed: In Defense of Comfort Food in an Era Terrified by Ultra-Processed Foods

The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead

January 11, 2026

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study