Today's Top Vegan Nutrition Stories | VegNews

The 5 Top Veggie Burger Picks From a Nutritionist

Taste Test

The 5 Top Veggie Burger Picks From a Nutritionist

Burgers are delicious and filling, and they can be nutritious, too, especially when you choose whole food options. Here are the five healthiest vegan burgers, according to a nutritionist.

by Charlotte Pointing | April 25, 2025

Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In

by Charlotte Pointing | April 24, 2025

These 11 Must-Make Desserts Are Free From Added Sugar These 11 Must-Make Desserts Are Free From Added Sugar

by Tanya Flink | April 23, 2025

Health + Wellness

What Wellness Experts Say About Vegan Probiotics and Gut Health What Wellness Experts Say About Vegan Probiotics and Gut Health

by Kat Smith | April 22, 2025

Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure

by Nicole Axworthy | April 22, 2025

Health + Wellness

We Asked the Experts: How Does a Vegan Diet Support Heart Health? We Asked the Experts: How Does a Vegan Diet Support Heart Health?

by Micah Risk | April 21, 2025

Health + Wellness

A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms

by Charlotte Pointing

Health + Wellness

Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place? Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place?

by Charlotte Pointing

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

by Charlotte Pointing

New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources

by Nicole Axworthy

All of These Foods Have More Protein Than Eggs

Nutrition

All of These Foods Have More Protein Than Eggs

From tempeh to beans, all of these plant-based foods prove that you can easily meet your protein targets without eating eggs.

by Charlotte Pointing

Health + Wellness

The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By

by Charlotte Pointing

Vegan Protein Powders Aren’t All the Same: The Complete Guide Vegan Protein Powders Aren’t All the Same: The Complete Guide

by Anna Starostinetskaya

Are Butter Beans and Lima Beans the Same? Are Butter Beans and Lima Beans the Same?

by Charlotte Pointing

Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find

by VegNews Editors

Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan

by Charlotte Pointing

Health + Wellness

Eat These Foods to Get Glowy, Radiant Skin—No Sun Required Eat These Foods to Get Glowy, Radiant Skin—No Sun Required

by Charlotte Pointing

What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?

by Charlotte Pointing

No Matter How You Pronounce It, Açaí Is the Ultimate Smoothie Bowl Ingredient No Matter How You Pronounce It, Açaí Is the Ultimate Smoothie Bowl Ingredient

by Charlotte Pointing

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

by Anna Starostinetskaya

Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory

by Anna Starostinetskaya

Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds

by VegNews Editors

Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say

by VegNews Editors

7 Tips to Help You Start Foraging Dandelions, Mallow, and More From Your Own Backyard 7 Tips to Help You Start Foraging Dandelions, Mallow, and More From Your Own Backyard

by Graceann Barrett

Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate

by Charlotte Pointing

A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free? A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?

by VegNews Editors

Health + Wellness

How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish

by Adam Meyer

The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift

by VegNews Editors

More VegNews

Coconut Cashew Key Lime Pie Ice Cream Coconut Cashew Key Lime Pie Ice Cream

by Amy Lyons

Vegan Gingerbread Fudge Buttons Vegan Gingerbread Fudge Buttons

by Anna Jurik

Olives: The Royal Snack With Big Health Benefits Olives: The Royal Snack With Big Health Benefits

by Charlotte Pointing

What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite

by Charlotte Pointing

Take a Break From Spinach and Give Bok Choy a Try Take a Break From Spinach and Give Bok Choy a Try

by Charlotte Pointing

8 Expert Diet Tips to Help Lower Your Dementia Risk 8 Expert Diet Tips to Help Lower Your Dementia Risk

by Anna Starostinetskaya

Matcha and Protein Powder: The TikTok Trend That Makes Total Sense Matcha and Protein Powder: The TikTok Trend That Makes Total Sense

by Charlotte Pointing

The Best Way to Cook With Asparagus, a Spring Classic The Best Way to Cook With Asparagus, a Spring Classic

by Charlotte Pointing

The Cleanest Menu in LA Might Be Goop Kitchen’s The Cleanest Menu in LA Might Be Goop Kitchen’s

by VegNews Editors

Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

by Charlotte Pointing

What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging

by VegNews Editors

Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing

by Tess Masters

Lemon Capellini With Homemade Almond Parmesan Lemon Capellini With Homemade Almond Parmesan

by Holly V. Gray

Health + Wellness

“Dinosaur Time” Is the Easiest Healthy Eating TikTok Hack Yet “Dinosaur Time” Is the Easiest Healthy Eating TikTok Hack Yet

by VegNews Editors

Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms

by Charlotte Pointing

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

by Charlotte Pointing

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

by Anna Starostinetskaya

Health + Wellness

Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks

by Anna Starostinetskaya

How to Cook With Plantain, the Quintessential Caribbean Ingredient How to Cook With Plantain, the Quintessential Caribbean Ingredient

by Charlotte Pointing

Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia

by Charlotte Pointing

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

by VegNews Editors

Health + Wellness

How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat

by Charlotte Pointing

Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them

by Charlotte Pointing

Health + Wellness

Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think

by Charlotte Pointing