Health
The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut
It’s not just about the gains. High‑protein diets influence your gut microbiome, and it’s critical to balance that with fiber for better digestive health.
August 14, 2025
Nutrition
Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy? Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy?
August 14, 2025
Nutrition
Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say
August 13, 2025
Nutrition
Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals
August 12, 2025
Health
Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes
August 8, 2025
Health + Wellness
The McDonald’s McMigraine Hack Is the Latest TikTok Fail, But These Healthy Methods May Bring Relief The McDonald’s McMigraine Hack Is the Latest TikTok Fail, But These Healthy Methods May Bring Relief
August 6, 2025
Health
New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk
August 6, 2025
News
Blame Pork and Beef, Not Lettuce, for America’s Crappy E. Coli Problem Blame Pork and Beef, Not Lettuce, for America’s Crappy E. Coli Problem
August 5, 2025
Celebrities
Discover Kristen Bell’s Genius Secret Ingredient That Turns Broccoli into a Kid Favorite Discover Kristen Bell’s Genius Secret Ingredient That Turns Broccoli into a Kid Favorite
August 5, 2025
Nutrition
Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
August 4, 2025
Get the Newsletter
Never miss out on breaking stories, recipes, and deals
Get the Magazine
We’re celebrating 25! Get all things plant‑based, in your mailbox and inbox
Birthday Deal
Health + Wellness
The Unlikely Health Benefits of Coffee The Unlikely Health Benefits of Coffee
August 4, 2025
News
Deli Meat Compared to Cigarettes in New Lung Cancer Research Deli Meat Compared to Cigarettes in New Lung Cancer Research
July 29, 2025
News
This Popular US Vacation Spot Aims to Be the Next Blue Zones City: ‘It Really Fits’ This Popular US Vacation Spot Aims to Be the Next Blue Zones City: ‘It Really Fits’
July 24, 2025
News
America’s Healthiest States Might Surprise You America’s Healthiest States Might Surprise You
July 15, 2025
News
20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change 20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change
Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
Health
Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds
Health
Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In
Health
How Quickly Can Your Cholesterol Drop on a Plant-Based Diet? How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
Health + Wellness
The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research
News
Yes, Eating Cheese Gives You Nightmares, Research Finds Yes, Eating Cheese Gives You Nightmares, Research Finds
Health
Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex
Nutrition
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
Health
Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense
News
Why Vegan and Dairy-Free Foods Will Be on More School Lunch Menus Next Year Why Vegan and Dairy-Free Foods Will Be on More School Lunch Menus Next Year
Nutrition
Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods
Nutrition
Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore
Get the Newsletter
Never miss out on breaking stories, recipes, and deals
More VegNews
Recipe
Fresh, Summery Vegan Plum Basil Jam Fresh, Summery Vegan Plum Basil Jam
July 15, 2025
Nutrition
Eat Avocados for the Glow, Stay for the Heart Benefits Eat Avocados for the Glow, Stay for the Heart Benefits
Taste Test
From Coconut Curry to Sticky-Sweet Ribs, Lemongrass Steals the Show From Coconut Curry to Sticky-Sweet Ribs, Lemongrass Steals the Show
Nutrition
If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?
Health + Wellness
Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes
News
Why These Vegan Meal Kits Feel Like Trader Joe’s in a Box Why These Vegan Meal Kits Feel Like Trader Joe’s in a Box
Nutrition
Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof
Health
Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says
Health
Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad
Nutrition
The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
Nutrition
What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets
Health + Wellness
Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors
Health
Ultra-Processed Foods and Your Health: What Science Really Says Ultra-Processed Foods and Your Health: What Science Really Says
News
Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse
Health
Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds
Nutrition
Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet
Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?
Health
A 30-Year Study Just Linked Carbs to Healthy Aging A 30-Year Study Just Linked Carbs to Healthy Aging
Health + Wellness
David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People
Health
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
News
Ultra-Processed, Ultra-Confusing? This New Tool Can Help Ultra-Processed, Ultra-Confusing? This New Tool Can Help
Health + Wellness
Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say
Celebrities
Katie Couric Is Like the Vegan Martha Stewart, and Her Chocolate Chip Cookies Are Proof Katie Couric Is Like the Vegan Martha Stewart, and Her Chocolate Chip Cookies Are Proof
Nutrition
