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#145 2026 The Wellness Issue

Plant-Based
Food + Lifestyle

#145 2026 The Wellness Issue
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Today’s Top Stories

Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
News
Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet

January 8, 2026

These Vegan Bakeries Prove Mexico City Does Indeed Have an Excellent Bread Culture
Travel
These Vegan Bakeries Prove Mexico City Does Indeed Have an Excellent Bread Culture

January 8, 2026

New York Has a New Mayor—and He Wants to Free Central Park’s Horses
News
New York Has a New Mayor—and He Wants to Free Central Park’s Horses

January 8, 2026

Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 

January 7, 2026

What’s Behind the Wave of Vegan Restaurant Closures in Chicago?
News
What’s Behind the Wave of Vegan Restaurant Closures in Chicago?

January 7, 2026

Why Vegans—and Non-Vegans—Keep Returning to This European Hotel
Travel
Why Vegans—and Non-Vegans—Keep Returning to This European Hotel

January 7, 2026

You’re a Winter Salad Eater Now: 20 Recipes That Make It the Star of the Table
Taste Test
You’re a Winter Salad Eater Now: 20 Recipes That Make It the Star of the Table

January 7, 2026

The Best Vegan Shrimp Brands and Recipes
Guide
The Best Vegan Shrimp Brands and Recipes

January 7, 2026

A Piña Colada-Flavored Pineapple With Added Nutritional Benefits? Count Us In
News
A Piña Colada-Flavored Pineapple With Added Nutritional Benefits? Count Us In

January 6, 2026

Jessie J on Managing Endometriosis: “I Went Vegan, and I Could Walk Without Pain”

Celebrities

Jessie J on Managing Endometriosis: “I Went Vegan, and I Could Walk Without Pain”

Jessie J says going vegan helped ease her endometriosis pain, reduce inflammation, and regulate her period after doctors suggested a hysterectomy.

January 6, 2026

Trending Stories

  1. What’s Behind the Wave of Vegan Restaurant Closures in Chicago?
    1
    What’s Behind the Wave of Vegan Restaurant Closures in Chicago?
  2. Make Nut-Free, Dairy-Free Cheese at Home With These 5 Easy Tips and Recipes
    2
    Make Nut-Free, Dairy-Free Cheese at Home With These 5 Easy Tips and Recipes
  3. Why Vegans—and Non-Vegans—Keep Returning to This European Hotel
    3
    Why Vegans—and Non-Vegans—Keep Returning to This European Hotel
  4. Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
    4
    Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
  5. The Best Vegan Shrimp Brands and Recipes
    5
    The Best Vegan Shrimp Brands and Recipes

Trending Stories

  1. 1 What’s Behind the Wave of Vegan Restaurant Closures in Chicago?
  2. 2 Make Nut-Free, Dairy-Free Cheese at Home With These 5 Easy Tips and Recipes
  3. 3 Why Vegans—and Non-Vegans—Keep Returning to This European Hotel
  4. 4 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
  5. 5 The Best Vegan Shrimp Brands and Recipes
What’s Behind the Wave of Vegan Restaurant Closures in Chicago?
Make Nut-Free, Dairy-Free Cheese at Home With These 5 Easy Tips and Recipes
Why Vegans—and Non-Vegans—Keep Returning to This European Hotel
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
The Best Vegan Shrimp Brands and Recipes

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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Must-Make Recipes

Rainbow Thai Cashew Salad
Recipe
Rainbow Thai Cashew Salad

January 8, 2026

Chickpea Pancakes With Balsamic Mushrooms
Recipe
Chickpea Pancakes With Balsamic Mushrooms

January 8, 2026

Jerk Tofu Wrapped in Collard Leaves With Crushed Peanuts
Recipe
Jerk Tofu Wrapped in Collard Leaves With Crushed Peanuts

January 8, 2026

Meal-Prep This Tropical Blueberry Smoothie
Recipe
Meal-Prep This Tropical Blueberry Smoothie

January 7, 2026

Crispy Rice Salad With Smashed Cucumbers and Spicy Pickled Radishes
Recipe
Crispy Rice Salad With Smashed Cucumbers and Spicy Pickled Radishes

