TikTokers Are Eating Dirt. Should You?

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TikTokers Are Eating Dirt. Should You?

TikTokers are eating dirt for purported gut health benefits. Is it safe?

A Plant-Based Diet May Ease Endometriosis Symptoms

Health + Wellness

A Plant-Based Diet May Ease Endometriosis Symptoms

Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts

Health + Wellness

Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts

Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating

Health + Wellness

Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating

From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth

Health + Wellness

From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth

Is Cooking With Oil Unhealthy? Experts Weigh In

Health + Wellness

Is Cooking With Oil Unhealthy? Experts Weigh In

How to Reap the Benefits of Foraging Safely and Sustainably, According to a Specialist

Health + Wellness

How to Reap the Benefits of Foraging Safely and Sustainably, According to a Specialist

15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month

Taste Test

15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month

How to Eat Less Meat When You Really Love Meat, According to the Experts

Health

How to Eat Less Meat When You Really Love Meat, According to the Experts

Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

Health

Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

Cooking With MSG Is Healthier Than You Think

Health + Wellness

Cooking With MSG Is Healthier Than You Think

MSG has endured a negative reputation for decades, but it turns out, this flavor enhancer is likely totally safe and can even help us cook healthier meals. 

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#140 2024 Holiday Issue
#140 2024 Holiday Issue
#140 2024 Holiday Issue

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USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health”

News

USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health”

How Diet Affects PMDD Symptoms and Which Foods to Eat

Health + Wellness

How Diet Affects PMDD Symptoms and Which Foods to Eat

Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic

Health

Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

Health + Wellness

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

Health

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

Here’s How Often You Should Poop, Say Experts

Health + Wellness

Here’s How Often You Should Poop, Say Experts

What to Drink When You Want Coffee But You Don't Want Coffee

Taste Test

What to Drink When You Want Coffee But You Don’t Want Coffee

How to Eat for Cold and Flu Season, According to a Dietitian

Nutrition

How to Eat for Cold and Flu Season, According to a Dietitian

18 Vegan Brands That Make Plant-Based Whole30 So Much Easier

Hot Products

18 Vegan Brands That Make Plant-Based Whole30 So Much Easier

5 Reasons Why Sweet Potatoes Are an Unsung Superfood

Nutrition

5 Reasons Why Sweet Potatoes Are an Unsung Superfood

8 Expert Diet Tips to Help Lower Your Dementia Risk

Health

8 Expert Diet Tips to Help Lower Your Dementia Risk

How to Get Iron on a Vegan Diet, Plus 13 Sources

Nutrition

How to Get Iron on a Vegan Diet, Plus 13 Sources

Stressed? Find Some Relief With CBD, From Gummies to Coffee

Health + Wellness

Stressed? Find Some Relief With CBD, From Gummies to Coffee

Are You a Mosquito Magnet? Eating Certain Foods Might Help

Health + Wellness

Are You a Mosquito Magnet? Eating Certain Foods Might Help

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking

Advice

These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking

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Confused About Why Some Things Are Labeled as "Vegan-Friendly?" Here's What It Means

Advice

Confused About Why Some Things Are Labeled as “Vegan-Friendly?” Here’s What It Means

What’s the Definition of Vegan? Is It a Diet or a Lifestyle? 

Wellness

What’s the Definition of Vegan? Is It a Diet or a Lifestyle? 

From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave

Health + Wellness

From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave

Stock Your Kitchen With These Pantry Essentials

Hot Products

Stock Your Kitchen With These Pantry Essentials

Plant It Like Beckham: Expert Tricks to Get a Perfect Mid-Summer Garden Lust Like the Soccer Legend

Garden

Plant It Like Beckham: Expert Tricks to Get a Perfect Mid-Summer Garden Lust Like the Soccer Legend

It's Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here's Why

Advice

It’s Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here’s Why

VegLove: The Rules for Dating

Dating

VegLove: The Rules for Dating

We Asked the Experts: Is TikTok’s "Oat-Zempic" Diet Fact or Fiction?

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We Asked the Experts: Is TikTok’s “Oat-Zempic” Diet Fact or Fiction?

It Turns Out, There's a Big Difference Between Dairy-Free and Non-Dairy

Advice

It Turns Out, There’s a Big Difference Between Dairy-Free and Non-Dairy

Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans

Health + Wellness

Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

When Is the Best Time to Drink Coffee?

Health + Wellness

When Is the Best Time to Drink Coffee?

The Best Way to Organize Your Fridge, According to the Experts

Health + Wellness

The Best Way to Organize Your Fridge, According to the Experts

We Asked the Experts: How Often Is It Okay to Eat Fried Foods?

Health + Wellness

We Asked the Experts: How Often Is It Okay to Eat Fried Foods?

How Do You Get Children to Eat Their Vegetables? Try These 9 Tips

Advice

How Do You Get Children to Eat Their Vegetables? Try These 9 Tips

To Grill or to Boil? What's the Best Way to Cook Corn on the Cob?

Taste Test

To Grill or to Boil? What’s the Best Way to Cook Corn on the Cob?

How to Grill a Pizza on Your Barbecue (With Tips From Jamie Oliver) 

Taste Test

How to Grill a Pizza on Your Barbecue (With Tips From Jamie Oliver) 

5 Tips for Raising Kids Vegan 

Advice

5 Tips for Raising Kids Vegan 

How to Be a Responsible Drinker and Still Have Fun

Advice

How to Be a Responsible Drinker and Still Have Fun

This is Officially the Best Way to Store Tomatoes

Advice

This is Officially the Best Way to Store Tomatoes

Stress Levels Too High? These Products Will Help You Calm Down

Health + Wellness

Stress Levels Too High? These Products Will Help You Calm Down

Eat Like a Blue Zoner: 7 Foods Inspired by the Italian Island of Sardinia

Health + Wellness

Eat Like a Blue Zoner: 7 Foods Inspired by the Italian Island of Sardinia

Tabitha Brown Says This Trick Is the Key to Giving up Meat<br>

Advice

Tabitha Brown Says This Trick Is the Key to Giving up Meat

How Do You Actually Pronounce "Vegan?" Hint: Not Like Trump Does

Advice

How Do You Actually Pronounce “Vegan?” Hint: Not Like Trump Does

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