How to Navigate Diabetes as a Vegan With These 5 Essential Tips

Health

How to Navigate Diabetes as a Vegan With These 5 Essential Tips

These five essential tips will help you go from sugar high to sugar stable and manage your diabetes on a vegan diet. 

Want a Healthier Heart? Eating Carrots Might Be the Key

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Want a Healthier Heart? Eating Carrots Might Be the Key

Lower Your Disease Risk and Emissions With This Bill Gates-Backed Butter: "I Couldn’t Believe I Wasn’t Eating Real Butter"

Health

Lower Your Disease Risk and Emissions With This Bill Gates-Backed Butter: “I Couldn’t Believe I Wasn’t Eating Real Butter”

Beyond Meat Takes a Whole-Foods Detour to Replacing Meat With 3 New "Sun Sausages"

News

Beyond Meat Takes a Whole-Foods Detour to Replacing Meat With 3 New “Sun Sausages”

The Secret to Healthy Bacon That Isn’t Ultra-Processed? Mushrooms

Health

The Secret to Healthy Bacon That Isn’t Ultra-Processed? Mushrooms

Two Studies Make the Case For Eating a Lot More Plants for Your Health and the Planet

Health

Two Studies Make the Case For Eating a Lot More Plants for Your Health and the Planet

Watermelon Has More Health Benefits Than You Think, Research Finds 

News

Watermelon Has More Health Benefits Than You Think, Research Finds 

Eating Too Much Hummus Can Be Dangerous. Here's Why You Should Eat It Anyway

Nutrition

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

It's Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here's Why

Advice

It’s Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here’s Why

We Asked the Experts: Is Tiktok’s "Oat-Zempic" Diet Fact or Fiction?

News

We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction?

Is Dairy Bad for You? Here's Why It Might Be Time to Step Away From the Cheese

Health

Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese

Is dairy bad for you? According to experts, cheese, in particular, is a source of saturated fat, and it might be addictive, too.

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#139 2024 Summer Issue
#139 2024 Summer Issue
#139 2024 Summer Issue

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How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

Health

How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

How Do New Meatless Burgers Compare to Old-School Veggie Burgers? Experts Weigh In

Health

How Do New Meatless Burgers Compare to Old-School Veggie Burgers? Experts Weigh In

Should You Eat a Whole Lemon—Peel and All? What to Know About the Latest TikTok Trend

News

Should You Eat a Whole Lemon—Peel and All? What to Know About the Latest TikTok Trend

Is Coke Vegan? And Is Coca-Cola Doing Enough for the Planet?

Health

Is Coke Vegan? And Is Coca-Cola Doing Enough for the Planet?

Stop Eating Highly Processed Meat, Start Eating Baby Carrots, Says New Research

News

Stop Eating Highly Processed Meat, Start Eating Baby Carrots, Says New Research

Bookmark Kristen Bell’s Broccoli Trick If You Have Picky Eaters at Home

Celebrities

Bookmark Kristen Bell’s Broccoli Trick If You Have Picky Eaters at Home

Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention 

Health

Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention 

Lil Wayne’s Big Health Secret: Vegetables With Every Meal

Celebrities

Lil Wayne’s Big Health Secret: Vegetables With Every Meal

“A Hearty Debate” Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart Than Meat

News

“A Hearty Debate” Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart Than Meat

Food News of the Week: Jackfruit "McRib," Healthier Beyond Sausage, and Oatly Launches Baby Food

News

Food News of the Week: Jackfruit “McRib,” Healthier Beyond Sausage, and Oatly Launches Baby Food

The Kardashians and Gwyneth Paltrow Swear By Chinese Medicine. Here's How to Get the Benefits At Home

Health + Wellness

The Kardashians and Gwyneth Paltrow Swear By Chinese Medicine. Here’s How to Get the Benefits At Home

Pickleball Has an Official Fruit—and It's Not Pickles

News

Pickleball Has an Official Fruit—and It’s Not Pickles

Adam Scott Has the Healthiest Snack Habits and Honestly, We’re Jealous

Celebrities

Adam Scott Has the Healthiest Snack Habits and Honestly, We’re Jealous

How to Make Cannamilk at Home—and Why It’s Better Without Dairy

Health

How to Make Cannamilk at Home—and Why It’s Better Without Dairy

Are You an Angry Vegan? Taking More of This Supplement Might Help

Health

Are You an Angry Vegan? Taking More of This Supplement Might Help

6 Tips for Losing Weight on a Vegan Diet

Health + Wellness

6 Tips for Losing Weight on a Vegan Diet

Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point?

News

Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point?

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Raw Peach Cobbler Parfait With Whipped Caramel Sauce

Recipe

Raw Peach Cobbler Parfait With Whipped Caramel Sauce

2 New Cancer Studies Show More Benefits of Eating a Plant-Based Diet

Health

2 New Cancer Studies Show More Benefits of Eating a Plant-Based Diet

What are the Benefits of Eating Rice? (Plus, Tasty Recipe Ideas) 

Nutrition

What are the Benefits of Eating Rice? (Plus, Tasty Recipe Ideas) 

Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

Health

Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

The Three-Day Detox Plan Anyone Can Do

Health + Wellness

The Three-Day Detox Plan Anyone Can Do

Vegan Plum Basil Jam

Recipe

Vegan Plum Basil Jam

A Look Back at Morgan Spurlock’s Lasting Impact on Fast Food in America

Celebrities

A Look Back at Morgan Spurlock’s Lasting Impact on Fast Food in America

Vegan or Plant-Based: Is One Healthier?

Health

Vegan or Plant-Based: Is One Healthier?

Vegan Gingerbread Fudge Buttons

Recipe

Vegan Gingerbread Fudge Buttons

Chickpea Salad With Lemon Garlic Vinaigrette

Recipe

Chickpea Salad With Lemon Garlic Vinaigrette

Food News of the Week: Vegan Nutella, Beyoncé’s Watermelon Lemonade, and Starbucks Adds Oat Whip

News

Food News of the Week: Vegan Nutella, Beyoncé’s Watermelon Lemonade, and Starbucks Adds Oat Whip

Can You Eat Egg-Free Raw Cookie Dough? No, But Also Yes

Hot Products

Can You Eat Egg-Free Raw Cookie Dough? No, But Also Yes

Vegan Spanish Paella

Recipe

Vegan Spanish Paella

Experts Weigh In On Netflix’s ‘Hack Your Health’ Recommendation to Eat 20 Types of Plants a Week

News

Experts Weigh In On Netflix’s ‘Hack Your Health’ Recommendation to Eat 20 Types of Plants a Week

Apricot Kernels Can Replace Dairy, But There’s a Risk

Health

Apricot Kernels Can Replace Dairy, But There’s a Risk

What Is a Vegan Alkaline Diet? And Is It Safe?

Nutrition

What Is a Vegan Alkaline Diet? And Is It Safe?

More Research Links Ultra-Processed Foods to Increased Risk of Cognitive Decline, Stroke 

News

More Research Links Ultra-Processed Foods to Increased Risk of Cognitive Decline, Stroke 

Want to Eat Less Meat? Eating More Meat Might Help 

News

Want to Eat Less Meat? Eating More Meat Might Help 

From the World’s Healthiest Vegetable to One You’ve Likely Never Heard Of, the Produce Market Is Full of Surprises

News

From the World’s Healthiest Vegetable to One You’ve Likely Never Heard Of, the Produce Market Is Full of Surprises

Vegan Eggplant Enchiladas With Paprika-Lime Cashew Cream

Recipe

Vegan Eggplant Enchiladas With Paprika-Lime Cashew Cream

Kim Kardashian Says Her Vegan Diet Helps With Psoriasis. We Asked an RDN to Weigh In.

Health

Kim Kardashian Says Her Vegan Diet Helps With Psoriasis. We Asked an RDN to Weigh In.

Homemade Hemp Milk

Recipe

Homemade Hemp Milk

To Reap the Benefits of Cherry Season, Be Like Oprah, Martha, and Bobby Flay 

Health

To Reap the Benefits of Cherry Season, Be Like Oprah, Martha, and Bobby Flay 

The Mediterranean Diet Is Healthiest Again, Says New Report. Here are the 8 Easiest Med Diet Recipes to Try.

Health

The Mediterranean Diet Is Healthiest Again, Says New Report. Here are the 8 Easiest Med Diet Recipes to Try.

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