Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes

High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too

January 10, 2026

The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut

Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent

Is Processed Vegan Meat Healthy? There’s Good News and Bad News Is Processed Vegan Meat Healthy? There’s Good News and Bad News