How to Get Iron on a Vegan Diet

Health + Wellness

How to Get Iron on a Vegan Diet

Find out what causes anemia and how to get enough iron on a vegan diet to prevent common anemia symptoms. 

Veganuary Founder Raises $14 Million to Take Chickens Out of the Food System 

News

Veganuary Founder Raises $14 Million to Take Chickens Out of the Food System 

To date, UK-based brand VFC, co-founded in 2020 by Veganuary’s Matthew Glover, has raised more than $14 million to fund its mission of replacing chickens in the food system with vegan alternatives. 

Vegan Ice Cream Just Got Better With These "Dairy-Like" Sundaes and Pints

News

Vegan Ice Cream Just Got Better With These “Dairy-Like” Sundaes and Pints

So Delicious has created a new “dairy-like” category that includes beverages and vegan ice cream using new technology that aims to mimic all attributes of cow’s milk. 

South Central LA’s New Café Serves Vegan Food Inspired by African Diaspora 

News

South Central LA’s New Café Serves Vegan Food Inspired by African Diaspora 

After popping up in Los Angeles’ Leimert Park neighborhood for over a decade, Baba’s Vegan Cafe is now a brick-and-mortar soul food eatery.  

Dear Men: Eating Soy (or Impossible Whoppers) Won’t Give You Man Boobs

Opinion

Dear Men: Eating Soy (or Impossible Whoppers) Won’t Give You Man Boobs

There is no evidence that consuming soy will make you grow breasts. Dairy, on the other hand, probably could.

15 New Vegan Books for a Deliciously Ethical 2022

Cookbooks

15 New Vegan Books for a Deliciously Ethical 2022

The vegan trend continues in 2022 and these upcoming books are part of the reason why. 

From Vegan Chicken to Plant-Based Bacon: The Top 5 Vegan Food Trends of 2022

Hot Products

From Vegan Chicken to Plant-Based Bacon: The Top 5 Vegan Food Trends of 2022

Goodbye cauliflower and hello mushrooms and chickpeas! We take a look at the vegan food trends on the menu in 2022.

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

News

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

A new study found that men who consume adequate amounts of plant-based protein with soy supplementation can build as much muscle mass as those who eat animal products and whey protein powder.

Keto Named the Least-Healthy Diet of the Year. How Did the Vegan Diet Rank? 

News

Keto Named the Least-Healthy Diet of the Year. How Did the Vegan Diet Rank? 

The US News and World Report’s annual diet rankings place keto at the bottom of the list for healthy eating. What do nutrition experts think about the vegan diet? 

Vegan Versus Plant-Based: Is There a Difference?  

Guide

Vegan Versus Plant-Based: Is There a Difference?  

What does it mean to be vegan? Is plant-based the same thing as vegan? Here are the basic dietary terms, defined.  

The Best Vegan Protein Sources 

Health + Wellness

The Best Vegan Protein Sources 

Lentils, tofu, and tempeh, oh my! While some vegan protein sources are obvious, a few foods on this list may surprise you.  

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VegNews Wellness 2022 Issue #129
VegNews Wellness 2022 Issue #129
VegNews Wellness 2022 Issue #129

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Beyond’s Meatless Chicken Arrives at KFC and More Vegan Food News of the Week

News

Beyond’s Meatless Chicken Arrives at KFC and More Vegan Food News of the Week

From KFC’s new meatless fried chicken to Cold Stone Creamery’s first non-dairy ice cream, we’re serving up the best in vegan food news of the week. 

This Year, Someone New Is Signing Up for Veganuary Every 2.5 Seconds

News

This Year, Someone New Is Signing Up for Veganuary Every 2.5 Seconds

The Veganuary campaign—which has amassed 2 million sign-ups to date—is now seeing someone new pledging to go vegan every few seconds.

2021 VegNews Holiday Vegan Cookie Contest Winners

Taste Test

2021 VegNews Holiday Vegan Cookie Contest Winners

After countless entries, 10 finalists, and days of delicious cookie sampling, we present this year’s VegNews Holiday Cookie Contest winners. 

31 Tips for Veganuary by VegNews Food Editor Eddie Garza

Guide

31 Tips for Veganuary by VegNews Food Editor Eddie Garza

Walk into Veganuary with confidence thanks to these 31 expert tips from vegan chef Eddie Garza.

The Essential Vegan Guide to Pantry Staples

Health + Wellness

The Essential Vegan Guide to Pantry Staples

Consider stocking up on these shelf-stable meals, staple ingredients, and easy snacks to kick off the new year. 

I Went Vegan For 6 Months And Saved $590.77

Home + Lifestyle

I Went Vegan For 6 Months And Saved $590.77

After ditching meat, fast fashion, and animal-tested beauty products, my bank account thanked me.  

5 Non-Dairy Cheeses That Aren’t Vegan Cheese 

Recipe

5 Non-Dairy Cheeses That Aren’t Vegan Cheese 

22 Vegan Wellness Trends Everyone Will be Trying in 2022

Wellness

22 Vegan Wellness Trends Everyone Will be Trying in 2022

Starbucks Drops Vegan Milk Upcharge at 1,020 UK Stores. Is the US Next?

News

Starbucks Drops Vegan Milk Upcharge at 1,020 UK Stores. Is the US Next?

In 2022, Starbucks UK will no longer charge extra for any of its plant-based milk to encourage customers to make sustainable choices. 

Busting the 3 Biggest Vegan Diet Myths

Health + Wellness

Busting the 3 Biggest Vegan Diet Myths

Vegan nutritionist Julieanna Hever sets the record straight on plant-based protein.

