Today's Top Vegan Wellness Stories | VegNews

Ditch the Booze This Dry January With These Zero-ABV Brands

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Ditch the Booze This Dry January With These Zero-ABV Brands

If you’re giving up alcohol for Dry January, you don’t have to miss out on great-tasting beverages. These vegan-friendly, alcohol-free brands are the proof.

January 19, 2026

Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen

January 14, 2026

America Is Stressed the Hell Out. Denmark’s Answer Is Surprisingly Simple. America Is Stressed the Hell Out. Denmark’s Answer Is Surprisingly Simple.

January 13, 2026

Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say

January 12, 2026

What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?

January 11, 2026

Health + Wellness

Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes

January 10, 2026

The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes

January 10, 2026

Health + Wellness

Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100

January 7, 2026

5 Ways to Warm Up to Winter Smoothies 5 Ways to Warm Up to Winter Smoothies

January 3, 2026

Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

January 2, 2026

The Cooking Oils Nutritionists Actually Use

Guide

The Cooking Oils Nutritionists Actually Use

Don’t know which oil is best for you? We’ve got you covered.

These Plants May Be Martha Stewart’s Secret to Aging Well at 84 These Plants May Be Martha Stewart’s Secret to Aging Well at 84

December 31, 2025

Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing

December 31, 2025

Health + Wellness

Save Money and Eat More Vegetables This Winter With These 5 Easy Tips Save Money and Eat More Vegetables This Winter With These 5 Easy Tips

December 30, 2025

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

December 28, 2025

Are IV Vitamin Infusions Worth the Hype? Are IV Vitamin Infusions Worth the Hype?

December 28, 2025

Parasites for Weight Loss? The Risks Behind a Disturbing Trend Parasites for Weight Loss? The Risks Behind a Disturbing Trend

December 27, 2025

Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts

December 26, 2025

You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

December 21, 2025

Health + Wellness

The Sweet Snack ‘Stranger Things’ Star Millie Bobby Brown and a 102-Year-Old Physician Swear By The Sweet Snack ‘Stranger Things’ Star Millie Bobby Brown and a 102-Year-Old Physician Swear By

Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

Health + Wellness

Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts

Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.

Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?

Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More

Add These Vegan Soul Food Side Dishes to Your Thanksgiving Menu Add These Vegan Soul Food Side Dishes to Your Thanksgiving Menu

These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio

More VegNews

The Best Foods for Relieving Stress (And What’s Making It Worse) The Best Foods for Relieving Stress (And What’s Making It Worse)

Health + Wellness

These Are the Best Foods to Eat When You Have a Hangover, According to Experts These Are the Best Foods to Eat When You Have a Hangover, According to Experts

Health + Wellness

Ease Bloating With These Expert Tips Ease Bloating With These Expert Tips

These Must-Make Desserts Are Free From Added Sugar These Must-Make Desserts Are Free From Added Sugar

Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In

Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health? Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?

Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

Amal Clooney Loves Seaweed. Here’s How You Can Enjoy It Every Day, Too Amal Clooney Loves Seaweed. Here’s How You Can Enjoy It Every Day, Too

Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan

Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips

Health + Wellness

Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert

Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory

How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In

Dreaming of a Trip to Italy? These Luxury Vegan Hotels Are Where You Need to Stay Dreaming of a Trip to Italy? These Luxury Vegan Hotels Are Where You Need to Stay

Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

Health + Wellness

How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat

Health + Wellness

Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks

Health + Wellness

How to Eat for Menopause Relief: Expert Tips and Tricks How to Eat for Menopause Relief: Expert Tips and Tricks

Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

Health + Wellness

Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs