VegNews Daily

Running Blogger Goes Vegan to Improve Performance

Following in the footsteps of other athletes and celebrities, an online writer tries to go completely plant-based to improve her next marathon performance.

Ann Shellard, of the The Guardian’s The Running Blog, joins the growing list of online writers who are experimenting with veganism. According to Shellard, she is aware of mounting medical evidence that indicates the benefits of plant-based diet, but her real interest in cutting meat and dairy out of her eating regimen is to bolster her running performance. The blogger notes vegan examples including Scott Jurek, who went vegan and won the 50-mile Minnesota Voyageur Trail Ultra race, and the renowned track-and-field star Carl Lewis. Shellard reports that since she has attempted the vegan experiment, she has experienced physical benefits that could help her make it to the finish line sooner. “I have been running faster, with less effort, sleeping better, and finding my energy levels to be at least as high as usual,” she says.

All-Vegan Next Level Burger Expands to CA Whole Foods

Following its Seattle expansion, the Oregon-based vegan burger chain will open in California next month.
Read More »

Horrific Abuse Uncovered at Family Dairy Farm

An undercover investigation found calves living in filthy sheds with deceased others and dairy cows severely neglected at a family-owned dairy farm in Florida.
Read More »

New York Magazine Creates Vegan Encyclopedia

The publication compiled an A to V encyclopedia of everything vegan.
Read More »

Vegan Feast to Benefit Earthquake Relief in Mexico

This Thanksgiving, Los Angeles vegan eatery Gracias Madre is raising money to help rebuild destroyed homes in Oaxaca, Mexico.
Read More »

100-Vendor Vegan Market Opens in Australia

The largest of its kind Down Under, Sydney Vegan Market features the best of plant-based food, cruelty-free beauty, and ethical fashion.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »