Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
Boomers grew up during a time when ultra-processed foods were rare and fast food was a treat. Here’s what we can learn from them today.
by Charlotte Pointing | October 18, 2024
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The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes) The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)
by Tanya Flink | October 18, 2024
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Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes
by Charlotte Pointing
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Try These 7 Mushroom Coffee Products for Ultimate Health Try These 7 Mushroom Coffee Products for Ultimate Health
by Charlotte Pointing
News
Inside Demi Moore’s Raw Vegan Diet: Is It Safe? Inside Demi Moore’s Raw Vegan Diet: Is It Safe?
by Charlotte Pointing
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Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok’s Carnivore Diet Is Risky Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok’s Carnivore Diet Is Risky
by Charlotte Pointing
News
TikTokers Are Eating Dirt. Should You? TikTokers Are Eating Dirt. Should You?
by Anna Starostinetskaya
Health + Wellness
A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms
by Charlotte Pointing
Health + Wellness
10 Zero-ABV Brands to Help You Ditch the Booze This Sober October 10 Zero-ABV Brands to Help You Ditch the Booze This Sober October
by Charlotte Pointing
Health + Wellness
Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts
by Charlotte Pointing
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Health + Wellness
Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
by Charlotte Pointing
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Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating
by Charlotte Pointing
Health + Wellness
From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth
by Charlotte Pointing
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Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It
by Charlotte Pointing
Health + Wellness
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
by Charlotte Pointing
Taste Test
15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month 15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month
by Jocelyn Martinez and Sarah McLaughlin
Nutrition
How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
by Anna Starostinetskaya
Taste Test
8 Feel-Good, Comforting Recipes That Are Sure to Bring You Joy 8 Feel-Good, Comforting Recipes That Are Sure to Bring You Joy
by Charlotte Pointing
Health
Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
by Anna Starostinetskaya
News
USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health” USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health”
by Anna Starostinetskaya
Health + Wellness
How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat
by Charlotte Pointing
News
Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers
by Charlotte Pointing
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
by Charlotte Pointing
Health + Wellness
The Best Mood-Boosting Foods to Include on Your Dopamine Menu The Best Mood-Boosting Foods to Include on Your Dopamine Menu
by Charlotte Pointing
Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
by Charlotte Pointing
Health + Wellness
Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
by Anna Starostinetskaya
Health
Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk
by Anna Starostinetskaya
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Health + Wellness
Here’s How Often You Should Poop, Say Experts Here’s How Often You Should Poop, Say Experts
by Charlotte Pointing
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What to Drink When You Want Coffee But You Don’t Want Coffee What to Drink When You Want Coffee But You Don’t Want Coffee
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How to Eat for Cold and Flu Season, According to a Dietitian How to Eat for Cold and Flu Season, According to a Dietitian
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5 Reasons Why Sweet Potatoes Are an Unsung Superfood 5 Reasons Why Sweet Potatoes Are an Unsung Superfood
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Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say
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8 Expert Diet Tips to Help Lower Your Dementia Risk 8 Expert Diet Tips to Help Lower Your Dementia Risk
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How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources
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Health + Wellness
8 Cruelty-Free Teeth Whitening Products for a Show-Stopping Smile 8 Cruelty-Free Teeth Whitening Products for a Show-Stopping Smile
by Charlotte Pointing
Bodycare
11 Vegan Toothpaste Brands to Try (And Why Isn’t Toothpaste Vegan, Anyway?) 11 Vegan Toothpaste Brands to Try (And Why Isn’t Toothpaste Vegan, Anyway?)
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Health + Wellness
Stressed? Find Some Relief With CBD, From Gummies to Coffee Stressed? Find Some Relief With CBD, From Gummies to Coffee
by Maya Gottfried
Wellness
From Cruelty-Free Skincare to Infrared Saunas: How to Create a Vegan Home Spa Oasis From Cruelty-Free Skincare to Infrared Saunas: How to Create a Vegan Home Spa Oasis
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Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
by Charlotte Pointing
Interview
How Super Bowl Champ Deatrich Wise Jr. Gets His Protein Without Eating Meat How Super Bowl Champ Deatrich Wise Jr. Gets His Protein Without Eating Meat
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Being a ‘Social Omnivore’ Is Rising In Popularity—Is This a Good or Bad Thing? Being a ‘Social Omnivore’ Is Rising In Popularity—Is This a Good or Bad Thing?
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Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert
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What’s the Definition of Vegan? Is It a Diet or a Lifestyle? What’s the Definition of Vegan? Is It a Diet or a Lifestyle?
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Nutrient Deficient? These 17 Types of Microgreens Might Be the Best Solution Nutrient Deficient? These 17 Types of Microgreens Might Be the Best Solution
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From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave
by Charlotte Pointing
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Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health
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Learn How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri Learn How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri
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Experts Say These Foods Are Best For When You’re Fighting a Summer Cold Experts Say These Foods Are Best For When You’re Fighting a Summer Cold
by Charlotte Pointing
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Stock Your Kitchen With These Pantry Essentials Stock Your Kitchen With These Pantry Essentials
by Aruka Sanchir
Health + Wellness
Can Digestive Enzymes Improve Gut Health? Can Digestive Enzymes Improve Gut Health?
by Suzannah Gerber
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What Are Adaptogens? And Can They Relieve Stress? What Are Adaptogens? And Can They Relieve Stress?
by Charlotte Pointing
