How to Snack When You're a Vegan Athlete

Health + Wellness

How to Snack When You’re a Vegan Athlete

Follow these three eating tips to maximize your plant-based workouts.

5 Workout Ideas for the Vegan Couple

Health + Wellness

5 Workout Ideas for the Vegan Couple

Appreciate the beauty of exercise with someone who appreciates your cruelty-free lifestyle.

Why Short But Intense Workouts are Ideal for Vegans

Health + Wellness

Why Short But Intense Workouts are Ideal for Vegans

Follow these six steps to ensure your time at the gym is as effective as possible.

A Vegan Bodybuilder's Guide to Getting All the Nutrients You Need

Recipes

A Vegan Bodybuilder’s Guide to Getting All the Nutrients You Need

Building muscle mass as a vegan is easy if you take the time to monitor your macronutrients.

5 Vegan Appetizer Recipes Packed with Protein

Recipes

5 Vegan Appetizer Recipes Packed with Protein

Delicious appetizers help set the tone for your meal while letting your creativity shine.

7 Ways a Bikini Competitor Diet Can Help the Average Person

Recipes

7 Ways a Bikini Competitor Diet Can Help the Average Person

Follow these simple steps to get your body feeling as renewed as the spring season.

Why Bikini Competitors are Turning to a Vegan Diet for the Ultimate Bod

Fashion + Beauty

Why Bikini Competitors are Turning to a Vegan Diet for the Ultimate Bod

One way to get your body ready for that upcoming bikini competition? Go vegan.

6 Relationship Survival Tips for Inter-Dietary Couples

Recipes

6 Relationship Survival Tips for Inter-Dietary Couples

With openness, love, compromise, and a little research, you can make a vegan/non-vegan relationship work for the long-term.

7 Tips to Prevent Injury for Vegan Athletes

Health + Wellness

7 Tips to Prevent Injury for Vegan Athletes

The first step to getting in shape is knowing how not to get hurt.

The Importance of Varying Your Vegan Diet While Training

Health + Wellness

The Importance of Varying Your Vegan Diet While Training

Read on for five reasons to switch up your daily meals to keep temptation at bay.

9 Sources of Vegan Protein to Get You Ripped

Recipes

9 Sources of Vegan Protein to Get You Ripped

Soy, quinoa, almonds, and hemp seeds are just a few plant-based foods that lead to muscle growth and cell repair.