
Health + Wellness
Why Nutritionists Say Beef Tallow Isn’t Worth the Hype
Despite its resurgence in food and skincare, experts warn that beef tallow poses serious health risks. Are plant-based alternatives the better choice?
September 6, 2025

Trying Plant-Based Whole30? These Brands Make It So Much Easier Trying Plant-Based Whole30? These Brands Make It So Much Easier
September 5, 2025

How to Navigate Diabetes as a Vegan With These 5 Essential Tips How to Navigate Diabetes as a Vegan With These 5 Essential Tips
September 5, 2025

You’re Not Eating Enough Lentils, According to the Experts You’re Not Eating Enough Lentils, According to the Experts
September 4, 2025

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway
September 4, 2025

6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet
September 3, 2025

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
September 2, 2025

The Newest Blue Zones Cookbook Will Help You Live to 100, Only One Pot Required The Newest Blue Zones Cookbook Will Help You Live to 100, Only One Pot Required
September 2, 2025

Are French Fries Really That Unhealthy? Here’s What Science Says Are French Fries Really That Unhealthy? Here’s What Science Says
September 2, 2025

Healthy, Fresh, and Delicious: Why You Should Be Making Dense Bean Salads Healthy, Fresh, and Delicious: Why You Should Be Making Dense Bean Salads
August 31, 2025
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What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs
August 29, 2025

How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches
August 28, 2025

The Future of Protein Powder Is Here—and It’s Made From This One Ingredient The Future of Protein Powder Is Here—and It’s Made From This One Ingredient
August 27, 2025

While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans
August 27, 2025

New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes
August 25, 2025

Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake? Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake?
August 25, 2025

With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out
August 21, 2025

5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes
August 19, 2025

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
August 19, 2025

Lessons From the Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Blue Zones Could Help America’s Loneliness Epidemic
August 18, 2025

How to Get Iron on a Vegan Diet How to Get Iron on a Vegan Diet
August 18, 2025

Just What Are the Best Vegan Foods for Digestive Health? Just What Are the Best Vegan Foods for Digestive Health?
August 17, 2025

These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says
August 16, 2025

Pond Water Smoothies: Inside Princess Kate’s Favorite Green Drink Pond Water Smoothies: Inside Princess Kate’s Favorite Green Drink
August 15, 2025

Fresh Is Best? Not Always When It Comes to Spinach Fresh Is Best? Not Always When It Comes to Spinach
August 15, 2025
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Easy, Four-Step Vegan Portabello Benedict Easy, Four-Step Vegan Portabello Benedict
September 2, 2025

Raspberry Vanilla Chia Jam Raspberry Vanilla Chia Jam
August 26, 2025

Everything You Need to Know About Salt: From Pink to Black Everything You Need to Know About Salt: From Pink to Black
August 15, 2025

The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut
August 14, 2025

Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy? Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy?
August 14, 2025

Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say
August 13, 2025

Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals
August 12, 2025

Can You Trust ChatGPT With Your Diet? What Experts Say About AI Nutrition Advice Can You Trust ChatGPT With Your Diet? What Experts Say About AI Nutrition Advice
August 12, 2025

Don’t Forget the Bamboo Shoots in Your Next Stir-Fy Don’t Forget the Bamboo Shoots in Your Next Stir-Fy
August 12, 2025

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad
August 11, 2025

10 Easy Back-to-School Breakfast Ideas 10 Easy Back-to-School Breakfast Ideas
August 10, 2025

When Is the Best Time to Drink Coffee? When Is the Best Time to Drink Coffee?
August 9, 2025

Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms? Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms?

Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat

What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top

The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?

Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips

These Recipes Are Packed With Healthy Walnut Benefits These Recipes Are Packed With Healthy Walnut Benefits

Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips

Ditch Those Chalky, Processed Bars and Make Your Own Whole Food Energy Bites Ditch Those Chalky, Processed Bars and Make Your Own Whole Food Energy Bites

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

These Are the 9 Healthiest Desserts, According to a Dietitian These Are the 9 Healthiest Desserts, According to a Dietitian

From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet
