Today's Top Vegan Wellness Stories | VegNews

Health

TikTok’s “Oat-Zempic” Isn’t the Weight-Loss Hack You Think It Is

TikTok’s “Oat-Zempic” claims to mimic Ozempic’s rapid weight-loss effects with a simple oat drink. Doctors and nutritionists weigh in on its effectiveness and safety.

February 11, 2026

Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof

February 6, 2026

Health + Wellness

Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia

February 5, 2026

Health + Wellness

The Unlikely Health Benefits of Coffee The Unlikely Health Benefits of Coffee

February 4, 2026

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

January 31, 2026

Health + Wellness

From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026 From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026

January 30, 2026

Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate

January 30, 2026

Fuel Your Body With These High-Protein Plant-Based Snacks Fuel Your Body With These High-Protein Plant-Based Snacks

January 29, 2026

The Vegan Milk That Works Best in Green Smoothies, According to Science The Vegan Milk That Works Best in Green Smoothies, According to Science

January 29, 2026

Health + Wellness

Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet

January 25, 2026

Nutrition

Think You Know Protein? These Meat-Free Foods Might Surprise You

While some plant-based protein sources are obvious, the foods on this list may surprise you.

Health + Wellness

You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s

January 24, 2026

Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds

January 23, 2026

Ditch the Booze This Dry January With These Zero-ABV Brands Ditch the Booze This Dry January With These Zero-ABV Brands

January 19, 2026

Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen

January 14, 2026

America Is Stressed the Hell Out. Denmark’s Answer Is Surprisingly Simple. America Is Stressed the Hell Out. Denmark’s Answer Is Surprisingly Simple.

January 13, 2026

Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say

January 12, 2026

What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?

January 11, 2026

Health + Wellness

Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes

The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes

Health + Wellness

Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100

5 Ways to Warm Up to Winter Smoothies 5 Ways to Warm Up to Winter Smoothies

Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

The Cooking Oils Nutritionists Actually Use The Cooking Oils Nutritionists Actually Use

These Plants May Be Martha Stewart’s Secret to Aging Well at 84 These Plants May Be Martha Stewart’s Secret to Aging Well at 84

Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing

Health + Wellness

Save Money and Eat More Vegetables This Winter With These 5 Easy Tips Save Money and Eat More Vegetables This Winter With These 5 Easy Tips

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

More VegNews

Are IV Vitamin Infusions Worth the Hype? Are IV Vitamin Infusions Worth the Hype?

Parasites for Weight Loss? The Risks Behind a Disturbing Trend Parasites for Weight Loss? The Risks Behind a Disturbing Trend

Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts

You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

Health + Wellness

The Sweet Snack ‘Stranger Things’ Star Millie Bobby Brown and a 102-Year-Old Physician Swear By The Sweet Snack ‘Stranger Things’ Star Millie Bobby Brown and a 102-Year-Old Physician Swear By

Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

Health + Wellness

Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts

Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.

Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?

Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More

Add These Vegan Soul Food Side Dishes to Your Thanksgiving Menu Add These Vegan Soul Food Side Dishes to Your Thanksgiving Menu

These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio

The Best Foods for Relieving Stress (And What’s Making It Worse) The Best Foods for Relieving Stress (And What’s Making It Worse)

Health + Wellness

These Are the Best Foods to Eat When You Have a Hangover, According to Experts These Are the Best Foods to Eat When You Have a Hangover, According to Experts

Health + Wellness

Ease Bloating With These Expert Tips Ease Bloating With These Expert Tips

These Must-Make Desserts Are Free From Added Sugar These Must-Make Desserts Are Free From Added Sugar

Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In

Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health? Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?

Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

Amal Clooney Loves Seaweed. Here’s How You Can Enjoy It Every Day, Too Amal Clooney Loves Seaweed. Here’s How You Can Enjoy It Every Day, Too

Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan