
Nutrition
High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too
Heart disease is the biggest killer in the US. Here’s how a vegan diet may help reduce your risk.
by Charlotte Pointing | June 5, 2025

14 Healthy Snack Ideas, From Granola Bars to Zucchini Chips 14 Healthy Snack Ideas, From Granola Bars to Zucchini Chips
by Charlotte Pointing | June 4, 2025

Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says
by Charlotte Pointing | June 3, 2025

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
by VegNews Editors

11 Easy Meals for Vegan Beginners 11 Easy Meals for Vegan Beginners
by Tanya Flink

Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts
by Charlotte Pointing

5 Types of Broccoli and How To Bring Out the Best in Preparing Each 5 Types of Broccoli and How To Bring Out the Best in Preparing Each
by Charlotte Pointing

The Truth About Dried Fruit: Good for You or Too Much Sugar? The Truth About Dried Fruit: Good for You or Too Much Sugar?
by Charlotte Pointing

What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets
by Charlotte Pointing

Buckwheat’s Having a Moment, Here’s How To Make It Delicious Buckwheat’s Having a Moment, Here’s How To Make It Delicious
by Charlotte Pointing
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Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes
by Charlotte Pointing

Cooking Sprays Are Convenient and Low-Calorie, but Are They Healthy? Experts Weigh In Cooking Sprays Are Convenient and Low-Calorie, but Are They Healthy? Experts Weigh In
by Nicole Axworthy

Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse
by Charlotte Pointing

Go Heavy on the Healthy Carbs With These Must-Make Recipes Go Heavy on the Healthy Carbs With These Must-Make Recipes
by Charlotte Pointing

Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds
by VegNews Editors

These Are the Definitive Meat-Free Burgers for All Your Summer Grilling These Are the Definitive Meat-Free Burgers for All Your Summer Grilling
by Kat Smith

The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?
by Charlotte Pointing

A 30-Year Study Just Linked Carbs to Healthy Aging A 30-Year Study Just Linked Carbs to Healthy Aging
by VegNews Editors

Gluten-Free and Vegan? Here’s What to Eat for Optimal Health Gluten-Free and Vegan? Here’s What to Eat for Optimal Health
by Kat Smith

Why Pea Protein Is the Ingredient of Choice for So Many Food Brands Why Pea Protein Is the Ingredient of Choice for So Many Food Brands
by Charlotte Pointing

It’s So Stinky! But the Nutrient-Packed Durian Is a Must-Try Fruit It’s So Stinky! But the Nutrient-Packed Durian Is a Must-Try Fruit
by Charlotte Pointing

Skipping Meat, Dairy, and Soy? Here’s What to Eat Instead Skipping Meat, Dairy, and Soy? Here’s What to Eat Instead
by Charlotte Pointing

12 High-Protein Vegan Recipes 12 High-Protein Vegan Recipes
by Tanya Flink

Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
by Kat Smith

11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
by Charlotte Pointing
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More VegNews

Gooey Vegan S’mores Coffee Brownies Gooey Vegan S’mores Coffee Brownies
by Doron Petersan

These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio
by Anna Starostinetskaya

Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It
by Charlotte Pointing

Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say
by Charlotte Pointing

Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests
by Nicole Axworthy

Pecans Are the Perfect Heart-Healthy Snack Choice Pecans Are the Perfect Heart-Healthy Snack Choice
by Charlotte Pointing

Why This Seven-Word Food Rule Is the Only One You’ll Ever Need Why This Seven-Word Food Rule Is the Only One You’ll Ever Need
by Jill Ettinger

95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help 95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help
by Charlotte Pointing

Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
by Charlotte Pointing

Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms
by Charlotte Pointing

Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter
by Nicole Axworthy

Eat More Quinoa: These Recipes Can Help Eat More Quinoa: These Recipes Can Help
by Charlotte Pointing

Get Your Children to Eat Their Vegetables With These Tried and Tested Expert Tips Get Your Children to Eat Their Vegetables With These Tried and Tested Expert Tips
by Laurie Marbas, MD

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
by Charlotte Pointing

Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet
by Charlotte Pointing

Chicken’s Halo Slips as Studies Reveal Health and Climate Risks Chicken’s Halo Slips as Studies Reveal Health and Climate Risks
by VegNews Editors

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users
by Charlotte Pointing

Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem
by Jill Ettinger

Are Pickles Healthy? Plus, the Best Brands and Vegan Recipes Are Pickles Healthy? Plus, the Best Brands and Vegan Recipes
by Charlotte Pointing

Are All Canned Beans the Same? A Nutritionist Weighs In Are All Canned Beans the Same? A Nutritionist Weighs In
by Charlotte Pointing

Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
by Charlotte Pointing

The 5 Top Veggie Burger Picks From a Nutritionist The 5 Top Veggie Burger Picks From a Nutritionist
by Charlotte Pointing

Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
by Charlotte Pointing

These 11 Must-Make Desserts Are Free From Added Sugar These 11 Must-Make Desserts Are Free From Added Sugar
by Tanya Flink