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#145 2026 The Wellness Issue

Plant-Based
Food + Lifestyle

#145 2026 The Wellness Issue
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Today’s Top Stories

Eat Like a Blue Zoner With These Staples From the Okinawan Diet
Health + Wellness
Eat Like a Blue Zoner With These Staples From the Okinawan Diet

January 25, 2026

Yes, You Can Make Vegan Popcorn Chicken That’s Crispy and Juicy
Taste Test
Yes, You Can Make Vegan Popcorn Chicken That’s Crispy and Juicy

January 25, 2026

Think You Know Protein? These Meat-Free Foods Might Surprise You
Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You

January 24, 2026

Garlic Lovers, These 20 Delicious Vegan Recipes Are For You
Taste Test
Garlic Lovers, These 20 Delicious Vegan Recipes Are For You

January 24, 2026

You Don't Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s
Health + Wellness
You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s

January 24, 2026

As Trump Pushes Whole Milk, Vegan Milk Goes Old School
News
As Trump Pushes Whole Milk, Vegan Milk Goes Old School

January 23, 2026

Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?
Hot Products
Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?

January 23, 2026

Make a Delicious Quiche Without Using Any Eggs
Taste Test
Make a Delicious Quiche Without Using Any Eggs

January 23, 2026

Trader Joe’s Vegan Onion Flowers, Taco Bell’s New Mini Salad, and a Crunchwrap Dupe: This Week in Vegan Food
News
Trader Joe’s Vegan Onion Flowers, Taco Bell’s New Mini Salad, and a Crunchwrap Dupe: This Week in Vegan Food

January 23, 2026

Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds

Health

Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds

A study found that olive oil could boost brain health and reduce the risk of fatal dementia. 

January 23, 2026

Trending Stories

  1. Make a Delicious Quiche Without Using Any Eggs
    1
    Make a Delicious Quiche Without Using Any Eggs
  2. 12 Mouthwatering Ways to Eat Vegan in Toronto Right Now
    2
    12 Mouthwatering Ways to Eat Vegan in Toronto Right Now
  3. Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?
    3
    Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?
  4. As Trump Pushes Whole Milk, Vegan Milk Goes Old School
    4
    As Trump Pushes Whole Milk, Vegan Milk Goes Old School
  5. Yes, You Can Make Vegan Popcorn Chicken That’s Crispy and Juicy
    5
    Yes, You Can Make Vegan Popcorn Chicken That’s Crispy and Juicy

Trending Stories

  1. 1 Make a Delicious Quiche Without Using Any Eggs
  2. 2 12 Mouthwatering Ways to Eat Vegan in Toronto Right Now
  3. 3 Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?
  4. 4 As Trump Pushes Whole Milk, Vegan Milk Goes Old School
  5. 5 Yes, You Can Make Vegan Popcorn Chicken That’s Crispy and Juicy
Make a Delicious Quiche Without Using Any Eggs
12 Mouthwatering Ways to Eat Vegan in Toronto Right Now
Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?
As Trump Pushes Whole Milk, Vegan Milk Goes Old School
Yes, You Can Make Vegan Popcorn Chicken That’s Crispy and Juicy

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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Must-Make Recipes

Maple-Glazed Cashew Tofu Stir-Fry
Recipe
Maple-Glazed Cashew Tofu Stir-Fry

January 25, 2026

Vegan Cheesy Roasted Garlic Bread
Recipe
Vegan Cheesy Roasted Garlic Bread

January 25, 2026

Creamy Herbed Almond Cheese Wheel
Recipe
Creamy Herbed Almond Cheese Wheel

January 25, 2026

Easy Almond Date Granola Bars
Recipe
Easy Almond Date Granola Bars

January 25, 2026

Cajun Beer-Battered Oyster Mushroom Sandwich
Recipe
Cajun Beer-Battered Oyster Mushroom Sandwich

January 24, 2026

Easy Shiitake Mushroom and Butternut Squash Soup
Recipe
Easy Shiitake Mushroom and Butternut Squash Soup

