How to Get Iron on a Vegan Diet

Health + Wellness

How to Get Iron on a Vegan Diet

Find out what causes anemia and how to get enough iron on a vegan diet to prevent common anemia symptoms. 

Vegan Ice Cream Just Got Better With These "Dairy-Like" Sundaes and Pints

News

Vegan Ice Cream Just Got Better With These “Dairy-Like” Sundaes and Pints

So Delicious has created a new “dairy-like” category that includes beverages and vegan ice cream using new technology that aims to mimic all attributes of cow’s milk. 

Dear Men: Eating Soy (or Impossible Whoppers) Won’t Give You Man Boobs

Opinion

Dear Men: Eating Soy (or Impossible Whoppers) Won’t Give You Man Boobs

There is no evidence that consuming soy will make you grow breasts. Dairy, on the other hand, probably could.

15 New Vegan Books for a Deliciously Ethical 2022

Cookbooks

15 New Vegan Books for a Deliciously Ethical 2022

The vegan trend continues in 2022 and these upcoming books are part of the reason why. 

From Vegan Chicken to Plant-Based Bacon: The Top 5 Vegan Food Trends of 2022

Hot Products

From Vegan Chicken to Plant-Based Bacon: The Top 5 Vegan Food Trends of 2022

Goodbye cauliflower and hello mushrooms and chickpeas! We take a look at the vegan food trends on the menu in 2022.

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

News

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

A new study found that men who consume adequate amounts of plant-based protein with soy supplementation can build as much muscle mass as those who eat animal products and whey protein powder.

Keto Named the Least-Healthy Diet of the Year. How Did the Vegan Diet Rank? 

News

Keto Named the Least-Healthy Diet of the Year. How Did the Vegan Diet Rank? 

The US News and World Report’s annual diet rankings place keto at the bottom of the list for healthy eating. What do nutrition experts think about the vegan diet? 

Vegan Versus Plant-Based: Is There a Difference?  

Guide

Vegan Versus Plant-Based: Is There a Difference?  

What does it mean to be vegan? Is plant-based the same thing as vegan? Here are the basic dietary terms, defined.  

22 Vegan Wellness Trends Everyone Will be Trying in 2022

Wellness

22 Vegan Wellness Trends Everyone Will be Trying in 2022

From adaptogenic sparkling waters to high-tech rings that track your sleep patterns, these are the must try wellness products of the moment. 

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VegNews Wellness 2022 Issue #129
VegNews Wellness 2022 Issue #129
VegNews Wellness 2022 Issue #129

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31 Tips for Veganuary by VegNews Food Editor Eddie Garza

Guide

31 Tips for Veganuary by VegNews Food Editor Eddie Garza

Walk into Veganuary with confidence thanks to these 31 expert tips from vegan chef Eddie Garza.

The Essential Vegan Guide to Pantry Staples

Health + Wellness

The Essential Vegan Guide to Pantry Staples

Consider stocking up on these shelf-stable meals, staple ingredients, and easy snacks to kick off the new year. 

Can Beer Waste Become Vegan Eggs and Milk? Budweiser's Parent Company Is Looking Into It.

News

Can Beer Waste Become Vegan Eggs and Milk? Budweiser’s Parent Company Is Looking Into It.

Budweiser’s parent company, Anheuser-Busch InBev, is working to develop alternative protein sources using the grains leftover from the beer-making process. 

New Study Finds Mushrooms May Lower Risk of Depression

News

New Study Finds Mushrooms May Lower Risk of Depression

With 24,000 participants, this new study highlights the importance of consuming mushrooms as a means of reducing depression.

18 Vegan Soul Food Side Dishes to Add to Your Thanksgiving Menu 

Recipe

18 Vegan Soul Food Side Dishes to Add to Your Thanksgiving Menu 

From cornbread casserole to candied yams, these soulful dishes should have a place at your holiday dinner table.  

Eating Fat from Plants Instead of Meat Drops Stroke Risk by 12 Percent, Study Suggests

News

Eating Fat from Plants Instead of Meat Drops Stroke Risk by 12 Percent, Study Suggests

Researchers find that consuming plant-based fats versus meat-derived fats resulted in a decreased risk of stroke. 

The Best Vegan Protein Sources 

Health + Wellness

The Best Vegan Protein Sources 

2021 VegNews Holiday Vegan Cookie Contest Winners

Taste Test

2021 VegNews Holiday Vegan Cookie Contest Winners

20 Vegan Holiday Products To Look for on Your Next Grocery Trip

Hot Products

20 Vegan Holiday Products To Look for on Your Next Grocery Trip

From peppermint bark-studded dark chocolate to seasonal coffee creamers galore, don’t miss out on all the vegan goodies this holiday season has to offer. 

Older Vegans Need 58 Percent Less Medication, New Study Finds

News

Older Vegans Need 58 Percent Less Medication, New Study Finds

A new study, published in the American Journal of Lifestyle Medicine, found that a vegan diet reduces the number of medications an older adult takes by 58 percent.

6 Ways to Get Your Children to Eat More Vegetables

Health + Wellness

6 Ways to Get Your Children to Eat More Vegetables

Getting your kids to embrace vegetables is an art form and, sometimes, a war.

