Taste Test
From Pancakes to Sweet Potato Pie, Add a Cozy Twist to Fall Dishes With Nutmeg
Nutmeg has been produced in Indonesia for centuries, and it’s still popular today around the world. Use it in everything from pancakes to pies to creamed corn.
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Another Blue Zones Secret Revealed: Drink More Wine for Eye Health Another Blue Zones Secret Revealed: Drink More Wine for Eye Health
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Snacking on Almonds Is Good for Weight Loss, Study Finds Snacking on Almonds Is Good for Weight Loss, Study Finds
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Take a Break From Spinach and Give Bok Choy a Try Take a Break From Spinach and Give Bok Choy a Try
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Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
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Why Miso Soup Is So Good for You (And How to Make It Vegan) Why Miso Soup Is So Good for You (And How to Make It Vegan)
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How to Eat for Menopause Relief: Expert Tips and Tricks How to Eat for Menopause Relief: Expert Tips and Tricks
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Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers
September 27, 2026
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Health
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
September 23, 2026
Nutrition
Fresh Is Best? Not Always When It Comes to Spinach Fresh Is Best? Not Always When It Comes to Spinach
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Health + Wellness
Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating
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Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study
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8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup 8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup
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Health + Wellness
Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks
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How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
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Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent
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Jamie Oliver’s Rallying Cry for “Beans, Beans, Beans” Jamie Oliver’s Rallying Cry for “Beans, Beans, Beans”
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Here’s What Happens to Your Body if You Don’t Eat Any Vegetables (Plus How to Sneak Them Into Your Diet) Here’s What Happens to Your Body if You Don’t Eat Any Vegetables (Plus How to Sneak Them Into Your Diet)
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Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk
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Tofu or Beans: Which Plant Protein Source Is Best? Tofu or Beans: Which Plant Protein Source Is Best?
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Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally
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The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds
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Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries
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6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet
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Health + Wellness
Why Nutritionists Say Beef Tallow Isn’t Worth the Hype Why Nutritionists Say Beef Tallow Isn’t Worth the Hype
September 9, 2026
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5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes
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Dark Chocolate May Lower Your Diabetes Risk, According to Research Dark Chocolate May Lower Your Diabetes Risk, According to Research
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The Most Underrated Food for Longevity, According to Experts The Most Underrated Food for Longevity, According to Experts
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Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
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Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests
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This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra
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At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds
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This Diet Change Can Help Manage Migraines, Study Finds This Diet Change Can Help Manage Migraines, Study Finds
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Celebrities
What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs
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Recipe
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These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds
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Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
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Taste Test
What to Drink When You Want Coffee But You Don’t Want Coffee What to Drink When You Want Coffee But You Don’t Want Coffee
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Guide
How to Build the Ultimate Plant-Based Pantry How to Build the Ultimate Plant-Based Pantry
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I Tried the Plant-Based Whole30 Program, and Here’s What Happened I Tried the Plant-Based Whole30 Program, and Here’s What Happened
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These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says
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Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals
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Lessons From the Plant-Forward Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Plant-Forward Blue Zones Could Help America’s Loneliness Epidemic
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Just What Are the Best Vegan Foods for Digestive Health? Just What Are the Best Vegan Foods for Digestive Health?
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The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat for Maximum Results The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat for Maximum Results
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