How to Navigate Diabetes as a Vegan With These 5 Essential Tips

Health

How to Navigate Diabetes as a Vegan With These 5 Essential Tips

These five essential tips will help you go from sugar high to sugar stable and manage your diabetes on a vegan diet. 

Want a Healthier Heart? Eating Carrots Might Be the Key

News

Want a Healthier Heart? Eating Carrots Might Be the Key

The Secret to Healthy Bacon That Isn’t Ultra-Processed? Mushrooms

Health

The Secret to Healthy Bacon That Isn’t Ultra-Processed? Mushrooms

Watermelon Has More Health Benefits Than You Think, Research Finds 

News

Watermelon Has More Health Benefits Than You Think, Research Finds 

Eating Too Much Hummus Can Be Dangerous. Here's Why You Should Eat It Anyway

Nutrition

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes

Nutrition

Not Sure What You Can Make in a Vitamix? Try These 50 Summer-Inspired Recipes

We Asked the Experts: Is Tiktok’s "Oat-Zempic" Diet Fact or Fiction?

News

We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction?

Cooking With Zucchini: 7 Must-Make Recipes That Highlight Summer’s Best Vegetable

Taste Test

Cooking With Zucchini: 7 Must-Make Recipes That Highlight Summer’s Best Vegetable

Soy-Free Tofu? It's a Thing and Here's Why You Need to Try It

Hot Products

Soy-Free Tofu? It’s a Thing and Here’s Why You Need to Try It

That Weird Melon in Zac Efron’s New Netflix Movie Has Real Benefits for Your Health

Health + Wellness

That Weird Melon in Zac Efron’s New Netflix Movie Has Real Benefits for Your Health

Watermelon Salad, Soup ... and Burgers? Here's How to Elevate this Fruity Summer Classic

Nutrition

Watermelon Salad, Soup … and Burgers? Here’s How to Elevate this Fruity Summer Classic

Watermelon is a juicy, sweet summer classic, but it can be so much more than an addition to your fruit salad. 

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#139 2024 Summer Issue
#139 2024 Summer Issue

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How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

Health

How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?

I Tried the Plant-Based Whole30 Program and Here's What Happened 

Health + Wellness

I Tried the Plant-Based Whole30 Program and Here’s What Happened 

Non-Dairy Kefir: Its Benefits and Uses

Nutrition

Non-Dairy Kefir: Its Benefits and Uses

Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains

Health + Wellness

Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains

Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans

Health + Wellness

Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans

Juicy, Sweet, and Full of Flavor: The Best Summer Fruit (Plus Recipes!)

Guide

Juicy, Sweet, and Full of Flavor: The Best Summer Fruit (Plus Recipes!)

Should You Eat a Whole Lemon—Peel and All? What to Know About the Latest TikTok Trend

News

Should You Eat a Whole Lemon—Peel and All? What to Know About the Latest TikTok Trend

What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration 

Nutrition

What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration 

Berries Are Delicious, Nutrient Powerhouses—And We Need to Eat More of Them

Nutrition

Berries Are Delicious, Nutrient Powerhouses—And We Need to Eat More of Them

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

Here's How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms

Nutrition

Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms

Make the Most out of Peach Season With These 8 Summer-Ready Recipes

Taste Test

Make the Most out of Peach Season With These 8 Summer-Ready Recipes

Stop Eating Highly Processed Meat, Start Eating Baby Carrots, Says New Research

News

Stop Eating Highly Processed Meat, Start Eating Baby Carrots, Says New Research

9 Tips for Reducing Plastic Waste (The Oceans Will Thank You)

Home + Lifestyle

9 Tips for Reducing Plastic Waste (The Oceans Will Thank You)

Make the Most of Heirloom Tomatoes With These  Juicy Recipes

Nutrition

Make the Most of Heirloom Tomatoes With These Juicy Recipes

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

These 11 Must-Make Desserts Are Free From Added Sugar

Nutrition

These 11 Must-Make Desserts Are Free From Added Sugar

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More VegNews

Vegan Lemony White Bean Dip

Recipe

Vegan Lemony White Bean Dip

Gooey Vegan S'mores Coffee Brownies

Recipe

Gooey Vegan S’mores Coffee Brownies

From Stanley Tucci to Carrie Underwood: These Celebrities Aren't Afraid of Carbs

Taste Test

From Stanley Tucci to Carrie Underwood: These Celebrities Aren’t Afraid of Carbs

Is a Plant-Based Diet the Best for Senior Health?

Nutrition

Is a Plant-Based Diet the Best for Senior Health?

Troop's Functional Mushrooms Are Ushering In a New Era for Personal Health: 'The Tip of the Iceberg'

Health + Wellness

Troop’s Functional Mushrooms Are Ushering In a New Era for Personal Health: ‘The Tip of the Iceberg’

You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes

Health + Wellness

You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes

What are Fava Beans? What You Need to Know About One of the World's Oldest Pulses 

Nutrition

What are Fava Beans? What You Need to Know About One of the World’s Oldest Pulses 

When Is the Best Time to Drink Coffee?

Health + Wellness

When Is the Best Time to Drink Coffee?

Eat Your Peas! The Best Recipes for Sugar Snaps, Snow Peas, and English Peas

Nutrition

Eat Your Peas! The Best Recipes for Sugar Snaps, Snow Peas, and English Peas

These Are the Best Vegan Desserts, According to a Dietitian 

Nutrition

These Are the Best Vegan Desserts, According to a Dietitian 

From Table to Kala Namak, Here's What You Need to Know About Salt 

Nutrition

From Table to Kala Namak, Here’s What You Need to Know About Salt 

Experts Explain: Is Processed Food Healthier if It's Vegan?

Nutrition

Experts Explain: Is Processed Food Healthier if It’s Vegan?

We Asked the Experts: How Often Is It Okay to Eat Fried Foods?

Health + Wellness

We Asked the Experts: How Often Is It Okay to Eat Fried Foods?

Can Chlorophyll Really Cure Acne and Reduce Body Odor?

Nutrition

Can Chlorophyll Really Cure Acne and Reduce Body Odor?

Zesty Roasted Cauliflower With Indian Spices

Recipe

Zesty Roasted Cauliflower With Indian Spices

How Do You Get Children to Eat Their Vegetables? Try These 9 Tips

Advice

How Do You Get Children to Eat Their Vegetables? Try These 9 Tips

Potatoes are One of the World's Favorite Foods—Here's Why They're Also Good For Us 

Nutrition

Potatoes are One of the World’s Favorite Foods—Here’s Why They’re Also Good For Us 

What is 'The China Study?' And Is It Still Relevant Today?

Nutrition

What is ‘The China Study?’ And Is It Still Relevant Today?

Think Fruit Salad Is Boring? You're Just Doing Them Wrong—Try These 8 Recipes Instead

Taste Test

Think Fruit Salad Is Boring? You’re Just Doing Them Wrong—Try These 8 Recipes Instead

What Is Blue Agave? And How Do You Use It? (Plus, Recipe Ideas!) 

Nutrition

What Is Blue Agave? And How Do You Use It? (Plus, Recipe Ideas!) 

What Is Psyllium Husk? How This Ayurvedic Plant Can Support Your Heart and Improve Digestion

Health + Wellness

What Is Psyllium Husk? How This Ayurvedic Plant Can Support Your Heart and Improve Digestion

Vietnamese-Inspired Vegan Tofu Bánh Mì

Recipe

Vietnamese-Inspired Vegan Tofu Bánh Mì

10 Delicious, Protein-Packed Pasta Recipes to Cook Tonight

Nutrition

10 Delicious, Protein-Packed Pasta Recipes to Cook Tonight

6 Tips for Losing Weight on a Vegan Diet

Health + Wellness

6 Tips for Losing Weight on a Vegan Diet

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