Today's Top Vegan Health Stories | VegNews

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as protein-packed—no sacrifice required.

by VegNews Editors | July 2, 2025

Yes, Eating Cheese Gives You Nightmares, Research Finds Yes, Eating Cheese Gives You Nightmares, Research Finds

by VegNews Editors | June 30, 2025

Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex

by VegNews Editors

Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert

by Charlotte Pointing

Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense

by Charlotte Pointing

Why Vegan and Dairy-Free Foods Will Be on More School Lunch Menus Next Year Why Vegan and Dairy-Free Foods Will Be on More School Lunch Menus Next Year

by Charlotte Pointing

Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

by Charlotte Pointing

Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

by Kat Smith

Eat Avocados for the Glow, Stay for the Heart Benefits Eat Avocados for the Glow, Stay for the Heart Benefits

by Charlotte Pointing

From Coconut Curry to Sticky-Sweet Ribs, Lemongrass Steals the Show From Coconut Curry to Sticky-Sweet Ribs, Lemongrass Steals the Show

by Anna Starostinetskaya

If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?

Nutrition

If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?

Learn why elite athletes like Ryan Hall and Tia-Clair Toomey-Orr turn to beet juice to boost endurance, recovery, and overall performance.

by Charlotte Pointing

Health + Wellness

Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes

by Charlotte Pointing

Why These Vegan Meal Kits Feel Like Trader Joe’s in a Box Why These Vegan Meal Kits Feel Like Trader Joe’s in a Box

by VegNews Editors

Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof

by Tanya Flink

Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says

by Charlotte Pointing

Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad

by Charlotte Pointing

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

by VegNews Editors

What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets

by Charlotte Pointing

Health + Wellness

Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors

by Charlotte Pointing

Ultra-Processed Foods and Your Health: What Science Really Says Ultra-Processed Foods and Your Health: What Science Really Says

by Charlotte Pointing

Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse

by Charlotte Pointing

Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds

by VegNews Editors

Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet

by Charlotte Pointing

Health + Wellness

The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?

by Charlotte Pointing

A 30-Year Study Just Linked Carbs to Healthy Aging A 30-Year Study Just Linked Carbs to Healthy Aging

by VegNews Editors

Health + Wellness

David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People

by Charlotte Pointing

11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet

by Charlotte Pointing

Ultra-Processed, Ultra-Confusing? This New Tool Can Help Ultra-Processed, Ultra-Confusing? This New Tool Can Help

by Charlotte Pointing

More VegNews

Health + Wellness

Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say

by Charlotte Pointing

Katie Couric Is Like the Vegan Martha Stewart, and Her Chocolate Chip Cookies Are Proof Katie Couric Is Like the Vegan Martha Stewart, and Her Chocolate Chip Cookies Are Proof

by Anna Starostinetskaya

Eat More Quinoa: These Recipes Can Help Eat More Quinoa: These Recipes Can Help

by Charlotte Pointing

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

by Charlotte Pointing

To Reap the Benefits of Cherry Season, Be Like Oprah, Martha, and Bobby Flay To Reap the Benefits of Cherry Season, Be Like Oprah, Martha, and Bobby Flay

by Anna Starostinetskaya

Health + Wellness

Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet

by Charlotte Pointing

Chicken’s Halo Slips as Studies Reveal Health and Climate Risks Chicken’s Halo Slips as Studies Reveal Health and Climate Risks

by VegNews Editors

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users

by Charlotte Pointing

Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem

by Jill Ettinger

Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact

by Charlotte Pointing

Your Burger Habit Is Fueling 66 Percent of These Disease Threats Your Burger Habit Is Fueling 66 Percent of These Disease Threats

by Charlotte Pointing

How to Eat Less Meat When You Really Love Meat, According to the Experts How to Eat Less Meat When You Really Love Meat, According to the Experts

by Charlotte Pointing

Health + Wellness

A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms

by Charlotte Pointing

Health + Wellness

Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place? Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place?

by Charlotte Pointing

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

by Charlotte Pointing

New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources

by Nicole Axworthy

Roasted Vegetable Chickpea Salad With Lemon Vinaigrette Roasted Vegetable Chickpea Salad With Lemon Vinaigrette

by Kim Lutz

Here’s What Really Happens When You Go Meatless Just One Day a Week Here’s What Really Happens When You Go Meatless Just One Day a Week

by VegNews Editors

Coconut Cashew Key Lime Pie Ice Cream Coconut Cashew Key Lime Pie Ice Cream

by Amy Lyons

Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find

by VegNews Editors

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

by Anna Starostinetskaya

Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory

by Anna Starostinetskaya

Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds

by VegNews Editors

Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say

by VegNews Editors