Health + Wellness

8 Reasons to Forget Keto and Go Vegan

Fad diets come and go, but a whole-foods, plant-based diet is one to stick with for the long-term.


Health + Wellness

8 Reasons This Physician Recommends You Drop the Keto Diet and Go Vegan 

A medical doctor spills the beans on the health hazards of the trendy keto diet.



Want to Lower Your Blood Pressure? Go Vegan!

Lowering your blood pressure is just one more reason to ditch meat and dairy.