VegNews Daily

Eating Fewer Animal Products Leads to Weight Loss

A recent medical study revealed that successful long-term weight loss was attributed to decreased meat, cheese, and sweets consumption.

A new study from The Journal of the Academy of Nutrition and Dietetics found that long-term weight loss was associated with smaller amounts of animal products and sugar. Researchers studied 481 overweight and obese postmenopausal women from the Women on the Move through Activity and Nutrition Study in Pennsylvania, looking for parallels in their eating behaviors and weight changes over four years. At 48 months, it was found that those women who consumed fewer desserts and sugar-sweetened beverages as well as decreased their intake of meat and cheese while increasing fiber-rich foods such as fruits and vegetables experienced the most long-term weight loss.

New Nonprofit Aims to Give Animals Legal Council

Against All Oddz Animal Alliance formed to give abused and wrongfully killed animals their day in court.
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Washington State University Expands Vegan Options

College hires vegan dietician to make campus dining more veg-friendly and cater to students’ dietary preferences.
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DJ Sensation Dillon Rupp Goes Vegan

Young musician and social media star firmly commits to going vegan for "eternity."
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Toucan Given 3D-Printed Beak, Sparks Anti-Cruelty Crusade

Bird survives having most of its upper beak cut off by callous humans—galvanizing Costa Ricans to push for anti-abuse legislation.
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New Study Shows Dogs Choose Love Over Treats

Lead researcher says the results provide evidence “that dogs value human contact in and of itself.”
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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