Today's Top Vegan Health + Wellness Stories | VegNews

You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes

Taste Test

You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes

These tasty vegan dinner recipes are quick to make and are packed with satiating plant-based protein.

by Charlotte Pointing | July 11, 2025

Health + Wellness

Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix

by Charlotte Pointing | July 10, 2025

20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change 20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change

by Charlotte Pointing | July 9, 2025

The Best Vegan Sandwiches to Fuel Your Next Hike The Best Vegan Sandwiches to Fuel Your Next Hike

by Charlotte Pointing | July 9, 2025

Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

by Charlotte Pointing | July 8, 2025

Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet

by Charlotte Pointing | July 7, 2025

Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen

by Tanya Flink | July 7, 2025

Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In

by Charlotte Pointing

How Quickly Can Your Cholesterol Drop on a Plant-Based Diet? How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

by Anna Starostinetskaya

Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes

by Charlotte Pointing

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as protein-packed—no sacrifice required.

by VegNews Editors

Yes, Eating Cheese Gives You Nightmares, Research Finds Yes, Eating Cheese Gives You Nightmares, Research Finds

by VegNews Editors

Health + Wellness

Eat Like a Vegan CEO: 9 Healthy Eating Hacks From Busy Bosses Eat Like a Vegan CEO: 9 Healthy Eating Hacks From Busy Bosses

by Charlotte Pointing

Health + Wellness

Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet

by Charlotte Pointing

Is Processed Vegan Meat Healthy? There’s Good News and Bad News Is Processed Vegan Meat Healthy? There’s Good News and Bad News

by Charlotte Pointing

Health + Wellness

Experts Say These Foods Are Best for When You’re Fighting a Summer Cold Experts Say These Foods Are Best for When You’re Fighting a Summer Cold

by Charlotte Pointing

Move Over Soy, This Tofu Is Redefining Plant Protein Move Over Soy, This Tofu Is Redefining Plant Protein

by Tanya Flink

Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex

by VegNews Editors

Can Cooking With Cast Iron Really Increase Your Iron Levels? Can Cooking With Cast Iron Really Increase Your Iron Levels?

by Charlotte Pointing

High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation

by Charlotte Pointing

Reese, Amal, and Ariana Have One Health Secret in Common—And It’s in the Produce Aisle Reese, Amal, and Ariana Have One Health Secret in Common—And It’s in the Produce Aisle

by Charlotte Pointing

Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert

by Charlotte Pointing

Health + Wellness

We Are Obsessed With the Plant Protein Options on This Nutritious Meal Platform We Are Obsessed With the Plant Protein Options on This Nutritious Meal Platform

by Charlotte Pointing

Health + Wellness

Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia

by Charlotte Pointing

Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing

by VegNews Editors

Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense

by Charlotte Pointing

How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri

by Anna Starostinetskaya

Health + Wellness

Are You a Mosquito Magnet? Eating Certain Foods Might Help Are You a Mosquito Magnet? Eating Certain Foods Might Help

by Charlotte Pointing

More VegNews

Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

by Charlotte Pointing

7 Healthy(ish) Vegan Fast-Food Meals You Can Get for Under $10 7 Healthy(ish) Vegan Fast-Food Meals You Can Get for Under $10

by Charlotte Pointing

Health + Wellness

From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave

by Charlotte Pointing

Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

by Kat Smith

Health + Wellness

Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains

by Charlotte Pointing

You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

by Karen Asp

How to Swap Meat for Whole Foods Without Missing a Beat How to Swap Meat for Whole Foods Without Missing a Beat

by Veronica O'Brien

Health + Wellness

Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert

by Charlotte Pointing

Health + Wellness

Phytonutrients May Just Be the Wellness World’s Best-Kept Secret Phytonutrients May Just Be the Wellness World’s Best-Kept Secret

by Charlotte Pointing

Eat Avocados for the Glow, Stay for the Heart Benefits Eat Avocados for the Glow, Stay for the Heart Benefits

by Charlotte Pointing

How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump

by Kat Smith

Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn

by Charlotte Pointing

Can’t Get Enough Kimchi? Try These Recipes. Can’t Get Enough Kimchi? Try These Recipes.

by Charlotte Pointing

What Every Athlete Should Eat After an Injury, According to a Dietitian What Every Athlete Should Eat After an Injury, According to a Dietitian

by Charlotte Pointing

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

by Charlotte Pointing

The Cooking Oils Nutritionists Actually Use The Cooking Oils Nutritionists Actually Use

by Kat Smith

Wash and Store Your Greens the Right Way to Maximize Taste and Reduce Food Waste Wash and Store Your Greens the Right Way to Maximize Taste and Reduce Food Waste

by Charlotte Pointing

Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions

by Charlotte Pointing

Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle

by Charlotte Pointing

Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation

by Kimberly Budziak

If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?

by Charlotte Pointing

Health + Wellness

Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes

by Charlotte Pointing

You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)

by Charlotte Pointing

Peach Season Is Fleeting, So Make These Recipes While You Can Peach Season Is Fleeting, So Make These Recipes While You Can

by Charlotte Pointing