You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

December 21, 2025

Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds

New Research Raises Alarms About Hidden Drug-Resistant Bacteria in Raw Milk New Research Raises Alarms About Hidden Drug-Resistant Bacteria in Raw Milk

New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages” New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages”

Good News: Your Coffee Habit May Be Making You Biologically Younger Good News: Your Coffee Habit May Be Making You Biologically Younger

December 29, 2025

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?