Health + Wellness
Eat Like a Blue Zoner With These Staples From the Okinawan Diet
Want to live to 100? The traditional Okinawan diet, which is rich in plants and low in meat, is renowned for its health and longevity benefits.
by Charlotte Pointing | June 30, 2025
Nutrition
Is Processed Vegan Meat Healthy? There’s Good News and Bad News Is Processed Vegan Meat Healthy? There’s Good News and Bad News
by Charlotte Pointing | June 29, 2025
Health + Wellness
Experts Say These Foods Are Best for When You’re Fighting a Summer Cold Experts Say These Foods Are Best for When You’re Fighting a Summer Cold
by Charlotte Pointing | June 28, 2025
Hot Products
Move Over Soy, This Tofu Is Redefining Plant Protein Move Over Soy, This Tofu Is Redefining Plant Protein
by Tanya Flink
Health
Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex
by VegNews Editors
Nutrition
Can Cooking With Cast Iron Really Increase Your Iron Levels? Can Cooking With Cast Iron Really Increase Your Iron Levels?
by Charlotte Pointing
Taste Test
High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation
by Charlotte Pointing
Nutrition
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
by Charlotte Pointing
Health + Wellness
We Are Obsessed With the Plant Protein Options on This Nutritious Meal Platform We Are Obsessed With the Plant Protein Options on This Nutritious Meal Platform
by Charlotte Pointing
Health + Wellness
Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia
by Charlotte Pointing
Get the Newsletter
Never miss out on breaking stories, recipes, and deals
Get the Magazine
We’re celebrating 25!
Get all things plant‑based, in your mailbox and inbox
Celebrities
How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri
by Anna Starostinetskaya
Nutrition
Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods
by Charlotte Pointing
Nutrition
Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore
by Kat Smith
Health + Wellness
Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains
by Charlotte Pointing
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
by Karen Asp
Nutrition
How to Swap Meat for Whole Foods Without Missing a Beat How to Swap Meat for Whole Foods Without Missing a Beat
by Veronica O'Brien
Health + Wellness
Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert
by Charlotte Pointing
Health + Wellness
Phytonutrients May Just Be the Wellness World’s Best-Kept Secret Phytonutrients May Just Be the Wellness World’s Best-Kept Secret
by Charlotte Pointing
Nutrition
Eat Avocados for the Glow, Stay for the Heart Benefits Eat Avocados for the Glow, Stay for the Heart Benefits
by Charlotte Pointing
Nutrition
How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump
by Kat Smith
Nutrition
Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
by Charlotte Pointing
Nutrition
Can’t Get Enough Kimchi? Try These Recipes. Can’t Get Enough Kimchi? Try These Recipes.
by Charlotte Pointing
Nutrition
What Every Athlete Should Eat After an Injury, According to a Dietitian What Every Athlete Should Eat After an Injury, According to a Dietitian
by Charlotte Pointing
Health + Wellness
Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet
by Charlotte Pointing
Guide
The Cooking Oils Nutritionists Actually Use The Cooking Oils Nutritionists Actually Use
by Kat Smith
Taste Test
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions
by Charlotte Pointing
Nutrition
Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle
by Charlotte Pointing
Get the Newsletter
Never miss out on breaking stories, recipes, and deals
More VegNews
Nutrition
Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation
by Kimberly Budziak
Nutrition
If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?
by Charlotte Pointing
Health + Wellness
Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes
by Charlotte Pointing
Nutrition
You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)
by Charlotte Pointing
Taste Test
Peach Season Is Fleeting, So Make These Recipes While You Can Peach Season Is Fleeting, So Make These Recipes While You Can
by Charlotte Pointing
News
The $85 Million Protein Bar Fueling Nutritional Debates and a Major Lawsuit The $85 Million Protein Bar Fueling Nutritional Debates and a Major Lawsuit
by Jill Ettinger
News
The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers
by Charlotte Pointing
Nutrition
What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration
by Charlotte Pointing
Taste Test
What to Make When Heirloom Tomatoes Are Finally in Season What to Make When Heirloom Tomatoes Are Finally in Season
by Charlotte Pointing
Nutrition
Fresh Pea Season Is Here, and These Are the Pea Recipes You’ll Make on Repeat Fresh Pea Season Is Here, and These Are the Pea Recipes You’ll Make on Repeat
by Charlotte Pointing
Taste Test
Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead
by Charlotte Pointing
Taste Test
Zucchini Is the Summer Squash That Does It All and These Recipes Prove It Zucchini Is the Summer Squash That Does It All and These Recipes Prove It
by Charlotte Pointing
Nutrition
High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too
by Charlotte Pointing
Nutrition
Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof
by Tanya Flink
Taste Test
14 Healthy Snack Ideas, From Granola Bars to Zucchini Chips 14 Healthy Snack Ideas, From Granola Bars to Zucchini Chips
by Charlotte Pointing
Health
Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says
by Charlotte Pointing
Nutrition
The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
by VegNews Editors
Taste Test
11 Easy Meals for Vegan Beginners 11 Easy Meals for Vegan Beginners
by Tanya Flink
Nutrition
Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts
by Charlotte Pointing
Guide
5 Types of Broccoli and How To Bring Out the Best in Preparing Each 5 Types of Broccoli and How To Bring Out the Best in Preparing Each
by Charlotte Pointing
Health + Wellness
The Truth About Dried Fruit: Good for You or Too Much Sugar? The Truth About Dried Fruit: Good for You or Too Much Sugar?
by Charlotte Pointing
Nutrition
What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets
by Charlotte Pointing
Health + Wellness
Buckwheat’s Having a Moment, Here’s How To Make It Delicious Buckwheat’s Having a Moment, Here’s How To Make It Delicious
by Charlotte Pointing
Recipe
Gooey Vegan S’mores Coffee Brownies Gooey Vegan S’mores Coffee Brownies
by Doron Petersan
