VegNews Daily

Eating Fewer Animal Products Leads to Weight Loss

A recent medical study revealed that successful long-term weight loss was attributed to decreased meat, cheese, and sweets consumption.

A new study from The Journal of the Academy of Nutrition and Dietetics found that long-term weight loss was associated with smaller amounts of animal products and sugar. Researchers studied 481 overweight and obese postmenopausal women from the Women on the Move through Activity and Nutrition Study in Pennsylvania, looking for parallels in their eating behaviors and weight changes over four years. At 48 months, it was found that those women who consumed fewer desserts and sugar-sweetened beverages as well as decreased their intake of meat and cheese while increasing fiber-rich foods such as fruits and vegetables experienced the most long-term weight loss.

 Comments

New Study: Cow’s Milk Can Cause Early Death

Research results published in the British Medical Journal says what many leading doctors and nutritionists have been saying for years: ditch the milk.
Read More »

Los Angeles Museum Hosts “Ivory Crush” on November 6

The National Museum of Animals & Society sends message to illegal ivory trade.
Read More »

New York Times: We Want Your Veg Recipes!

This year, the media outlet is turning to its readers for the season's best meat-free recipes.
Read More »

Vegan Business Conference Kicks Off in Austin, TX

Aspiring vegan entrepreneurs flock to Austin for an action-packed business bootcamp.
Read More »

Acclaimed Los Angeles Vegan Restaurateur Passes Away

Molly Anderson of Los Angeles' award-winning Madeleine Bistro leaves behind a husband and four children.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »