Recipes

Our Favorite Iron-Rich Foods

Increase your intake of iron-rich foods and pair them with vitamin C for super absorption.

Recipes

5 Vegan Foods for a Healthy Immune System

The key to good health and a strong immune system? Look no further than your kitchen.

Recipes

5 Ways to Kick That Pesky Cold

Consume these immune-boosting foods this cold season to keep unwanted illness at bay.

Recipes

Nutrition Guide for Veg Teens

Whether you’re a teen or a parent, check out VN’s handy nutrition guide to stay strong, smart, and energetic.

Recipes

So Long, Stevia?

Does this sugar stand-in stymie hopes for fertility in the future? VN’s resident nutritionist studies the sweet substitute.

News

Bad Biofuel?

Is soy powering more than your workout? The eco-implications of biofuel are questionable.

News

GMO Safety Scandal

Genetically engineered soybeans are commonplace, but their safety is highly questionable.