How Hailey Bieber, Bella Hadid, and Chris Hemsworth Turn Dates Into Performance Fuel

Celebrities

How Hailey Bieber, Bella Hadid, and Chris Hemsworth Turn Dates Into Performance Fuel

California dates are redefining what it means to eat sweet—bridging beauty and athletic performance with natural sugars, antioxidants, and mineral-rich fuel that powers both skin and stamina.

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Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk
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Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?
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Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips
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Can ADHD Be Managed With Diet? We Asked an Expert
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How to Make Kylie Jenner’s Go-to Bone Broth Without Any Bones
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What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?
Eat These 5 Science-Backed Foods to Help Boost Your Memory

Health

Eat These 5 Science-Backed Foods to Help Boost Your Memory

Research shows that memory is not always reliable or accurate but a more dynamic process that can be enhanced through several strategies. Can food play a role?

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#144 2025 The Holiday Issue
#144 2025 The Holiday Issue
#144 2025 The Holiday Issue

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What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
Nutrition
What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
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The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds
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Barley Is a Healthy, Whole Grain. These Recipes Will Make You Fall In Love With It
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How Diet Affects PMDD Symptoms and Which Foods to Eat
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Taste Test
How to Cook With Parsnips, From Creamy Curry to Homemade Crisps
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We Asked the Experts: How Often Is It Okay to Eat Fried Foods?
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While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables
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Nutrition
Research Says These Are the Best Foods to Lower Cholesterol Naturally
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Trump Administration Wants a Return to Whole Milk. Here’s Why That’s a Terrible Idea.
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Health + Wellness
Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks
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A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts
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“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets
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How to Cook With Plantain, the Quintessential Caribbean Ingredient

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Easy, Four-Step Vegan Portabello Benedict
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