Vegan Baking Substitution Guide
From cookies to cakes and everything in between, vegan baking is a breeze with our handy substitution guide.
‘Tis the season of cookies, cakes, and all things sweet. To take the mystery out of perfect holiday confections, we went straight to one of the sweetest sweets experts around. Fran Costigan, a virtual queen of vegan baking, reminds us to use quality, wholesome ingredients that, of course, are void of any animal products. “Without the butter, eggs, and white sugar,” Costigan says, “I know the ingredients taste fresher.”
An important part of substituting in vegan ingredients when baking is understanding the properties of particular ingredients, and getting a feel for how everything works together. You do this through testing, as Costigan says. Try cutting a recipe in half and try it out, and make the changes afterward. Whether you’re planning on spending hours in the kitchen or want to just quickly whip something up, VegNews has the baking-substitution guide for you. Happy holiday baking!
What it does: In baking, butter adds flavor and a rich and sometimes a spongy texture. It also helps baked goods rise evenly and adds to both the density and sweetness.
How to substitute: Butter is extremely easy to substitute in vegan baking. If baking a recipe that has natural spice or flavor to it, such as spice cookies or gingerbread, olive oil or untoasted sesame oil work well. Unrefined coconut oil (which is solid at room temperature) can add the thickness that butter would, and canola oil works in recipes with liquid sugars (think agave) or solid fats, such as groundnuts or chocolates in cakes. Vegan shortening works well with cookies and piecrusts. And of course, there’s margarine, which creates the buttery taste so many holiday cookies require.
Delicious buttery recipes include:
Quick and Easy Raspberry Oat Bars
Orange Sugar Cookies
Move Over, Milk
What it does: Milk adds flavor and richness and creates texture in baking.
How to substitute: Milk is definitely the easiest to substitute in vegan baking, as many non-dairy milks already exist. Full-fat soymilk will help create the richness of whole milk, while rice milk is lighter. Almond milk sometimes can add a subtle almond taste, as can coconut milk, and both will contribute to the richness of a recipe. For added vanilla oomph, try vanilla-flavored non-dairy milk.
For rich holiday recipes without the milk try:
Very Vanilla Cupcakes
Holiday Nut Tart
Chocolate Chip Loaf
What it does: Eggs add moisture and act as a binding agent in baking. They are also a leavening agent, helping food to rise during baking.
How to substitute: Milk might be the easiest ingredient to sub, but a close second goes to egg substitutes. Ground flax seeds are a popular substitute that are also nutritious—three tablespoons of water to one tablespoon of ground flax seeds equates to one egg. Mashed banana and applesauce are other healthy alternatives that completely cut out the cholesterol eggs add to baking. “Baking powder, baking soda, and vinegar are aces,” Costigan says. And soy yogurt is a creative way to replace eggs and can add a rich texture to your baking, as can puréed black beans.
Delicious holiday recipes that leave out the eggs include:
Wheat-Free Pecan Pie
Chewy Lemon Poppy Seed Cookies
Zucchini Carrot Bread
Hit the Road, Honey
What it does: Honey acts as a natural sweetener. It also helps to brown your baked goods, adds color, and retains moisture.
How to substitute: Simply reach for other viscous liquids, such as maple syrup, rice syrup, or agave nectar. They add the same natural sweetness and contribute to the browning effects. Costigan recommends cooking them a little to simmer out some of the water to create a thicker syrup.
Recipes that use these natural sweeteners include:
Cranberry, Ginger, & Pistachio Biscotti
Maple Apple Topping
Can It, Cream
What it does: Cream creates a smooth and sometimes fluffy texture in baked goods. It adds richness, and can make for a satin-like quality.
How to substitute: The richness of coconut milk can make a good replacement for cream. For a homemade replacement, blend one-part cashews and one part water until smooth. There are also a variety of non-dairy creams and creamers on the market.
For creamy holiday treats, sample:
Chocolate Ganache Glaze
Holiday Spiced Crème Brulée
Creamy Coconut Whipped Cream
Want to know a few of VegNews' favorite products for vegan baking substitutions? Read on!
Unrefined coconut oil
Photo courtesy of Hannah Kaminksy
National Peanut Butter Day, Vegans, & Bachelors
Peanut butter and jelly sandwiches are so last year.
Read More »
Vegan Chai Breakfast Pudding
This warming, hearty, dairy-free pudding is just the thing to start your day on the right foot.
Read More »
6 Reasons You'll Never Need Dairy Again
With so many plant-based alternatives at our fingertips, dumping dairy has never been easier!
Read More »
How to Veganize a Traditional English Breakfast
Follow these four easy steps, and vegan bangers and hash with tofu scramble, tempeh bacon, and beans will be yours.
Read More »
Superfood Pumpkin Caramel Chocolate Tarts
Nothing says winter like pumpkin—especially when its paired with caramel, chocolate, and pecans.
Read More »
- 7 Vegan Breakfast Desserts for Each Day of the Week
- 13 Easy Weeknight Dinners to Kick Off A Healthy 2017
- The Three-Day Detox Plan Anyone Can Do
- 11 Stellar Vegan Jackfruit Recipes
- Must-Know Vegan Nutrition for Winter
- OMG Oreo-Peanut Butter-Fudge Brownies
- 16 Drinks to Warm Your Winter
- Vegan Gluten-Free Baked Butternut Squash Risotto
- VegNews Guide to the Winter Farmers' Market
- 5 Foods to Keep Your Teeth Healthy this Holiday Season
- Vegan Sweet Potato Latkes
- The Top 15 Vegan Recipes of 2016
- Vegan Mexican Hot Chocolate
- Sweet Potato Pie Tacos
- VegNews Guide to a Vegan Mexican Christmas
- Raw Holiday Pomegranate Salad
- 10 Ways to Veganize Classic Hanukkah Dishes
- 9 Vegan Pie Hacks for 3 Classic Holiday Pies
- How to Make Your Own Veganized Lunchables
- Toasted Marshmallow-Pecan Milkshake