Health
Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free? Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?
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Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
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Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
January 8, 2026
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100
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Why That 3pm Snack Might Matter More Than You Think Why That 3pm Snack Might Matter More Than You Think
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Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
January 12, 2026