
Nutrition
Eat This, Not That: The Vegan Way To Reduce Inflammation
Food can contribute to chronic inflammation, but it can also reduce it.
by Kimberly Budziak | June 12, 2025

If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?
by Charlotte Pointing | June 11, 2025

Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes
by Charlotte Pointing | June 11, 2025

You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)
by Charlotte Pointing | June 11, 2025

Peach Season Is Fleeting, So Make These Recipes While You Can Peach Season Is Fleeting, So Make These Recipes While You Can
by Charlotte Pointing | June 11, 2025

The $85 Million Protein Bar Fueling Nutritional Debates and a Major Lawsuit The $85 Million Protein Bar Fueling Nutritional Debates and a Major Lawsuit
by Jill Ettinger | June 10, 2025

The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers
by Charlotte Pointing | June 10, 2025

What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration
by Charlotte Pointing | June 10, 2025

What to Make When Heirloom Tomatoes Are Finally in Season What to Make When Heirloom Tomatoes Are Finally in Season
by Charlotte Pointing | June 9, 2025

Fresh Pea Season Is Here, and These Are the Pea Recipes You’ll Make on Repeat Fresh Pea Season Is Here, and These Are the Pea Recipes You’ll Make on Repeat
by Charlotte Pointing | June 8, 2025
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Zucchini Is the Summer Squash That Does It All and These Recipes Prove It Zucchini Is the Summer Squash That Does It All and These Recipes Prove It
by Charlotte Pointing

High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too
by Charlotte Pointing

Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof
by Tanya Flink

14 Healthy Snack Ideas, From Granola Bars to Zucchini Chips 14 Healthy Snack Ideas, From Granola Bars to Zucchini Chips
by Charlotte Pointing

Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says
by Charlotte Pointing

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
by VegNews Editors

5 Types of Broccoli and How To Bring Out the Best in Preparing Each 5 Types of Broccoli and How To Bring Out the Best in Preparing Each
by Charlotte Pointing

The Truth About Dried Fruit: Good for You or Too Much Sugar? The Truth About Dried Fruit: Good for You or Too Much Sugar?
by Charlotte Pointing

What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets
by Charlotte Pointing

Buckwheat’s Having a Moment, Here’s How To Make It Delicious Buckwheat’s Having a Moment, Here’s How To Make It Delicious
by Charlotte Pointing

Make 2025 the Summer of Amazing AF Fruit Salads Make 2025 the Summer of Amazing AF Fruit Salads
by Charlotte Pointing

Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes
by Charlotte Pointing

Cooking Sprays Are Convenient and Low-Calorie, but Are They Healthy? Experts Weigh In Cooking Sprays Are Convenient and Low-Calorie, but Are They Healthy? Experts Weigh In
by Nicole Axworthy

Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse
by Charlotte Pointing

Go Heavy on the Healthy Carbs With These Must-Make Recipes Go Heavy on the Healthy Carbs With These Must-Make Recipes
by Charlotte Pointing
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Gooey Vegan S’mores Coffee Brownies Gooey Vegan S’mores Coffee Brownies
by Doron Petersan

Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds
by VegNews Editors

These Are the Definitive Meat-Free Burgers for All Your Summer Grilling These Are the Definitive Meat-Free Burgers for All Your Summer Grilling
by Kat Smith

Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet
by Charlotte Pointing

Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein
by Tanya Flink

The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?
by Charlotte Pointing

A 30-Year Study Just Linked Carbs to Healthy Aging A 30-Year Study Just Linked Carbs to Healthy Aging
by VegNews Editors

Gluten-Free and Vegan? Here’s What to Eat for Optimal Health Gluten-Free and Vegan? Here’s What to Eat for Optimal Health
by Kat Smith

Why Pea Protein Is the Ingredient of Choice for So Many Food Brands Why Pea Protein Is the Ingredient of Choice for So Many Food Brands
by Charlotte Pointing

It’s So Stinky! But the Nutrient-Packed Durian Is a Must-Try Fruit It’s So Stinky! But the Nutrient-Packed Durian Is a Must-Try Fruit
by Charlotte Pointing

Skipping Meat, Dairy, and Soy? Here’s What to Eat Instead Skipping Meat, Dairy, and Soy? Here’s What to Eat Instead
by Charlotte Pointing

12 High-Protein Vegan Recipes 12 High-Protein Vegan Recipes
by Tanya Flink

Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
by Kat Smith

11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
by Charlotte Pointing

These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio
by Anna Starostinetskaya

Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It
by Charlotte Pointing

Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say
by Charlotte Pointing

Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests
by Nicole Axworthy

Pecans Are the Perfect Heart-Healthy Snack Choice Pecans Are the Perfect Heart-Healthy Snack Choice
by Charlotte Pointing

Why This Seven-Word Food Rule Is the Only One You’ll Ever Need Why This Seven-Word Food Rule Is the Only One You’ll Ever Need
by Jill Ettinger

95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help 95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help
by Charlotte Pointing

Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
by Charlotte Pointing

Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms
by Charlotte Pointing

Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter
by Nicole Axworthy