January 7, 2026

Easy Garlicky Three Bean Dip
Recipe
Easy Garlicky Three Bean Dip

January 7, 2026

Editors’ Picks

from the VegNews Team

  1. Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
    1
    Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
  2. These Vegan Bakeries Prove Mexico City Does Indeed Have an Excellent Bread Culture
    2
    These Vegan Bakeries Prove Mexico City Does Indeed Have an Excellent Bread Culture
  3. New York Has a New Mayor—and He Wants to Free Central Park’s Horses
    3
    New York Has a New Mayor—and He Wants to Free Central Park’s Horses
  4. What’s Behind the Wave of Vegan Restaurant Closures in Chicago?
    4
    What’s Behind the Wave of Vegan Restaurant Closures in Chicago?
  5. Why Vegans—and Non-Vegans—Keep Returning to This European Hotel
    5
    Why Vegans—and Non-Vegans—Keep Returning to This European Hotel
Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter

Nutrition

Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter

Science says you can skip the steak because plant-based protein works just as well as meat for building muscle.

January 5, 2026

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

Trending Recipes

  1. 1 Meal-Prep This Tropical Blueberry Smoothie
  2. 2 Decadent Vegan Chocolate Peanut Butter Maple Bars
  3. 3 Vegan Espresso Cake With Espresso Cream Cheese Frosting
  4. 4 Vegan Black Forest Parfaits With Vanilla Cream
  5. 5 Vegan Tofu Huevos Rancheros With Seasoned Potatoes
Meal-Prep This Tropical Blueberry Smoothie
Decadent Vegan Chocolate Peanut Butter Maple Bars
Vegan Espresso Cake With Espresso Cream Cheese Frosting
Vegan Black Forest Parfaits With Vanilla Cream
Vegan Tofu Huevos Rancheros With Seasoned Potatoes
The 2026 Guide to Vegan Girl Scout Cookies
Guide
The 2026 Guide to Vegan Girl Scout Cookies

January 6, 2026

Chocolate Peanut Butter Smoothie Bowl
Recipe
Chocolate Peanut Butter Smoothie Bowl

January 6, 2026

Vegan Fried Rice Bowl With Baked Tofu
Recipe
Vegan Fried Rice Bowl With Baked Tofu

January 6, 2026

Homemade Dippy Vegan Egg Yolk
Recipe
Homemade Dippy Vegan Egg Yolk

January 6, 2026

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here's How to Eat WFPB
Nutrition
A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

January 6, 2026

Make Nut-Free, Dairy-Free Cheese at Home With These 5 Easy Tips and Recipes
Taste Test
Make Nut-Free, Dairy-Free Cheese at Home With These 5 Easy Tips and Recipes

January 6, 2026

Trending Recipes

  1. Meal-Prep This Tropical Blueberry Smoothie
    1
    Meal-Prep This Tropical Blueberry Smoothie
  2. Decadent Vegan Chocolate Peanut Butter Maple Bars
    2
    Decadent Vegan Chocolate Peanut Butter Maple Bars
  3. Vegan Espresso Cake With Espresso Cream Cheese Frosting
    3
    Vegan Espresso Cake With Espresso Cream Cheese Frosting
  4. Vegan Black Forest Parfaits With Vanilla Cream
    4
    Vegan Black Forest Parfaits With Vanilla Cream
  5. Vegan Tofu Huevos Rancheros With Seasoned Potatoes
    5
    Vegan Tofu Huevos Rancheros With Seasoned Potatoes

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Shopping Guides

  1. The Best Champagne Brands, Sparkling Wines, and Cocktails for Every Celebration
    1
    The Best Champagne Brands, Sparkling Wines, and Cocktails for Every Celebration
  2. Love Good Strong Coffee? Check Out These Top Espresso Makers
    2
    Love Good Strong Coffee? Check Out These Top Espresso Makers
  3. Why Top Chefs Like Gordon Ramsay, Ming Tsai, and Alton Brown Swear by Cast-Iron Pans
    3
    Why Top Chefs Like Gordon Ramsay, Ming Tsai, and Alton Brown Swear by Cast-Iron Pans
  4. 32 Vegan Gift Ideas for Everyone in Your Life
    4
    32 Vegan Gift Ideas for Everyone in Your Life
  5. The Vegan Holiday Gift Guide for People Who Want to Give Actually Great Gifts
    5
    The Vegan Holiday Gift Guide for People Who Want to Give Actually Great Gifts
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More VegNews