January 24, 2026

Editors’ Picks

from the VegNews Team

  1. Think You Know Protein? These Meat-Free Foods Might Surprise You
    1
    Think You Know Protein? These Meat-Free Foods Might Surprise You
  2. As Trump Pushes Whole Milk, Vegan Milk Goes Old School
    2
    As Trump Pushes Whole Milk, Vegan Milk Goes Old School
  3. Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?
    3
    Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?
  4. Trader Joe’s Vegan Onion Flowers, Taco Bell’s New Mini Salad, and a Crunchwrap Dupe: This Week in Vegan Food
    4
    Trader Joe’s Vegan Onion Flowers, Taco Bell’s New Mini Salad, and a Crunchwrap Dupe: This Week in Vegan Food
  5. In an Era of Closures, This New York Restaurateur Can't Stop Opening Vegan Businesses
    5
    In an Era of Closures, This New York Restaurateur Can’t Stop Opening Vegan Businesses
In an Era of Closures, This New York Restaurateur Can't Stop Opening Vegan Businesses

Restaurants

In an Era of Closures, This New York Restaurateur Can’t Stop Opening Vegan Businesses

As restaurant closures mount nationwide, Overthrow Hospitality co-founder Ravi DeRossi reflects on building vegan restaurants amid economic pressure and an uncertain future for plant-based dining.

January 22, 2026

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

Trending Recipes

  1. 1 No-Bake Plant-Based Chocolate Chip Granola Bars
  2. 2 Spicy Vegan Buffalo Cauliflower Mac and Cheese
  3. 3 Vegan Cheesy Roasted Garlic Bread
  4. 4 Easy Shiitake Mushroom and Butternut Squash Soup
  5. 5 Cajun Beer-Battered Oyster Mushroom Sandwich
No-Bake Plant-Based Chocolate Chip Granola Bars
Spicy Vegan Buffalo Cauliflower Mac and Cheese
Vegan Cheesy Roasted Garlic Bread
Easy Shiitake Mushroom and Butternut Squash Soup
Cajun Beer-Battered Oyster Mushroom Sandwich
Healthy, Yummy Gingerbread Cookies
Recipe
Healthy, Yummy Gingerbread Cookies

January 24, 2026

Crispy Flamin’ Roasted Chickpeas
Recipe
Crispy Flamin’ Roasted Chickpeas

January 24, 2026

Supreme Vegan Nacho Fries With Tofu Bacon Crumbles
Recipe
Supreme Vegan Nacho Fries With Tofu Bacon Crumbles

January 23, 2026

Strawberry Mango Chia Pudding
Recipe
Strawberry Mango Chia Pudding

January 23, 2026

Raw Zucchini Noodles in Cashew Pesto
Recipe
Raw Zucchini Noodles in Cashew Pesto

January 23, 2026

Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead
Taste Test
Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead

January 22, 2026

Trending Recipes

  1. No-Bake Plant-Based Chocolate Chip Granola Bars
    1
    No-Bake Plant-Based Chocolate Chip Granola Bars
  2. Spicy Vegan Buffalo Cauliflower Mac and Cheese
    2
    Spicy Vegan Buffalo Cauliflower Mac and Cheese
  3. Vegan Cheesy Roasted Garlic Bread
    3
    Vegan Cheesy Roasted Garlic Bread
  4. Easy Shiitake Mushroom and Butternut Squash Soup
    4
    Easy Shiitake Mushroom and Butternut Squash Soup
  5. Cajun Beer-Battered Oyster Mushroom Sandwich
    5
    Cajun Beer-Battered Oyster Mushroom Sandwich

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Shopping Guides

  1. Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?
    1
    Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—But Is It Worth the Hype?
  2. Ditch the Booze This Dry January With These Zero-ABV Brands
    2
    Ditch the Booze This Dry January With These Zero-ABV Brands
  3. The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same)
    3
    The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same)
  4. We Tried Them All: The Best Vegan Chicken Brands for Every Meal
    4
    We Tried Them All: The Best Vegan Chicken Brands for Every Meal
  5. This Vegan Meal Delivery Service Is Designed for Athletes, and It Makes Fueling a Breeze
    5
    This Vegan Meal Delivery Service Is Designed for Athletes, and It Makes Fueling a Breeze
More Shopping Guides

More VegNews

Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
Health
Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds

January 22, 2026

These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!)
Taste Test
These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!)

