Today's Top Vegan Wellness Stories | VegNews

Is Cooking With Oil Unhealthy? Experts Weigh In

Nutrition

Is Cooking With Oil Unhealthy? Experts Weigh In

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to experiment with oil-free cooking.

by Charlotte Pointing | April 24, 2025

These 11 Must-Make Desserts Are Free From Added Sugar These 11 Must-Make Desserts Are Free From Added Sugar

by Tanya Flink | April 23, 2025

Home + Lifestyle

Chef Max La Manna’s 10 Tips for Reducing Food Waste Chef Max La Manna’s 10 Tips for Reducing Food Waste

by Max La Manna | April 22, 2025

Health + Wellness

We Asked the Experts: How Does a Vegan Diet Support Heart Health? We Asked the Experts: How Does a Vegan Diet Support Heart Health?

by Micah Risk | April 21, 2025

Health + Wellness

A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms

by Charlotte Pointing

Health + Wellness

These Are the Best Foods to Eat When You Have a Hangover, According to Experts These Are the Best Foods to Eat When You Have a Hangover, According to Experts

by Charlotte Pointing

Health + Wellness

10 Ways to Relieve Seasonal Allergy Symptoms, From Vegan Probiotics to Humidifiers 10 Ways to Relieve Seasonal Allergy Symptoms, From Vegan Probiotics to Humidifiers

by Alexandra Chang

Health + Wellness

Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place? Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place?

by Charlotte Pointing

Health + Wellness

The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By

by Charlotte Pointing

Here’s What Really Happens When You Go Meatless Just One Day a Week Here’s What Really Happens When You Go Meatless Just One Day a Week

by VegNews Editors

Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan

Nutrition

Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

by Charlotte Pointing

Health + Wellness

Eat These Foods to Get Glowy, Radiant Skin—No Sun Required Eat These Foods to Get Glowy, Radiant Skin—No Sun Required

by Charlotte Pointing

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

by Anna Starostinetskaya

Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory

by Anna Starostinetskaya

Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate

by Charlotte Pointing

Health + Wellness

How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish

by Adam Meyer

8 Expert Diet Tips to Help Lower Your Dementia Risk 8 Expert Diet Tips to Help Lower Your Dementia Risk

by Anna Starostinetskaya

Matcha and Protein Powder: The TikTok Trend That Makes Total Sense Matcha and Protein Powder: The TikTok Trend That Makes Total Sense

by Charlotte Pointing

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

by Charlotte Pointing

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

by Anna Starostinetskaya

Health + Wellness

Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks

by Anna Starostinetskaya

Health + Wellness

How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat

by Charlotte Pointing

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

by Charlotte Pointing

Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables

by Charlotte Pointing

Health + Wellness

Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria

by Charlotte Pointing

Health + Wellness

The Best Mood-Boosting Foods to Include on Your Dopamine Menu The Best Mood-Boosting Foods to Include on Your Dopamine Menu

by Charlotte Pointing

Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

by Charlotte Pointing

Health + Wellness

How To Eat for Menopause Relief: Expert Tips and Tricks How To Eat for Menopause Relief: Expert Tips and Tricks

by Charlotte Pointing

More VegNews

What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?

by Charlotte Pointing

15 Black-Owned Vegan Food Brands You’ll Love: From Hot Sauce to Popcorn 15 Black-Owned Vegan Food Brands You’ll Love: From Hot Sauce to Popcorn

by Nicole Axworthy

Are IV Vitamin Infusions Worth the Hype? Are IV Vitamin Infusions Worth the Hype?

by VegNews Editors

How to Navigate Diabetes as a Vegan With These 5 Essential Tips How to Navigate Diabetes as a Vegan With These 5 Essential Tips

by Wendy Coop

What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs

by Charlotte Pointing

Netflix’s ‘Apple Cider Vinegar’ Is a Wakeup Call About Wellness Misinformation Netflix’s ‘Apple Cider Vinegar’ Is a Wakeup Call About Wellness Misinformation

by Charlotte Pointing

New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further

by VegNews Editors

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

by Tanya Flink

Parasites for Weight Loss? The Risks Behind a Disturbing Trend Parasites for Weight Loss? The Risks Behind a Disturbing Trend

by Charlotte Pointing

How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources

by Kat Smith

Health + Wellness

When Is the Best Time to Drink Coffee? When Is the Best Time to Drink Coffee?

by Charlotte Pointing

We Asked an Expert: Is Saturated Fat Really Bad for You? We Asked an Expert: Is Saturated Fat Really Bad for You?

by Charlotte Pointing

Inside Carrie Underwood’s “Wannabe Vegan” 45-30-25 Diet Inside Carrie Underwood’s “Wannabe Vegan” 45-30-25 Diet

by VegNews Editors

Stock Your Kitchen With These Pantry Essentials Stock Your Kitchen With These Pantry Essentials

by Aruka Sanchir

With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out

by Charlotte Pointing

Is a Plant-Based Diet the Best for Senior Health? Is a Plant-Based Diet the Best for Senior Health?

by Charlotte Pointing

These 6 Tasty Recipes Are Full of Healthy Walnut Benefits These 6 Tasty Recipes Are Full of Healthy Walnut Benefits

by Charlotte Pointing

How Daniella Monet Balances Motherhood, Advocacy, and a Return to Hollywood How Daniella Monet Balances Motherhood, Advocacy, and a Return to Hollywood

by Jasmin Singer

Health + Wellness

Eat These 9 Plants for Healthier Skin Eat These 9 Plants for Healthier Skin

by Tommy Dean

Health + Wellness

Try These 10 Vegan TikTok Wellness Trends While You Still Can Try These 10 Vegan TikTok Wellness Trends While You Still Can

by Sarah McLaughlin

Health + Wellness

The Unlikely Health Benefits of Coffee The Unlikely Health Benefits of Coffee

by Kat Smith

Health + Wellness

10 Zero-ABV Brands to Help You Ditch the Booze This Dry January 10 Zero-ABV Brands to Help You Ditch the Booze This Dry January

by Cora Alvarado and Charlotte Pointing

Health + Wellness

Can Flaxseed Replace Botox? A Dietitian Weighs in on the Seed’s Skin Benefits Can Flaxseed Replace Botox? A Dietitian Weighs in on the Seed’s Skin Benefits

by Charlotte Pointing

The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?

by Charlotte Pointing