Health + Wellness

8 Reasons This Physician Recommends You Drop the Keto Diet and Go Vegan 

A medical doctor spills the beans on the health hazards of the trendy keto diet.


Vegan Food Guides

8 Reasons to Forget Keto and Go Vegan

Fad diets come and go, but a whole-foods, plant-based diet is one to stick with for the long-term.



Want to Lower Your Blood Pressure? Go Vegan!

Lowering your blood pressure is just one more reason to ditch meat and dairy.