We Asked the Experts: Is Tiktok’s "Oat-Zempic" Diet Fact or Fiction?

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We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction?

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Is Dairy Bad for You? Here's Why It Might Be Time to Step Away From the Cheese

Health

Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese

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Health

How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

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Health

How Do New Meatless Burgers Compare to Old-School Veggie Burgers? Experts Weigh In

Should You Eat a Whole Lemon—Peel and All? What to Know About the Latest TikTok Trend

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Should You Eat a Whole Lemon—Peel and All? What to Know About the Latest TikTok Trend

Is Coke Vegan? And Is Coca-Cola Doing Enough for the Planet?

Health

Is Coke Vegan? And Is Coca-Cola Doing Enough for the Planet?

Stop Eating Highly Processed Meat, Start Eating Baby Carrots, Says New Research

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Stop Eating Highly Processed Meat, Start Eating Baby Carrots, Says New Research

Bookmark Kristen Bell’s Broccoli Trick If You Have Picky Eaters at Home

Celebrities

Bookmark Kristen Bell’s Broccoli Trick If You Have Picky Eaters at Home

Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention 

Health

Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention 

Lil Wayne’s Big Health Secret: Vegetables With Every Meal

Celebrities

Lil Wayne’s Big Health Secret: Vegetables With Every Meal

“A Hearty Debate” Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart Than Meat

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“A Hearty Debate” Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart Than Meat

After some debate, the scientific community has settled the score: plant-based meat is heart healthier than animal meat.

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#139 2024 Summer Issue
#139 2024 Summer Issue
#139 2024 Summer Issue

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Food News of the Week: Jackfruit "McRib," Healthier Beyond Sausage, and Oatly Launches Baby Food

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Food News of the Week: Jackfruit “McRib,” Healthier Beyond Sausage, and Oatly Launches Baby Food

The Kardashians and Gwyneth Paltrow Swear By Chinese Medicine. Here's How to Get the Benefits At Home

Health + Wellness

The Kardashians and Gwyneth Paltrow Swear By Chinese Medicine. Here’s How to Get the Benefits At Home

Pickleball Has an Official Fruit—and It's Not Pickles

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Pickleball Has an Official Fruit—and It’s Not Pickles

Adam Scott Has the Healthiest Snack Habits and Honestly, We’re Jealous

Celebrities

Adam Scott Has the Healthiest Snack Habits and Honestly, We’re Jealous

How to Make Cannamilk at Home—and Why It’s Better Without Dairy

Health

How to Make Cannamilk at Home—and Why It’s Better Without Dairy

Are You an Angry Vegan? Taking More of This Supplement Might Help

Health

Are You an Angry Vegan? Taking More of This Supplement Might Help

6 Tips for Losing Weight on a Vegan Diet

Health + Wellness

6 Tips for Losing Weight on a Vegan Diet

Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point?

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Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point?

2 New Cancer Studies Show More Benefits of Eating a Plant-Based Diet

Health

2 New Cancer Studies Show More Benefits of Eating a Plant-Based Diet

What are the Benefits of Eating Rice? (Plus, Tasty Recipe Ideas) 

Nutrition

What are the Benefits of Eating Rice? (Plus, Tasty Recipe Ideas) 

Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

Health

Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

The Three-Day Detox Plan Anyone Can Do

Health + Wellness

The Three-Day Detox Plan Anyone Can Do

A Look Back at Morgan Spurlock’s Lasting Impact on Fast Food in America

Celebrities

A Look Back at Morgan Spurlock’s Lasting Impact on Fast Food in America

Vegan or Plant-Based: Is One Healthier?

Health

Vegan or Plant-Based: Is One Healthier?

Food News of the Week: Vegan Nutella, Beyoncé’s Watermelon Lemonade, and Starbucks Adds Oat Whip

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Food News of the Week: Vegan Nutella, Beyoncé’s Watermelon Lemonade, and Starbucks Adds Oat Whip

Can You Eat Egg-Free Raw Cookie Dough? No, But Also Yes

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Can You Eat Egg-Free Raw Cookie Dough? No, But Also Yes

Experts Weigh In On Netflix’s ‘Hack Your Health’ Recommendation to Eat 20 Types of Plants a Week

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Experts Weigh In On Netflix’s ‘Hack Your Health’ Recommendation to Eat 20 Types of Plants a Week

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Raw Peach Cobbler Parfait With Whipped Caramel Sauce

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Raw Peach Cobbler Parfait With Whipped Caramel Sauce

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Apricot Kernels Can Replace Dairy, But There’s a Risk

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What Is a Vegan Alkaline Diet? And Is It Safe?

More Research Links Ultra-Processed Foods to Increased Risk of Cognitive Decline, Stroke 

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More Research Links Ultra-Processed Foods to Increased Risk of Cognitive Decline, Stroke 

Want to Eat Less Meat? Eating More Meat Might Help 

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Want to Eat Less Meat? Eating More Meat Might Help 

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Vegan Eggplant Enchiladas With Paprika-Lime Cashew Cream

From the World’s Healthiest Vegetable to One You’ve Likely Never Heard Of, the Produce Market Is Full of Surprises

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From the World’s Healthiest Vegetable to One You’ve Likely Never Heard Of, the Produce Market Is Full of Surprises

Kim Kardashian Says Her Vegan Diet Helps With Psoriasis. We Asked an RDN to Weigh In.

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Kim Kardashian Says Her Vegan Diet Helps With Psoriasis. We Asked an RDN to Weigh In.

Homemade Hemp Milk

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Homemade Hemp Milk

To Reap the Benefits of Cherry Season, Be Like Oprah, Martha, and Bobby Flay 

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To Reap the Benefits of Cherry Season, Be Like Oprah, Martha, and Bobby Flay 

The Mediterranean Diet Is Healthiest Again, Says New Report. Here are the 8 Easiest Med Diet Recipes to Try.

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The Mediterranean Diet Is Healthiest Again, Says New Report. Here are the 8 Easiest Med Diet Recipes to Try.

Bananas on Salad? This Is How Americans Like to Eat Their Greens

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Bananas on Salad? This Is How Americans Like to Eat Their Greens

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Bodycare

Eat These 9 Plants for Healthier Skin

Long-Term Study Links Ultra-Processed Meat, Dairy to Higher Mortality Risk

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Long-Term Study Links Ultra-Processed Meat, Dairy to Higher Mortality Risk

What is Barcode, the Plant-Based “Fitness Water” Loved by Halle Berry?

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What is Barcode, the Plant-Based “Fitness Water” Loved by Halle Berry?

Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits

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Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits

All About Tennessee’s Vaccine Lettuce Bill: Are Vaccines Really Creeping on to Grocery Store Shelves?

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All About Tennessee’s Vaccine Lettuce Bill: Are Vaccines Really Creeping on to Grocery Store Shelves?

Eat These 5 Science-Backed Foods to Help Boost Your Memory

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Eat These 5 Science-Backed Foods to Help Boost Your Memory

Protein Bars for Women: Power Through Your Next Workout With the Best Clean Energy Bars

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Protein Bars for Women: Power Through Your Next Workout With the Best Clean Energy Bars

7 Sneaky Food Additives That Come From Animals

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7 Sneaky Food Additives That Come From Animals

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