Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?
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Health
More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian” More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”
Nutrition
Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
News
Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
January 8, 2026
Health
Why That 3pm Snack Might Matter More Than You Think Why That 3pm Snack Might Matter More Than You Think
Nutrition