Today's Top Vegan Wellness Stories | VegNews

How to Eat for Menopause Relief: Expert Tips and Tricks

Health + Wellness

How to Eat for Menopause Relief: Expert Tips and Tricks

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many people.

September 16, 2025

Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables

September 15, 2025

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

September 13, 2025

Health + Wellness

Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs

September 12, 2025

Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria

September 11, 2025

How to Navigate Diabetes as a Vegan With These 5 Essential Tips How to Navigate Diabetes as a Vegan With These 5 Essential Tips

September 5, 2025

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

September 4, 2025

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

September 2, 2025

What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs

August 29, 2025

Are Parasite Cleanses Safe? An Expert Weighs In Are Parasite Cleanses Safe? An Expert Weighs In

August 23, 2025

These Are the Best Plant-Based Foods for Vaginal Health

Health

These Are the Best Plant-Based Foods for Vaginal Health

Vaginal health is a vital part of overall well-being. Here’s how dietary choices can help support it.

With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out

August 21, 2025

5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes

August 19, 2025

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

August 19, 2025

How to Get Iron on a Vegan Diet How to Get Iron on a Vegan Diet

Just What Are the Best Vegan Foods for Digestive Health? Just What Are the Best Vegan Foods for Digestive Health?

10 Easy Back-to-School Breakfast Ideas 10 Easy Back-to-School Breakfast Ideas

Health + Wellness

When Is the Best Time to Drink Coffee? When Is the Best Time to Drink Coffee?

Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat

Health + Wellness

The Unlikely Health Benefits of Coffee The Unlikely Health Benefits of Coffee

What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top

The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?

These Recipes Are Packed With Healthy Walnut Benefits These Recipes Are Packed With Healthy Walnut Benefits

Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You

America’s Healthiest States Might Surprise You America’s Healthiest States Might Surprise You

Health + Wellness

Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him

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The Best Vegan Sandwiches to Fuel Your Next Hike The Best Vegan Sandwiches to Fuel Your Next Hike

Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen

Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In

Health + Wellness

Eat Like a Vegan CEO: 9 Healthy Eating Hacks From Busy Bosses Eat Like a Vegan CEO: 9 Healthy Eating Hacks From Busy Bosses

Health + Wellness

Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet

Health + Wellness

Experts Say These Foods Are Best for When You’re Fighting a Summer Cold Experts Say These Foods Are Best for When You’re Fighting a Summer Cold

Reese, Amal, and Ariana Have One Health Secret in Common—And It’s in the Produce Aisle Reese, Amal, and Ariana Have One Health Secret in Common—And It’s in the Produce Aisle

Health + Wellness

Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia

Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing

How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri How to Cook With Miso Like ‘The Bear’ Star Ayo Edebiri

Health + Wellness

From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave

Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

Health + Wellness

Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains

You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

Health + Wellness

Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert

Health + Wellness

Phytonutrients May Just Be the Wellness World’s Best-Kept Secret Phytonutrients May Just Be the Wellness World’s Best-Kept Secret

What Every Athlete Should Eat After an Injury, According to a Dietitian What Every Athlete Should Eat After an Injury, According to a Dietitian

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

The Cooking Oils Nutritionists Actually Use The Cooking Oils Nutritionists Actually Use

Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation

Health + Wellness

Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes

What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration

Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof

Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts