Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says

Health

Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says

New research presented at Nutrition 2025 links daily coffee and bean consumption to improved heart health, lower inflammation, and healthy aging.

Social Media Hates Seed Oils—but Scientists Say They’re Not So Bad
Health
Social Media Hates Seed Oils—but Scientists Say They’re Not So Bad
The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
Nutrition
The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets
Nutrition
What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets
Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors
Health + Wellness
Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors
Ultra-Processed Foods and Your Health: What Science Really Says
Health
Ultra-Processed Foods and Your Health: What Science Really Says
Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse
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Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse
Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds  
Health
Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds  
Expert Tips For Getting Enough Zinc In Your Diet
Nutrition
Expert Tips For Getting Enough Zinc In Your Diet
The Cabbage Soup Diet: Quick Fix or Health Risk?
Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk?
A 30-Year Study Just Linked Carbs to Healthy Aging

Health

A 30-Year Study Just Linked Carbs to Healthy Aging

A decades-long study of over 47,000 women found that high-fiber, high-quality carbohydrate intake during midlife significantly increases the odds of healthy aging. The research suggests plant-forward diets may be key to longevity and cognitive health.

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#142 2025 Best of Vegan Issue
#142 2025 Best of Vegan Issue

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David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World's Longest-Living People
Health + Wellness
David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People
11 Food Lessons From the Oldest People on the Planet
Health
11 Food Lessons From the Oldest People on the Planet
Ultra-Processed, Ultra-Confusing? This New Tool Can Help
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Ultra-Processed, Ultra-Confusing? This New Tool Can Help
Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say
Health + Wellness
Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say
Katie Couric Is Like the Vegan Martha Stewart, and Her Chocolate Chip Cookies Are Proof
Celebrities
Katie Couric Is Like the Vegan Martha Stewart, and Her Chocolate Chip Cookies Are Proof
Eat More Quinoa: These Recipes Can Help
Nutrition
Eat More Quinoa: These Recipes Can Help
Biological Age May Predict Dementia Risk—Here's Why a Plant-Based Diet Could Help Slow It Down
News
Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
To Reap the Benefits of Cherry Season, Be Like Oprah, Martha, and Bobby Flay 
Health
To Reap the Benefits of Cherry Season, Be Like Oprah, Martha, and Bobby Flay 
Less Processed Foods and More Plants: How to Manage PCOS With Diet
Health + Wellness
Less Processed Foods and More Plants: How to Manage PCOS With Diet
Chicken’s Halo Slips as Studies Reveal Health and Climate Risks  
Health
Chicken’s Halo Slips as Studies Reveal Health and Climate Risks  
Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users
Nutrition
Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users
Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem
Celebrities
Khloé Kardashian’s Khloud Protein Popcorn Gambit Overlooks the Dairy-Free Consumer—and That’s a Problem
Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact
Health
Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact
Your Burger Habit Is Fueling 66 Percent of These Disease Threats
News
Your Burger Habit Is Fueling 66 Percent of These Disease Threats
How to Eat Less Meat When You Really Love Meat, According to the Experts
Health
How to Eat Less Meat When You Really Love Meat, According to the Experts
A Plant-Based Diet May Ease Endometriosis Symptoms
Health + Wellness
A Plant-Based Diet May Ease Endometriosis Symptoms
Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place?
Health + Wellness
Is Sprouted Garlic Safe to Eat? And How Do You Prevent It from Sprouting in the First Place?

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A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets
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A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets
New Research Finds Vegan Diet Can Lack Key Nutrients, but They’re Easy to Get in These Protein Sources
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Sucralose Scrambles Brain Signals While the MIND Diet Restores Them, Studies Find
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Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
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Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
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A New Cancer Study Highlights Yogurt’s Benefits, But What If It's Dairy-Free?
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A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?
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Vegan Gingerbread Fudge Buttons
The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift
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The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift
Olives: The Royal Snack With Big Health Benefits
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8 Expert Diet Tips to Help Lower Your Dementia Risk
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Do Food Dyes Cause Cancer? Here’s What Science Says
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The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera
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What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging
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What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging
Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms
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Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms
Just How Effective Is Food in Boosting Serotonin and Combatting Depression?
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Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia
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Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
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Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
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Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives
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New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives
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