New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further

Alex Rodriguez Made a Simple Red Meat Adjustment and It Transformed His Health Dramatically Alex Rodriguez Made a Simple Red Meat Adjustment and It Transformed His Health Dramatically

Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet

Take a Break From Spinach and Give Bok Choy a Try Take a Break From Spinach and Give Bok Choy a Try

The Vegans Win: It’s Now Illegal to Advertise Meat in This City The Vegans Win: It’s Now Illegal to Advertise Meat in This City

February 2, 2026

Health + Wellness

Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix