Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes

Nutrition

Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes

A Vitamix is the ultimate summer investment—it can make refreshing vegan smoothies, juices, ice creams, chilled soups, and lots more. 

We Asked the Experts: Is Tiktok’s "Oat-Zempic" Diet Fact or Fiction?

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We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction?

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Cooking With Zucchini: 7 Must-Make Recipes That Highlight Summer’s Best Vegetable

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Soy-Free Tofu? It’s a Thing and Here’s Why You Need to Try It

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That Weird Melon in Zac Efron’s New Netflix Movie Has Real Benefits for Your Health

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Watermelon Salad, Soup … and Burgers? Here’s How to Elevate this Fruity Summer Classic

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How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

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I Tried the Plant-Based Whole30 Program and Here’s What Happened 

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Non-Dairy Kefir: Its Benefits and Uses

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Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains

Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans

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Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans

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#139 2024 Summer Issue
#139 2024 Summer Issue
#139 2024 Summer Issue

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Juicy, Sweet, and Full of Flavor: The Best Summer Fruit (Plus Recipes!)

Guide

Juicy, Sweet, and Full of Flavor: The Best Summer Fruit (Plus Recipes!)

Should You Eat a Whole Lemon—Peel and All? What to Know About the Latest TikTok Trend

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Should You Eat a Whole Lemon—Peel and All? What to Know About the Latest TikTok Trend

What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration 

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What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration 

Berries Are Delicious, Nutrient Powerhouses—And We Need to Eat More of Them

Nutrition

Berries Are Delicious, Nutrient Powerhouses—And We Need to Eat More of Them

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

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Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

Here's How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms

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Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms

Make the Most out of Peach Season With These 8 Summer-Ready Recipes

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Make the Most out of Peach Season With These 8 Summer-Ready Recipes

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Stop Eating Highly Processed Meat, Start Eating Baby Carrots, Says New Research

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9 Tips for Reducing Plastic Waste (The Oceans Will Thank You)

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Make the Most of Heirloom Tomatoes With These Juicy Recipes

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

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Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

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These 11 Must-Make Desserts Are Free From Added Sugar

From Stanley Tucci to Carrie Underwood: These Celebrities Aren't Afraid of Carbs

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From Stanley Tucci to Carrie Underwood: These Celebrities Aren’t Afraid of Carbs

Is a Plant-Based Diet the Best for Senior Health?

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Is a Plant-Based Diet the Best for Senior Health?

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Troop’s Functional Mushrooms Are Ushering In a New Era for Personal Health: ‘The Tip of the Iceberg’

You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes

Health + Wellness

You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes

What are Fava Beans? What You Need to Know About One of the World's Oldest Pulses 

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What are Fava Beans? What You Need to Know About One of the World’s Oldest Pulses 

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Gooey Vegan S'mores Coffee Brownies

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Gooey Vegan S’mores Coffee Brownies

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What is ‘The China Study?’ And Is It Still Relevant Today?

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The 5 Top Veggie Burger Picks From a Nutritionist

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