How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches 

Health + Wellness

How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches 

Here is how celebrity moms—and one famous dad—pack healthier school lunches for their kids. 

8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup

Taste Test

8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup

Cooking With MSG Is Healthier Than You Think

Health + Wellness

Cooking With MSG Is Healthier Than You Think

USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health”

News

USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health”

How Diet Affects PMDD Symptoms and Which Foods to Eat

Health + Wellness

How Diet Affects PMDD Symptoms and Which Foods to Eat

Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers

News

Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers

How to Cook With Plantain, the Quintessential Caribbean Ingredient

Taste Test

How to Cook With Plantain, the Quintessential Caribbean Ingredient

Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic

Health

Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

5 Ways to Make Dense Bean Salad, TikTok's New Favorite Recipe

Taste Test

5 Ways to Make Dense Bean Salad, TikTok’s New Favorite Recipe

At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds

Health

At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds

According to a new study, an eight-hour eating window proves beneficial for blood sugar control in adults at risk of type 2 diabetes.

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#139 2024 Summer Issue
#139 2024 Summer Issue

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All of These Foods Have More Protein Than Eggs

Health + Wellness

All of These Foods Have More Protein Than Eggs

Forget Nathan’s Hot Dogs, Competitive Eating Is Going Bananas

News

Forget Nathan’s Hot Dogs, Competitive Eating Is Going Bananas

13 Easy and New Ways to Eat Your Greens

Nutrition

13 Easy and New Ways to Eat Your Greens

Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs

Health + Wellness

Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

Health + Wellness

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

Health

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

Here’s How Often You Should Poop, Say Experts

Health + Wellness

Here’s How Often You Should Poop, Say Experts

What to Drink When You Want Coffee But You Don't Want Coffee

Taste Test

What to Drink When You Want Coffee But You Don’t Want Coffee

How to Eat for Cold and Flu Season, According to a Dietitian

Nutrition

How to Eat for Cold and Flu Season, According to a Dietitian

Does Oat Milk Improve Athletic Performance? Oatly Puts Professional Sports Teams to the Test

News

Does Oat Milk Improve Athletic Performance? Oatly Puts Professional Sports Teams to the Test

Here's Why You Shouldn't Underestimate Beans: A Protein-Packed, Nutritious, Delicious Powerhouse Ingredient

Nutrition

Here’s Why You Shouldn’t Underestimate Beans: A Protein-Packed, Nutritious, Delicious Powerhouse Ingredient

18 Vegan Brands That Make Plant-Based Whole30 So Much Easier

Hot Products

18 Vegan Brands That Make Plant-Based Whole30 So Much Easier

5 Reasons Why Sweet Potatoes Are an Unsung Superfood

Nutrition

5 Reasons Why Sweet Potatoes Are an Unsung Superfood

Are You Flexitarian? Here's How the Diet Can Benefit Your Health and the Planet

Nutrition

Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet

Can Plant-Based Foods Help With Fibroids? Here's What Experts Say

Health + Wellness

Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say

The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds

Nutrition

The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds

From Broccoli to Beets: 8 Cool Foods to Plant This Fall

Nutrition

From Broccoli to Beets: 8 Cool Foods to Plant This Fall

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More VegNews

8 Expert Diet Tips to Help Lower Your Dementia Risk

Health

8 Expert Diet Tips to Help Lower Your Dementia Risk

Vegan Avocado Nori Crostini

Recipe

Vegan Avocado Nori Crostini

How to Get Iron on a Vegan Diet, Plus 13 Sources

Nutrition

How to Get Iron on a Vegan Diet, Plus 13 Sources

Get Your Vitamins With Gelatin-Free Gummies, From B12 to Iron

Health + Wellness

Get Your Vitamins With Gelatin-Free Gummies, From B12 to Iron

Whey Protein Might Make Your Muscles Grow, But Is It Good For You?

Fitness

Whey Protein Might Make Your Muscles Grow, But Is It Good For You?

How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero

Health + Wellness

How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero

Butter Beans Are Everywhere Right Now, Here's How to Cook With Them

Taste Test

Butter Beans Are Everywhere Right Now, Here’s How to Cook With Them

Jennifer Garner’s 8-Ingredient “Elektra Smoothie” Can Help You Be a Superhero, Too

Celebrities

Jennifer Garner’s 8-Ingredient “Elektra Smoothie” Can Help You Be a Superhero, Too

Vegan Food Near Me: The Best Brunch in the California Bay Area

Restaurants

Vegan Food Near Me: The Best Brunch in the California Bay Area

Vegan Banana Oat Waffles With Maple Syrup

Recipe

Vegan Banana Oat Waffles With Maple Syrup

Could This New "Miracle Molecule" Stop You From Getting Sick?

Health

Could This New “Miracle Molecule” Stop You From Getting Sick?

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

Being a 'Social Omnivore' Is Rising In Popularity—Is This a Good or Bad Thing? 

Wellness

Being a ‘Social Omnivore’ Is Rising In Popularity—Is This a Good or Bad Thing? 

Can Food Double as Sunscreen? We Asked an Expert

Health + Wellness

Can Food Double as Sunscreen? We Asked an Expert

Confused About Why Some Things Are Labeled as "Vegan-Friendly?" Here's What It Means

Advice

Confused About Why Some Things Are Labeled as “Vegan-Friendly?” Here’s What It Means

Vegan Bourbon Bacon Jam

Recipe

Vegan Bourbon Bacon Jam

Green Beans Are Delicious and Great For Your Gut: Here's How to Cook With Them

Nutrition

Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them

Vegan Lox With Homemade Cashew Cream Cheese

Recipe

Vegan Lox With Homemade Cashew Cream Cheese

Nutrient Deficient? These 17 Types of Microgreens Might Be the Best Solution

Health

Nutrient Deficient? These 17 Types of Microgreens Might Be the Best Solution

Fresh is Best? Not Always When It Comes to Spinach

Nutrition

Fresh is Best? Not Always When It Comes to Spinach

Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health

Wellness

Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health

Learn How to Cook With Miso Like 'The Bear' Star Ayo Edebiri

Health + Wellness

Learn How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri

Is Bread Vegan? Plus, Which Types are the Healthiest?

Nutrition

Is Bread Vegan? Plus, Which Types are the Healthiest?

Experts Say These Foods Are Best For When You're Fighting a Summer Cold

Health + Wellness

Experts Say These Foods Are Best For When You’re Fighting a Summer Cold

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