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Eat Like a Blue Zoner With These Staples From the Okinawan Diet
Want to live to 100? The traditional Okinawan diet, which is rich in plants and low in meat, is renowned for its health and longevity benefits.
by Charlotte Pointing | June 30, 2025
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Is Processed Vegan Meat Healthy? There’s Good News and Bad News Is Processed Vegan Meat Healthy? There’s Good News and Bad News
by Charlotte Pointing | June 29, 2025
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Experts Say These Foods Are Best for When You’re Fighting a Summer Cold Experts Say These Foods Are Best for When You’re Fighting a Summer Cold
by Charlotte Pointing | June 28, 2025
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Move Over Soy, This Tofu Is Redefining Plant Protein Move Over Soy, This Tofu Is Redefining Plant Protein
by Tanya Flink | June 27, 2025
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Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex
by VegNews Editors | June 27, 2025
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Can Cooking With Cast Iron Really Increase Your Iron Levels? Can Cooking With Cast Iron Really Increase Your Iron Levels?
by Charlotte Pointing | June 27, 2025
Taste Test
High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation
by Charlotte Pointing | June 27, 2025
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Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
by Charlotte Pointing
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We Are Obsessed With the Plant Protein Options on This Nutritious Meal Platform We Are Obsessed With the Plant Protein Options on This Nutritious Meal Platform
by Charlotte Pointing
Health + Wellness
Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia
by Charlotte Pointing
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Celebrities
How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri
by Anna Starostinetskaya
Nutrition
Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods
by Charlotte Pointing
Nutrition
Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore
by Kat Smith
Health + Wellness
Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains
by Charlotte Pointing
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
by Karen Asp
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How to Swap Meat for Whole Foods Without Missing a Beat How to Swap Meat for Whole Foods Without Missing a Beat
by Veronica O'Brien
Health + Wellness
Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert
by Charlotte Pointing
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Phytonutrients May Just Be the Wellness World’s Best-Kept Secret Phytonutrients May Just Be the Wellness World’s Best-Kept Secret
by Charlotte Pointing
Nutrition
Eat Avocados for the Glow, Stay for the Heart Benefits Eat Avocados for the Glow, Stay for the Heart Benefits
by Charlotte Pointing
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How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump
by Kat Smith
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Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
by Charlotte Pointing
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Can’t Get Enough Kimchi? Try These Recipes. Can’t Get Enough Kimchi? Try These Recipes.
by Charlotte Pointing
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What Every Athlete Should Eat After an Injury, According to a Dietitian What Every Athlete Should Eat After an Injury, According to a Dietitian
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Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet
by Charlotte Pointing
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The Cooking Oils Nutritionists Actually Use The Cooking Oils Nutritionists Actually Use
by Kat Smith
Taste Test
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions
by Charlotte Pointing
Nutrition
Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle
by Charlotte Pointing
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Nutrition
Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation
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If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?
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Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes
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You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)
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Peach Season Is Fleeting, So Make These Recipes While You Can Peach Season Is Fleeting, So Make These Recipes While You Can
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Fresh Pea Season Is Here, and These Are the Pea Recipes You’ll Make on Repeat Fresh Pea Season Is Here, and These Are the Pea Recipes You’ll Make on Repeat
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Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead
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Zucchini Is the Summer Squash That Does It All and These Recipes Prove It Zucchini Is the Summer Squash That Does It All and These Recipes Prove It
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High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too
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Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof
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14 Healthy Snack Ideas, From Granola Bars to Zucchini Chips 14 Healthy Snack Ideas, From Granola Bars to Zucchini Chips
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Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says
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Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts
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Gooey Vegan S’mores Coffee Brownies Gooey Vegan S’mores Coffee Brownies
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