Health + Wellness

Improve Gut Health With Digestive Enzymes. Here’s Everything You Need to Know

From maximizing digestion to treating chronic illness, enzymes help our bodies make the most of what we eat. 

News
A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds
Health
Eating an Abundance of Fruit Linked to 61 Percent Reduced Risk of Miscarriage, Study Finds
Wellness
If Winter Is Drying Out Your Skin, Try These Hydrating Vegan Skincare Products
Health
It’s Not Potatoes That Increase Diabetes Risk. It’s the Butter, Study Finds 
News
The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine
News
Vegan Omega-3 Fatty Acids Linked to Slower ALS Decline, Study Finds 
Eco Home
Use These Kitchen Staples to Make Tough-on-Dirt Home Cleaning Products
Advice
How to Have a Healthy Vegan Pregnancy, According to a Nutritionist
News
Exclusive: The Real Truth Behind Meat’s Surge in Popularity

Health

Soy Protein Lowers Cholesterol, Risk of Heart Disease, Study Finds

A study finds that a protein in soybeans has the potential to reduce LDL cholesterol levels. 

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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Health
Eating More Plants Could Help Boost Mood, Focus, and Even Prevent Depression—Here’s the Proof
Health + Wellness
How to Eat for Cold and Flu Season, According to a Dietitian
Health + Wellness
Stop Letting Produce Go to Waste With These 8 Simple Organization Tips for Your Fridge
Health + Wellness
TikTok’s Flaxseed Botox Can Help Improve Skin Health, But Not in the Way You Think. 
News
Older Vegans Need 58 Percent Less Medication, Study Finds
Health
TikTok’s “Oat-Zempic” Isn’t the Weight-Loss Hack You Think It Is
Nutrition
Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof
Health + Wellness
Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia
Health + Wellness
The Unlikely Health Benefits of Coffee
Health + Wellness
Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica
Health + Wellness
From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026
Wellness
Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate
Nutrition
Fuel Your Body With These High-Protein Plant-Based Snacks
Health
The Vegan Milk That Works Best in Green Smoothies, According to Science
Health + Wellness
Eat Like a Blue Zoner With These Staples From the Okinawan Diet
Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You
Health + Wellness
You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s

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More VegNews

Health
Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
Hot Products
Ditch the Booze This Dry January With These Zero-ABV Brands
Taste Test
Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen
Wellness
America Is Stressed the Hell Out. Denmark’s Answer Is Surprisingly Simple.
Health
Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe?
Health + Wellness
Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes
Nutrition
The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
Taste Test
5 Ways to Warm Up to Winter Smoothies
Nutrition
Your Keto Diet Isn’t Cutting It Anymore
Guide
The Cooking Oils Nutritionists Actually Use
Celebrities
These Plants May Be Martha Stewart’s Secret to Aging Well at 84
Wellness
Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing
Health + Wellness
Save Money and Eat More Vegetables This Winter With These 5 Easy Tips
Health + Wellness
Eat Like a Blue Zoner: How to Follow the Loma Linda Diet
Health
Are IV Vitamin Infusions Worth the Hype?
Health
Parasites for Weight Loss? The Risks Behind a Disturbing Trend
Nutrition
Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Health + Wellness
The Sweet Snack ‘Stranger Things’ Star Millie Bobby Brown and a 102-Year-Old Physician Swear By
Nutrition
Eat This, Not That: The Vegan Way To Reduce Inflammation
Nutrition
Just How Effective Is Food in Boosting Serotonin and Combatting Depression?
Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts
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