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Increase your intake of iron-rich foods and pair them with vitamin C for super absorption.
The key to good health and a strong immune system? Look no further than your kitchen.
Consume these immune-boosting foods this cold season to keep unwanted illness at bay.
Whether you’re a teen or a parent, check out VN’s handy nutrition guide to stay strong, smart, and energetic.
Does this sugar stand-in stymie hopes for fertility in the future? VN’s resident nutritionist studies the sweet substitute.
Is soy powering more than your workout? The eco-implications of biofuel are questionable.
Genetically engineered soybeans are commonplace, but their safety is highly questionable.