20 Plant-Based Stew Recipes: Create Your Own Hygge This Winter
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20 Plant-Based Stew Recipes: Create Your Own Hygge This Winter

January 5, 2026

Why a 'Shark Tank' Pitch Has Us Rethinking Non-Toxic Cookware
Health + Wellness
Why a ‘Shark Tank’ Pitch Has Us Rethinking Non-Toxic Cookware

January 5, 2026

The Best Vegan Restaurant Deals and Discounts for Veganuary
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The Best Vegan Restaurant Deals and Discounts for Veganuary

January 5, 2026

Healthy Vegan Carrot Noodle Pad Thai
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Healthy Vegan Carrot Noodle Pad Thai

January 5, 2026

Crispy Southern Oven-Fried Tofu
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Crispy Southern Oven-Fried Tofu

January 5, 2026

Homemade Hearty Seed Bread
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Homemade Hearty Seed Bread

January 5, 2026

The Top Vegan Food Trends of 2026, According to VegNews Editors
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The Top Vegan Food Trends of 2026, According to VegNews Editors

January 5, 2026

Healthy Vegan Strawberry Chia Oat Bites
Recipe
Healthy Vegan Strawberry Chia Oat Bites

January 4, 2026

Fuel Your Veganuary With These 31 Delicious Plant-Based Breakfasts
Taste Test
Fuel Your Veganuary With These 31 Delicious Plant-Based Breakfasts

January 4, 2026

Golden Hour Pineapple Turmeric Juice
Recipe
Golden Hour Pineapple Turmeric Juice

January 4, 2026

Vegan Copycat IHOP Cheesecake Pancakes
Recipe
Vegan Copycat IHOP Cheesecake Pancakes

January 4, 2026

Crispy Ginger Portabello Stir-Fry
Recipe
Crispy Ginger Portabello Stir-Fry

January 4, 2026

Why a Vegan Diet Could Help With Weight Loss and Better Sex
Health
Why a Vegan Diet Could Help With Weight Loss and Better Sex

January 4, 2026

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says
Health + Wellness
The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

January 3, 2026

Easy Vegan Chocolate Coconut Overnight Oats
Recipe
Easy Vegan Chocolate Coconut Overnight Oats

January 3, 2026

5 Ways to Warm Up to Winter Smoothies
Taste Test
5 Ways to Warm Up to Winter Smoothies

January 3, 2026

How to Swap Meat for Whole Foods Without Missing a Beat
Nutrition
How to Swap Meat for Whole Foods Without Missing a Beat

January 3, 2026

Creamy Plant-Based Mushroom Fettuccine With Cashew Alfredo
Recipe
Creamy Plant-Based Mushroom Fettuccine With Cashew Alfredo

January 3, 2026

Plant-Based Mexican Pozole With Oyster Mushrooms
Recipe
Plant-Based Mexican Pozole With Oyster Mushrooms

January 3, 2026

Zesty Vegan Almond Orange Cardamom Cake
Recipe
Zesty Vegan Almond Orange Cardamom Cake

January 3, 2026

This Week in Food News: Vegan Bone-In Ribs, Trader Joe’s Pistachio Spread, and IKEA Invests in Plant-Based Dairy
News
This Week in Food News: Vegan Bone-In Ribs, Trader Joe’s Pistachio Spread, and IKEA Invests in Plant-Based Dairy

January 2, 2026

Vegan Cheesy Cauliflower Soup 
Recipe
Vegan Cheesy Cauliflower Soup 

January 2, 2026

Vegan (and Gluten-Free!) Banana Cream Cupcakes
Recipe
Vegan (and Gluten-Free!) Banana Cream Cupcakes

January 2, 2026

Blue Masa Gorditas With Homemade Refried Pinto Beans
Recipe
Blue Masa Gorditas With Homemade Refried Pinto Beans

January 2, 2026

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