Today's Top Vegan Nutrition Stories | VegNews

When Is the Best Time to Drink Coffee?

Health + Wellness

When Is the Best Time to Drink Coffee?

When is the best time to drink coffee? It’s got a lot to do with cortisol and circadian rhythms, research suggests.

August 9, 2025

Health + Wellness

Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms? Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms?

August 7, 2025

Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat

August 4, 2025

What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top

August 3, 2025

The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?

August 2, 2025

Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips

August 2, 2025

These Recipes Are Packed With Healthy Walnut Benefits These Recipes Are Packed With Healthy Walnut Benefits

August 1, 2025

Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips

July 31, 2025

Ditch Those Chalky, Processed Bars and Make Your Own Whole Food Energy Bites Ditch Those Chalky, Processed Bars and Make Your Own Whole Food Energy Bites

July 27, 2025

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

July 26, 2025

These Are the 9 Healthiest Desserts, According to a Dietitian

Nutrition

These Are the 9 Healthiest Desserts, According to a Dietitian

Think you can’t enjoy dessert and be healthy at the same time? We’re pleased to tell you you’re wrong. Check out these dietitian-approved dessert ideas.

Health + Wellness

From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet

July 24, 2025

We Wait All Year for These Summer Fruits We Wait All Year for These Summer Fruits

July 23, 2025

Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You

July 22, 2025

Should You Jump on the Creatine Bandwagon if You Follow a Vegan Diet? Should You Jump on the Creatine Bandwagon if You Follow a Vegan Diet?

July 21, 2025

Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75

July 18, 2025

Health + Wellness

“Dinosaur Time” Is the Salad Ritual Every Jurassic Fan Should Get Behind “Dinosaur Time” Is the Salad Ritual Every Jurassic Fan Should Get Behind

July 16, 2025

Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds

July 14, 2025

Health + Wellness

Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him

July 12, 2025

You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes

July 11, 2025

Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet

Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen

Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In

How Quickly Can Your Cholesterol Drop on a Plant-Based Diet? How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes

Health + Wellness

Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet

Is Processed Vegan Meat Healthy? There’s Good News and Bad News Is Processed Vegan Meat Healthy? There’s Good News and Bad News

More VegNews

Vegan Lox With Homemade Cashew Cream Cheese Vegan Lox With Homemade Cashew Cream Cheese

July 17, 2025

Fresh, Summery Vegan Plum Basil Jam Fresh, Summery Vegan Plum Basil Jam

July 15, 2025

Health + Wellness

Experts Say These Foods Are Best for When You’re Fighting a Summer Cold Experts Say These Foods Are Best for When You’re Fighting a Summer Cold

Move Over Soy, This Tofu Is Redefining Plant Protein Move Over Soy, This Tofu Is Redefining Plant Protein

Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex

Can Cooking With Cast Iron Really Increase Your Iron Levels? Can Cooking With Cast Iron Really Increase Your Iron Levels?

High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation

Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert

Health + Wellness

We Are Obsessed With the Plant Protein Options on This Nutritious Meal Platform We Are Obsessed With the Plant Protein Options on This Nutritious Meal Platform

Health + Wellness

Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia

Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense

How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri

Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

Health + Wellness

Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains

You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

How to Swap Meat for Whole Foods Without Missing a Beat How to Swap Meat for Whole Foods Without Missing a Beat

Health + Wellness

Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert

Health + Wellness

Phytonutrients May Just Be the Wellness World’s Best-Kept Secret Phytonutrients May Just Be the Wellness World’s Best-Kept Secret

Eat Avocados for the Glow, Stay for the Heart Benefits Eat Avocados for the Glow, Stay for the Heart Benefits

How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump

Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn

Can’t Get Enough Kimchi? Try These Recipes. Can’t Get Enough Kimchi? Try These Recipes.

What Every Athlete Should Eat After an Injury, According to a Dietitian What Every Athlete Should Eat After an Injury, According to a Dietitian