The 10 Vegan Foods You Should Be Eating to Fight Stress

Nutrition

The 10 Vegan Foods You Should Be Eating to Fight Stress

Dealing with stress? These healthy vegan foods are the best for achieving optimal health. 

4 Vegan Rituals to Energize Your Morning

Wellness

4 Vegan Rituals to Energize Your Morning

Kickstart your day with these easy-to-implement feel-good morning rituals, from a quick and simple meditation, to sweet and healthy blended drinks. 

The 70+ Essential Vegan Products at Trader Joe’s

Hot Products

The 70+ Essential Vegan Products at Trader Joe’s

This popular grocery chain carries everything from cashew cheese to vegan chunky chocolate chip cookies. You just need to know what to look for.  

The Ultimate Guide to Vegan Nut Butters

Taste Test

The Ultimate Guide to Vegan Nut Butters

From peanut to pecan, these spreadable vegan foodstuffs make for a healthy addition to any meal.

The 5 Healthiest Cooking Oils for Vegan Diets

Health + Wellness

The 5 Healthiest Cooking Oils for Vegan Diets

Don’t know which oil is best for you? We’ve got you covered.

These 8 Vegan Halloween Recipes Are So Good They’re Spooky!

Taste Test

These 8 Vegan Halloween Recipes Are So Good They’re Spooky!

These vegan libations, side dishes, entrées, and sweets will beckon the Halloween spirits for a ghoulishly grand treat.  

More VegNews

Easy Vegan Holiday Pomegranate Salad

Recipe

Easy Vegan Holiday Pomegranate Salad

Vegan Portabello Pot Roast

Recipe

Vegan Portabello Pot Roast

The Greatest Gluten-Free Vegan Thanksgiving Menu

Taste Test

The Greatest Gluten-Free Vegan Thanksgiving Menu

Cheesy Stuffed Vegan Baked Potato Rolls

Recipe

Cheesy Stuffed Vegan Baked Potato Rolls

5 Mouthwatering Vegan Pumpkin Recipes to Try This Season

Recipe

5 Mouthwatering Vegan Pumpkin Recipes to Try This Season

Another Study Links Plant-Based Diet to Reduced Prostate Cancer Risk

News

Another Study Links Plant-Based Diet to Reduced Prostate Cancer Risk

Detox Almond Butter Cups

Recipe

Detox Almond Butter Cups

Cheesy Vegan Nachos with Quinoa Chili

Recipe

Cheesy Vegan Nachos with Quinoa Chili

Ripple Foods Just Raised $60 Million to Make New Dairy-Free Products Out of Peas

News

Ripple Foods Just Raised $60 Million to Make New Dairy-Free Products Out of Peas

First Study of Its Kind Links Vegan Meat to Better Gut Health (Plus an Icky Side Effect)

News

First Study of Its Kind Links Vegan Meat to Better Gut Health (Plus an Icky Side Effect)

Vegan Maple-Roasted Acorn Squash Breakfast Bowls

Recipe

Vegan Maple-Roasted Acorn Squash Breakfast Bowls

Creamy Vegan Apple-Cinnamon Rice Pudding

Recipe

Creamy Vegan Apple-Cinnamon Rice Pudding

Is Milk Bad For You? The Truth About Dairy

Health + Wellness

Is Milk Bad For You? The Truth About Dairy

Healthy Vegan Strawberry-Mango Chia Pudding

Recipe

Healthy Vegan Strawberry-Mango Chia Pudding

Zesty Roasted Cauliflower with Safflower & Radishes 

Recipe

Zesty Roasted Cauliflower with Safflower & Radishes 

Gooey Vegan S'mores Brownies

Recipe

Gooey Vegan S’mores Brownies

The Long-Term Consequences of a Keto Diet: Heart Disease, Diabetes, and Cancer, New Study Finds

News

The Long-Term Consequences of a Keto Diet: Heart Disease, Diabetes, and Cancer, New Study Finds

6 Tips for Losing Weight on a Vegan Diet

Health + Wellness

6 Tips for Losing Weight on a Vegan Diet

Easy, 4-Step Vegan Portabello Benedict

Recipe

Easy, 4-Step Vegan Portabello Benedict

35 Latinx Vegan Instagrammers to Follow ASAP 

Activism

35 Latinx Vegan Instagrammers to Follow ASAP 

Eating One Hot Dog Shortens Healthy Life by 36 Minutes, Study Finds. Eating One Peanut-Butter and Jelly Sandwich Can Help Get It Back. 

News

Eating One Hot Dog Shortens Healthy Life by 36 Minutes, Study Finds. Eating One Peanut-Butter and Jelly Sandwich Can Help Get It Back. 

Sugar-Free Oat Milk is Now Available at 1,000 Costco and Loblaws Stores in Canada

News

Sugar-Free Oat Milk is Now Available at 1,000 Costco and Loblaws Stores in Canada

Can Vegan Milk Get Any Better? Danone Thinks It Can.

News

Can Vegan Milk Get Any Better? Danone Thinks It Can.

VegNews Vegan Magic Cookie Bars

Recipe

VegNews Vegan Magic Cookie Bars

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