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Health + Wellness
How to Snack When You’re a Vegan Athlete
Follow these three eating tips to maximize your plant-based workouts.
Health + Wellness
5 Workout Ideas for the Vegan Couple
Appreciate the beauty of exercise with someone who appreciates your cruelty-free lifestyle.
Health + Wellness
Why Short But Intense Workouts are Ideal for Vegans
Follow these six steps to ensure your time at the gym is as effective as possible.
Food + Recipes
A Vegan Bodybuilder’s Guide to Getting All the Nutrients You Need
Building muscle mass as a vegan is easy if you take the time to monitor your macronutrients.
Food + Recipes
5 Vegan Appetizer Recipes Packed with Protein
Delicious appetizers help set the tone for your meal while letting your creativity shine.
Food + Recipes
7 Ways a Bikini Competitor Diet Can Help the Average Person
Follow these simple steps to get your body feeling as renewed as the spring season.
Fashion + Beauty
Why Bikini Competitors are Turning to a Vegan Diet for the Ultimate Bod
One way to get your body ready for that upcoming bikini competition? Go vegan.
Food + Recipes
6 Relationship Survival Tips for Inter-Dietary Couples
With openness, love, compromise, and a little research, you can make a vegan/non-vegan relationship work for the long-term.
Health + Wellness
7 Tips to Prevent Injury for Vegan Athletes
The first step to getting in shape is knowing how not to get hurt.
Health + Wellness
The Importance of Varying Your Vegan Diet While Training
Read on for five reasons to switch up your daily meals to keep temptation at bay.
Food + Recipes
9 Sources of Vegan Protein to Get You Ripped
Soy, quinoa, almonds, and hemp seeds are just a few plant-based foods that lead to muscle growth and cell repair.