January 22, 2026

The Plant-Based Market Is Resetting, Not Collapsing, Says New Report
News
The Plant-Based Market Is Resetting, Not Collapsing, Says New Report

January 22, 2026

Vegan Bacon, Four Ways: Tofu, Mushroom, Cassava, and Almond
Recipe
Vegan Bacon, Four Ways: Tofu, Mushroom, Cassava, and Almond

January 22, 2026

Matt James' Green and Fruity Farmers’ Market Smoothie
Recipe
Matt James’ Green and Fruity Farmers’ Market Smoothie

January 22, 2026

Fresh Lemony White Bean Dip
Recipe
Fresh Lemony White Bean Dip

January 22, 2026

These Frozen Vegan Pizzas Rival Delivery
Hot Products
These Frozen Vegan Pizzas Rival Delivery

January 21, 2026

Homemade Banana Bread With Pecans and Chocolate Chips
Recipe
Homemade Banana Bread With Pecans and Chocolate Chips

January 21, 2026

Mixed Grain Vegetable Paella With Sausage and Castelvetrano Olives
Recipe
Mixed Grain Vegetable Paella With Sausage and Castelvetrano Olives

January 21, 2026

Easy Vegan Spring Roll Bowl With Mango and Avocado
Recipe
Easy Vegan Spring Roll Bowl With Mango and Avocado

January 21, 2026

Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour
Health
Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour

January 21, 2026

How to Make the Viral Two-Ingredient Yogurt Cheesecake Vegan
Taste Test
How to Make the Viral Two-Ingredient Yogurt Cheesecake Vegan

January 21, 2026

What Fuels Carrie Underwood's Busy Lifestyle? Her Signature "Ugly" Lasagna
Celebrities
What Fuels Carrie Underwood’s Busy Lifestyle? Her Signature “Ugly” Lasagna

January 21, 2026

Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
Nutrition
Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn

January 21, 2026

Yes, Eating Cheese Gives You Nightmares, Research Finds
News
Yes, Eating Cheese Gives You Nightmares, Research Finds

January 20, 2026

These Are the 9 Healthiest Desserts, According to a Dietitian
Nutrition
These Are the 9 Healthiest Desserts, According to a Dietitian

January 20, 2026

These Brands Have Cracked the Code for Next-Level Vegan Eggs
Hot Products
These Brands Have Cracked the Code for Next-Level Vegan Eggs

January 20, 2026

Did Goldfish Just Launch Its First Accidentally Vegan Snack?
News
Did Goldfish Just Launch Its First Accidentally Vegan Snack?

January 20, 2026

No-Bake Plant-Based Chocolate Chip Granola Bars
Recipe
No-Bake Plant-Based Chocolate Chip Granola Bars

January 20, 2026

Perfect Falafel Pita Pockets With Tahini Sauce
Recipe
Perfect Falafel Pita Pockets With Tahini Sauce

January 20, 2026

Baked Black Bean Tacos With Lime-Chipotle Sauce
Recipe
Baked Black Bean Tacos With Lime-Chipotle Sauce

January 20, 2026

12 Mouthwatering Ways to Eat Vegan in Toronto Right Now
Travel
12 Mouthwatering Ways to Eat Vegan in Toronto Right Now

January 20, 2026

We Are Obsessed With the Plant Protein Options at This Healthy Meal Delivery Service—and You Should Be, Too
Health + Wellness
We Are Obsessed With the Plant Protein Options at This Healthy Meal Delivery Service—and You Should Be, Too

January 19, 2026

Beyond Meat Launched Fizzy Protein Drinks—and the Internet Is Confused
News
Beyond Meat Launched Fizzy Protein Drinks—and the Internet Is Confused

January 19, 2026

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