Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
Plant-based diets are rich in important vitamins, minerals, antioxidants, fiber, protein, and more, making them a great choice for runners.
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Nutrition
Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days
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Taste Test
45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long 45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long
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The Best Foods for Relieving Stress (And What’s Making It Worse) The Best Foods for Relieving Stress (And What’s Making It Worse)
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Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say
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Ease Bloating With These Expert Tips Ease Bloating With These Expert Tips
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All of These Foods Have More Protein Than Eggs All of These Foods Have More Protein Than Eggs
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These Must-Make Desserts Are Free From Added Sugar These Must-Make Desserts Are Free From Added Sugar
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It Might Be Time to Leave Juice Cleanses Behind, Study Says It Might Be Time to Leave Juice Cleanses Behind, Study Says
October 24, 2025
Nutrition
From Broccoli to Beets: 8 Cool Foods to Plant This Fall From Broccoli to Beets: 8 Cool Foods to Plant This Fall
October 21, 2025
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Nutrition
Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health? Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?
October 19, 2025
Health
The 10 Healthiest Vegetables All Have This in Common The 10 Healthiest Vegetables All Have This in Common
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Nutrition
These Are the Best Dairy-Free Milk Options for a High-Protein Diet These Are the Best Dairy-Free Milk Options for a High-Protein Diet
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Health
Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
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Celebrities
Do You Hate Vegetables Like Zendaya? Here’s How To Sneak More Into Your Diet Do You Hate Vegetables Like Zendaya? Here’s How To Sneak More Into Your Diet
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Nutrition
The Surprising Benefits of Eating More Berries, According to Science The Surprising Benefits of Eating More Berries, According to Science
October 16, 2025
Celebrities
Amal Clooney Loves Seaweed. Here’s How You Can Enjoy It Every Day, Too Amal Clooney Loves Seaweed. Here’s How You Can Enjoy It Every Day, Too
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Taste Test
Gigante Beans Are the Giant Greek Staple About to Become Your New Favorite Gigante Beans Are the Giant Greek Staple About to Become Your New Favorite
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Wellness
Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health
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Celebrities
How Hailey Bieber, Bella Hadid, and Chris Hemsworth Turn Dates Into Performance Fuel How Hailey Bieber, Bella Hadid, and Chris Hemsworth Turn Dates Into Performance Fuel
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Health
Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk
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Taste Test
Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan
October 12, 2025
Nutrition
Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You? Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?
October 12, 2025
Health
Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips
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Health + Wellness
Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert
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Taste Test
Take a Break From Spinach and Give Bok Choy a Try Take a Break From Spinach and Give Bok Choy a Try
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Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
October 9, 2025
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Taste Test
How to Make Kylie Jenner’s Go-to Bone Broth Without Any Bones How to Make Kylie Jenner’s Go-to Bone Broth Without Any Bones
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Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory
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What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
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Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
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How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
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The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds
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Barley Is a Healthy, Whole Grain. These Recipes Will Make You Fall In Love With It Barley Is a Healthy, Whole Grain. These Recipes Will Make You Fall In Love With It
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Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
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The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)
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How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat
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How to Cook With Parsnips, From Creamy Curry to Homemade Crisps How to Cook With Parsnips, From Creamy Curry to Homemade Crisps
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We Asked the Experts: How Often Is It Okay to Eat Fried Foods? We Asked the Experts: How Often Is It Okay to Eat Fried Foods?
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While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables
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Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally
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Trump Administration Wants a Return to Whole Milk. Here’s Why That’s a Terrible Idea. Trump Administration Wants a Return to Whole Milk. Here’s Why That’s a Terrible Idea.
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Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks
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A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts
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How to Eat for Menopause Relief: Expert Tips and Tricks How to Eat for Menopause Relief: Expert Tips and Tricks
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Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables
Health + Wellness
