Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

Health + Wellness

How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat

Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan

November 25, 2025

Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More

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Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex

The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut