10 Foods to Help Get Rid of Stress

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10 Foods to Help Get Rid of Stress

Dealing with stress? Chinese medicine expert Heather Lounsbury shares the best foods for optimal health.

5 Tips for Choosing the Right Acupuncturist

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5 Tips for Choosing the Right Acupuncturist

Don’t let needles or the no know-hows scare you; we’ve got the information you need to pick the perfect acupuncturist.