Main Menu
News
Technology
Environment
Celebrities
Politics
Media
Health
Opinion
Business
Vegan Jobs
Recipes
Restaurants
Taste Tests
Products
Cookbooks
Chefs
Politics of Food
Vegan Weddings
Meal Planner
Guides
Health + Wellness
Nutrition
Wellness
Athletes
Fitness
Advice
Relationships
Dating
Worklife
Activism
Fashion + Beauty
Clothes
Shoes
Handbags
Jewelry
Makeup
Bodycare
Travel
Getaways
City Guides
Events
Restaurant Reviews
Cruises
Sanctuaries
Best Vegan Cities
VegNews Vacations
Get the Magazine
Gift the Magazine
Become a VIP
Buy the Book
Listen to the podcast
Shop with Us
Cook with Us
Travel with Us
Advertise with Us
Write for Us
Contact Us
Subscribe
VIP
Your Ultimate Source for
All‑Things
Vegan
Subscribe
Get the world's #1 plant‑based magazine
News
Recipes
Guides
Health + Wellness
Fashion + Beauty
Travel
Shop
Podcast
Subscribe
Subscribe
VIP
Become a VegNews VIP!
Details here.
Fitness
Vegan Strength-Training: Don’t Believe These 5 Common Myths
by
Karina Inkster
