8 Reasons to Forget Keto and Go Vegan

Health + Wellness

8 Reasons to Forget Keto and Go Vegan

Fad diets come and go, but a whole-foods, plant-based diet is one to stick with for the long-term.

8 Reasons This Physician Recommends You Drop the Keto Diet and Go Vegan 

Health + Wellness

8 Reasons This Physician Recommends You Drop the Keto Diet and Go Vegan 

A medical doctor spills the beans on the health hazards of the trendy keto diet.

Want to Lower Your Blood Pressure? Go Vegan!

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Want to Lower Your Blood Pressure? Go Vegan!

Lowering your blood pressure is just one more reason to ditch meat and dairy.