New Era of High Fashion: Italy Votes to Shut Down Fur Farming 

News

New Era of High Fashion: Italy Votes to Shut Down Fur Farming 

Italy, the mecca of high fashion, votes to end fur farming and shut down its mink farms within six months.

Can Beer Waste Become Vegan Eggs and Milk? Budweiser's Parent Company Is Looking Into It.

News

Can Beer Waste Become Vegan Eggs and Milk? Budweiser’s Parent Company Is Looking Into It.

Budweiser’s parent company, Anheuser-Busch InBev, is working to develop alternative protein sources using the grains leftover from the beer-making process. 

The 10 Best Vegan Holiday Gifts, According to Billie Eilish's Mom Maggie Baird

Hot Products

The 10 Best Vegan Holiday Gifts, According to Billie Eilish’s Mom Maggie Baird

Billie Eilish’s mom, Maggie Baird, has a Christmas list filled with sustainable vegan gifts that give back to those in need and help promote a better future for this planet. 

Fur Is Dead: ELLE Bans Fur From Its 45 Editions Globally 

News

Fur Is Dead: ELLE Bans Fur From Its 45 Editions Globally 

Fur is no longer in fashion, literally and figuratively, as media empire ELLE bans the cruel animal material from its pages across 45 editions, a move that reaches 175 million readers worldwide. 

Beef Production Is Destroying the Amazon. Turns Out, Leather Is, Too.

News

Beef Production Is Destroying the Amazon. Turns Out, Leather Is, Too.

Beef production is a known driver of deforestation but a new report outlines the links between leather and Amazon destruction.

30 Women-Owned Vegan Businesses to Support Today

Fashion + Beauty

30 Women-Owned Vegan Businesses to Support Today

These badass, sustainably focused, plant-based, innovative companies are changing the world one compassionate product at a time. 

New Study Finds Mushrooms May Lower Risk of Depression

News

New Study Finds Mushrooms May Lower Risk of Depression

With 24,000 participants, this new study highlights the importance of consuming mushrooms as a means of reducing depression.

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Easy Vegan Holiday Pomegranate Salad

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Easy Vegan Holiday Pomegranate Salad

Vegan Portabello Pot Roast

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Vegan Portabello Pot Roast

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The Greatest Gluten-Free Vegan Thanksgiving Menu

Cheesy Stuffed Vegan Baked Potato Rolls

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Cheesy Stuffed Vegan Baked Potato Rolls

20 Products to Create the Ultimate Vegan Home

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20 Products to Create the Ultimate Vegan Home

A New Fundraising Effort to Provide 55 Million Vegan Meals in North America 

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A New Fundraising Effort to Provide 55 Million Vegan Meals in North America 

18 Vegan Soul Food Side Dishes to Add to Your Thanksgiving Menu 

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18 Vegan Soul Food Side Dishes to Add to Your Thanksgiving Menu 

12 Wonderful Turkey Facts That Will Make Your Thanksgiving a Vegan One

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12 Wonderful Turkey Facts That Will Make Your Thanksgiving a Vegan One

The 7 Best Vegan Cocktail and Mocktail Recipes to Make Any Hour Happy Hour

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The 7 Best Vegan Cocktail and Mocktail Recipes to Make Any Hour Happy Hour

Eating Fat from Plants Instead of Meat Drops Stroke Risk by 12 Percent, Study Suggests

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Eating Fat from Plants Instead of Meat Drops Stroke Risk by 12 Percent, Study Suggests

Why Travel Giant Expedia Will No Longer Sell Tickets to SeaWorld

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Why Travel Giant Expedia Will No Longer Sell Tickets to SeaWorld

20 Vegan Holiday Products To Look for on Your Next Grocery Trip

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20 Vegan Holiday Products To Look for on Your Next Grocery Trip

Older Vegans Need 58 Percent Less Medication, New Study Finds

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Older Vegans Need 58 Percent Less Medication, New Study Finds

Denny's Commits to Launching New Vegan Breakfast Options 

News

Denny’s Commits to Launching New Vegan Breakfast Options 

North America's First Sanctuary For Rescued Whales Set to Open in 2023

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North America’s First Sanctuary For Rescued Whales Set to Open in 2023

COP26 Puts Carbon Footprints on Event Menus. Why Are Beef and Bacon Still Served?

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COP26 Puts Carbon Footprints on Event Menus. Why Are Beef and Bacon Still Served?

6 Ways to Get Your Children to Eat More Vegetables

Health + Wellness

6 Ways to Get Your Children to Eat More Vegetables

The 10 Vegan Foods You Should Be Eating to Fight Stress

Nutrition

The 10 Vegan Foods You Should Be Eating to Fight Stress

4 Vegan Rituals to Energize Your Morning

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4 Vegan Rituals to Energize Your Morning

5 Mouthwatering Vegan Pumpkin Recipes to Try This Season

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5 Mouthwatering Vegan Pumpkin Recipes to Try This Season

The 70+ Essential Vegan Products at Trader Joe’s

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The 70+ Essential Vegan Products at Trader Joe’s

Adidas and Stella McCartney Enlist World Cup Star For First Vegan Soccer Shoe

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Adidas and Stella McCartney Enlist World Cup Star For First Vegan Soccer Shoe

H&M's New Vegan Collection Showcases the Best in Animal-Free Fashion

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H&M’s New Vegan Collection Showcases the Best in Animal-Free Fashion

US Court Recognizes Animals as Legal Persons for the First Time

News

US Court Recognizes Animals as Legal Persons for the First Time

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