Advice

Make the Most of Your Avocado With These Easy Hacks, From Quick Ripening to Easy Slicing

Avocados are delicious, creamy, and healthy for us, too. Here’s how to get the best out of them.

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Improve Gut Health With Digestive Enzymes. Here’s Everything You Need to Know
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A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds
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Eating an Abundance of Fruit Linked to 61 Percent Reduced Risk of Miscarriage, Study Finds
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If Winter Is Drying Out Your Skin, Try These Hydrating Vegan Skincare Products
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It’s Not Potatoes That Increase Diabetes Risk. It’s the Butter, Study Finds 
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The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine
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Vegan Omega-3 Fatty Acids Linked to Slower ALS Decline, Study Finds 

Eco Home

Use These Kitchen Staples to Make Tough-on-Dirt Home Cleaning Products

From an intoxicating home spray to a tough-on-germs toilet cleaner, make tried-and-true cleaning products that will gently kill bacteria while providing aromatherapy for all.

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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Nutrition
From Peanut to Walnut: These Nut Butters Deserve a Spot in Your Pantry
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Hearts of Palm Isn’t Always Sustainable—But It Can Be. Here’s What You Need to Know
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How to Have a Healthy Vegan Pregnancy, According to a Nutritionist
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TikTok’s Flaxseed Botox Can Help Improve Skin Health, But Not in the Way You Think. 
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Older Vegans Need 58 Percent Less Medication, Study Finds

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