Health + Wellness
Lessons From the Blue Zones Could Help America’s Loneliness Epidemic
The Blue Zones are five longevity hotspots around the world. Their health and happiness can be attributed to many factors, including a plant-forward diet and meaningful social connections.
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Nutrition
How to Get Iron on a Vegan Diet How to Get Iron on a Vegan Diet
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Just What Are the Best Vegan Foods for Digestive Health? Just What Are the Best Vegan Foods for Digestive Health?
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Health
These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says
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Celebrities
Pond Water Smoothies: Inside Princess Kate’s Favorite Green Drink Pond Water Smoothies: Inside Princess Kate’s Favorite Green Drink
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Fresh Is Best? Not Always When It Comes to Spinach Fresh Is Best? Not Always When It Comes to Spinach
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Everything You Need to Know About Salt: From Pink to Black Everything You Need to Know About Salt: From Pink to Black
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Health
The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut
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Nutrition
Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy? Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy?
August 14, 2025
Nutrition
Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say
August 13, 2025
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Health + Wellness
Can You Trust ChatGPT With Your Diet? What Experts Say About AI Nutrition Advice Can You Trust ChatGPT With Your Diet? What Experts Say About AI Nutrition Advice
August 12, 2025
Taste Test
Don’t Forget the Bamboo Shoots in Your Next Stir-Fy Don’t Forget the Bamboo Shoots in Your Next Stir-Fy
August 12, 2025
Nutrition
The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad
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Taste Test
10 Easy Back-to-School Breakfast Ideas 10 Easy Back-to-School Breakfast Ideas
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Health + Wellness
When Is the Best Time to Drink Coffee? When Is the Best Time to Drink Coffee?
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Health + Wellness
Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms? Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms?
August 7, 2025
Nutrition
Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
August 4, 2025
Nutrition
What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top
August 3, 2025
Nutrition
The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?
August 2, 2025
Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
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Nutrition
These Recipes Are Packed With Healthy Walnut Benefits These Recipes Are Packed With Healthy Walnut Benefits
August 1, 2025
Wellness
Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips
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Taste Test
Ditch Those Chalky, Processed Bars and Make Your Own Whole Food Energy Bites Ditch Those Chalky, Processed Bars and Make Your Own Whole Food Energy Bites
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Health + Wellness
Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica
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Nutrition
These Are the 9 Healthiest Desserts, According to a Dietitian These Are the 9 Healthiest Desserts, According to a Dietitian
July 25, 2025
Health + Wellness
From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet
July 24, 2025
Taste Test
We Wait All Year for These Summer Fruits We Wait All Year for These Summer Fruits
July 23, 2025
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Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You
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Should You Jump on the Creatine Bandwagon if You Follow a Vegan Diet? Should You Jump on the Creatine Bandwagon if You Follow a Vegan Diet?
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“Dinosaur Time” Is the Salad Ritual Every Jurassic Fan Should Get Behind “Dinosaur Time” Is the Salad Ritual Every Jurassic Fan Should Get Behind
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Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
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Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him
Taste Test
You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes
Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
Celebrities
Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet
Taste Test
Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen
Health
Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In
Health
How Quickly Can Your Cholesterol Drop on a Plant-Based Diet? How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
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Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes
Health + Wellness
Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet
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Is Processed Vegan Meat Healthy? There’s Good News and Bad News Is Processed Vegan Meat Healthy? There’s Good News and Bad News
Health + Wellness
Experts Say These Foods Are Best for When You’re Fighting a Summer Cold Experts Say These Foods Are Best for When You’re Fighting a Summer Cold
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Move Over Soy, This Tofu Is Redefining Plant Protein Move Over Soy, This Tofu Is Redefining Plant Protein
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Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex
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Can Cooking With Cast Iron Really Increase Your Iron Levels? Can Cooking With Cast Iron Really Increase Your Iron Levels?
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High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation
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Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
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