The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut

August 14, 2025

A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free? A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?

Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

Health + Wellness

The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera

America’s $3 Billion Meat Stick Obsession? We Can Do Better America’s $3 Billion Meat Stick Obsession? We Can Do Better