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If your period is a pain, here are five plant-based ways to ”level up” your food choices to keep your ovaries happy and your hormones in balance.
The Kenyan capital of Nairobi offers travelers wildlife, arts and culture, and a vibrant vegan scene all within city limits.
“The Jewel of Arabia” is also a vegan paradise.
Chef Ahki brings a much-needed relevance and relatability to many who never imagined themselves going vegan.
Visit Istanbul to discover Turkey’s rich culture with a hearty vegan twist.