VegNews Daily

Running Blogger Goes Vegan to Improve Performance

Following in the footsteps of other athletes and celebrities, an online writer tries to go completely plant-based to improve her next marathon performance.

Ann Shellard, of the The Guardian’s The Running Blog, joins the growing list of online writers who are experimenting with veganism. According to Shellard, she is aware of mounting medical evidence that indicates the benefits of plant-based diet, but her real interest in cutting meat and dairy out of her eating regimen is to bolster her running performance. The blogger notes vegan examples including Scott Jurek, who went vegan and won the 50-mile Minnesota Voyageur Trail Ultra race, and the renowned track-and-field star Carl Lewis. Shellard reports that since she has attempted the vegan experiment, she has experienced physical benefits that could help her make it to the finish line sooner. “I have been running faster, with less effort, sleeping better, and finding my energy levels to be at least as high as usual,” she says.

Beyoncé Debuts New Vegan Meal-Planning App

The 22 Days Nutrition program—which the singer co-owns with nutritionist Marco Borges—has launched a new meal-planning feature to make vegan food accessible to all.
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Costco Sells 1 Million Vegan Burgers in 60 Days

Don Lee Farms' organic plant-based burger exceeded sales expectations and will soon be available in restaurants and the brand's other partner stores.
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James Cameron Hopes Veganism Will Make Viagra Obsolete

The celebrated director discusses The Game Changers, a film that showcases the benefits—such as longer-lasting and more frequent erections—of a plant-based diet.
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German Brand Develops Vegan Mushroom Shoe Line

Mushroom leather is the latest alternative to animal leather.
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Casey Neistat: Impossible Slider Is "Beefier Than Beef"

During a taste-test in Brooklyn, the respected YouTube personality said the animal-based cheeseburger at White Castle tasted "like mush," while the new plant-based Impossible Slider tasted "like meat."
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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