Cookbooks
The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’ The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’
by Charlotte Pointing
Health
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
by Charlotte Pointing
News
77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?
by Anna Starostinetskaya
News
Study: Plant-Forward Mediterranean Lifestyle Lowers Risk of Dying From Cancer by 28 Percent Study: Plant-Forward Mediterranean Lifestyle Lowers Risk of Dying From Cancer by 28 Percent
by Anna Starostinetskaya
News
New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD
by Charlotte Pointing
News
Originally Developed for Dementia, Study Finds MIND Diet Helps Kids Stay Focused, Too Originally Developed for Dementia, Study Finds MIND Diet Helps Kids Stay Focused, Too
by Nicole Axworthy
Recipe
Charred Mediterranean Falafel Burger Charred Mediterranean Falafel Burger
by Dunja Gulin
News
A Plant-Heavy Mediterranean Diet Might Protect You From COVID-19, Says New Research A Plant-Heavy Mediterranean Diet Might Protect You From COVID-19, Says New Research
by Charlotte Pointing
Travel
9 Must-Try Restaurants If You’re Following a Mediterranean Diet 9 Must-Try Restaurants If You’re Following a Mediterranean Diet
by Charlotte Pointing
News
How John Goodman Lost 200 Pounds on a Plant-Forward Mediterranean Diet How John Goodman Lost 200 Pounds on a Plant-Forward Mediterranean Diet
by Anna Starostinetskaya
News
2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones 2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
by Charlotte Pointing
News
Plant-Forward Mediterranean Diet Is Healthier and Saves $987 per Year, Study Finds Plant-Forward Mediterranean Diet Is Healthier and Saves $987 per Year, Study Finds
by Nicole Axworthy