Health + Wellness

6 Ways to Get Your Children to Eat More Vegetables

Getting your kids to embrace vegetables is an art form and, sometimes, a war.

Health + Wellness

5 Plant Foods For Protection During Cold and Flu Season

Consuming healthful plant-foods regularly will decrease your risks of catching the dreaded cold or flu.

Health + Wellness

5 Reasons Food is More Effective than Medicine

Go plant-based to say goodbye to unhealthy pills and unnecessary side effects.

Recipes

5 Tenets of the Nutritarian Diet

Dr. Joel Fuhrman’s approach to food is cheaper, safer, and more effective than many other interventions for chronic lifestyle diseases.

News

How a Plant-based Diet Saved This Doctor’s Career

A chance meeting with a patient taught me that veganism was right for my patients and my family.