Health

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

Nutrition
What Do Celebrities Put in Their Green Juice? 7 Recipes to Try
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Have Type 2 Diabetes? You Can Still Eat Carbs on a Vegan Diet
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Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway
Health
These Are the 10 Healthiest Vegetables. Here’s How To Eat More of Them.
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Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips
Health + Wellness
We Asked the Experts: The Best Ways to Ease Bloating
Taste Test
From Pancakes to Sweet Potato Pie, Add a Cozy Twist to Fall Dishes With Nutmeg
Health
Snacking on Almonds Is Good for Weight Loss, Study Finds
Health
Another Blue Zones Secret Revealed: Drink More Wine for Eye Health

Taste Test

Take a Break From Spinach and Give Bok Choy a Try

Bok choy is a nutritious leafy green choice, but it’s also satisfyingly crunchy, mildly sweet, and super versatile.

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#148 2026 The Restaurant Issue
#148 2026 The Restaurant Issue
#148 2026 The Restaurant Issue

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Health
Eating Less Protein, Not More, May Help You Live Longer
Nutrition
Why Miso Soup Is So Good for You (And How to Make It Vegan)
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How to Eat for Menopause Relief: Expert Tips and Tricks
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Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
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How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
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Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers
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11 Savory Cinnamon Recipes to Make Any Dish Taste Like Fall
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Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
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Fresh Is Best? Not Always When It Comes to Spinach
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Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating
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Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study
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8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup
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Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks
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How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
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Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent
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Jamie Oliver’s Rallying Cry for “Beans, Beans, Beans”
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Here’s What Happens to Your Body if You Don’t Eat Any Vegetables (Plus How to Sneak Them Into Your Diet)

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Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk
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Tofu or Beans: Which Plant Protein Source Is Best?
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What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs
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