
Nutrition
Why Pea Protein Is the Ingredient of Choice for So Many Food Brands
What is pea protein? Here’s why the vegan ingredient, derived from the humble yellow split pea, is everywhere.
by Charlotte Pointing | May 15, 2025

It’s So Stinky! But the Nutrient-Packed Durian Is a Must-Try Fruit It’s So Stinky! But the Nutrient-Packed Durian Is a Must-Try Fruit
by Charlotte Pointing | May 15, 2025

Skipping Meat, Dairy, and Soy? Here’s What to Eat Instead Skipping Meat, Dairy, and Soy? Here’s What to Eat Instead
by Charlotte Pointing | May 15, 2025

12 High-Protein Vegan Recipes 12 High-Protein Vegan Recipes
by Tanya Flink | May 12, 2025

Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
by Kat Smith | May 11, 2025

11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
by Charlotte Pointing

These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio
by Anna Starostinetskaya

Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It
by Charlotte Pointing

Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say
by Charlotte Pointing

Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests
by Nicole Axworthy
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Why This Seven-Word Food Rule Is the Only One You’ll Ever Need Why This Seven-Word Food Rule Is the Only One You’ll Ever Need
by Jill Ettinger

95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help 95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help
by Charlotte Pointing

Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
by Charlotte Pointing

Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms
by Charlotte Pointing

Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter
by Nicole Axworthy

Eat More Quinoa: These Recipes Can Help Eat More Quinoa: These Recipes Can Help
by Charlotte Pointing

Get Your Children to Eat Their Vegetables With These Tried and Tested Expert Tips Get Your Children to Eat Their Vegetables With These Tried and Tested Expert Tips
by Laurie Marbas, MD

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
by Charlotte Pointing

Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet
by Charlotte Pointing

Chicken’s Halo Slips as Studies Reveal Health and Climate Risks Chicken’s Halo Slips as Studies Reveal Health and Climate Risks
by VegNews Editors

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users
by Charlotte Pointing

Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem
by Jill Ettinger

Are Pickles Healthy? Plus, the Best Brands and Vegan Recipes Are Pickles Healthy? Plus, the Best Brands and Vegan Recipes
by Charlotte Pointing

Are All Canned Beans the Same? A Nutritionist Weighs In Are All Canned Beans the Same? A Nutritionist Weighs In
by Charlotte Pointing

Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
by Charlotte Pointing

The 5 Top Veggie Burger Picks From a Nutritionist The 5 Top Veggie Burger Picks From a Nutritionist
by Charlotte Pointing

Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
by Charlotte Pointing
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More VegNews

These 11 Must-Make Desserts Are Free From Added Sugar These 11 Must-Make Desserts Are Free From Added Sugar
by Tanya Flink

What Wellness Experts Say About Vegan Probiotics and Gut Health What Wellness Experts Say About Vegan Probiotics and Gut Health
by Kat Smith

Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
by Nicole Axworthy

We Asked the Experts: How Does a Vegan Diet Support Heart Health? We Asked the Experts: How Does a Vegan Diet Support Heart Health?
by Micah Risk

A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms
by Charlotte Pointing

Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place? Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place?
by Charlotte Pointing

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets
by Charlotte Pointing

New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources
by Nicole Axworthy

All of These Foods Have More Protein Than Eggs All of These Foods Have More Protein Than Eggs
by Charlotte Pointing

The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By
by Charlotte Pointing

Vegan Protein Powders Aren’t All the Same: The Complete Guide Vegan Protein Powders Aren’t All the Same: The Complete Guide
by Anna Starostinetskaya

Are Butter Beans and Lima Beans the Same? Are Butter Beans and Lima Beans the Same?
by Charlotte Pointing

Coconut Cashew Key Lime Pie Ice Cream Coconut Cashew Key Lime Pie Ice Cream
by Amy Lyons

Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find
by VegNews Editors

Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan
by Charlotte Pointing

Eat These Foods to Get Glowy, Radiant Skin—No Sun Required Eat These Foods to Get Glowy, Radiant Skin—No Sun Required
by Charlotte Pointing

What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?
by Charlotte Pointing

No Matter How You Pronounce It, Açaí Is the Ultimate Smoothie Bowl Ingredient No Matter How You Pronounce It, Açaí Is the Ultimate Smoothie Bowl Ingredient
by Charlotte Pointing

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk
by Anna Starostinetskaya

Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory
by Anna Starostinetskaya

Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
by VegNews Editors

Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
by VegNews Editors

7 Tips to Help You Start Foraging Dandelions, Mallow, and More From Your Own Backyard 7 Tips to Help You Start Foraging Dandelions, Mallow, and More From Your Own Backyard
by Graceann Barrett

Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate
by Charlotte Pointing