Health
A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts
It’s no secret that smoking damages the body. But can a plant-based diet help reduce the risk of negative health implications?
March 1, 2026
Nutrition
Protein Is Everywhere Right Now—Here’s How to Get It From Plants Protein Is Everywhere Right Now—Here’s How to Get It From Plants
February 26, 2026
Health + Wellness
Improve Gut Health With Digestive Enzymes. Here’s Everything You Need to Know Improve Gut Health With Digestive Enzymes. Here’s Everything You Need to Know
February 26, 2026
News
A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds
February 26, 2026
Health
Eating an Abundance of Fruit Linked to 61 Percent Reduced Risk of Miscarriage, Study Finds Eating an Abundance of Fruit Linked to 61 Percent Reduced Risk of Miscarriage, Study Finds
February 25, 2026
Health
It’s Not Potatoes That Increase Diabetes Risk. It’s the Butter, Study Finds It’s Not Potatoes That Increase Diabetes Risk. It’s the Butter, Study Finds
February 24, 2026
News
The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine
February 23, 2026
News
Vegan Omega-3 Fatty Acids Linked to Slower ALS Decline, Study Finds Vegan Omega-3 Fatty Acids Linked to Slower ALS Decline, Study Finds
February 23, 2026
Nutrition
From Peanut to Walnut: These Nut Butters Deserve a Spot in Your Pantry From Peanut to Walnut: These Nut Butters Deserve a Spot in Your Pantry
February 22, 2026
Environment
Hearts of Palm Isn’t Always Sustainable—But It Can Be. Here’s What You Need to Know Hearts of Palm Isn’t Always Sustainable—But It Can Be. Here’s What You Need to Know
February 21, 2026
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News
When Life Gives You Lemons, TikTok Says Eat Them Whole—Peel and All. What Do Experts Say? When Life Gives You Lemons, TikTok Says Eat Them Whole—Peel and All. What Do Experts Say?
February 19, 2026
Health
Soy Protein Lowers Cholesterol, Risk of Heart Disease, Study Finds Soy Protein Lowers Cholesterol, Risk of Heart Disease, Study Finds
February 18, 2026
Nutrition
Here Is What You Can Actually Eat on a Paleo Vegan Diet Here Is What You Can Actually Eat on a Paleo Vegan Diet
February 17, 2026
Advice
5 Tips for Raising Kids Vegan 5 Tips for Raising Kids Vegan
February 16, 2026
Health + Wellness
How to Eat for Cold and Flu Season, According to a Dietitian How to Eat for Cold and Flu Season, According to a Dietitian
February 15, 2026
Health
Why Experts Warn the TikTok Raw Meat Trend Could Send You to the ER Why Experts Warn the TikTok Raw Meat Trend Could Send You to the ER
February 15, 2026
Health + Wellness
TikTok’s Flaxseed Botox Can Help Improve Skin Health, But Not in the Way You Think. TikTok’s Flaxseed Botox Can Help Improve Skin Health, But Not in the Way You Think.
February 13, 2026
News
Older Vegans Need 58 Percent Less Medication, Study Finds Older Vegans Need 58 Percent Less Medication, Study Finds
February 12, 2026
Taste Test
30 Easy Meals for Vegan Beginners 30 Easy Meals for Vegan Beginners
February 11, 2026
Health
TikTok’s “Oat-Zempic” Isn’t the Weight-Loss Hack You Think It Is TikTok’s “Oat-Zempic” Isn’t the Weight-Loss Hack You Think It Is
February 11, 2026
Fitness
Whey Protein Might Make Your Muscles Grow, But There Are Some Downsides Whey Protein Might Make Your Muscles Grow, But There Are Some Downsides
February 10, 2026
Taste Test
Hate Leafy Greens? These Vegan Recipes Will Make You Fall in Love With Them Hate Leafy Greens? These Vegan Recipes Will Make You Fall in Love With Them
February 9, 2026
Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
February 7, 2026
Nutrition
Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof
February 6, 2026
Restaurants
Traveling to Northern California for the Big Game? Here’s Where to Load Up on Vegan Brunch Traveling to Northern California for the Big Game? Here’s Where to Load Up on Vegan Brunch
February 5, 2026
Health + Wellness
Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia
February 5, 2026
Health
Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free? Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?
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Recipe
The Easiest, Best Almond Milk Ever The Easiest, Best Almond Milk Ever
February 15, 2026
Nutrition
Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle
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Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica
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From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026 From Fibermaxxing to Matcha: The Top 10 Wellness Trends of 2026
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Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate
Nutrition
Fuel Your Body With These High-Protein Plant-Based Snacks Fuel Your Body With These High-Protein Plant-Based Snacks
Health + Wellness
Healthy Desserts That Don’t Taste Healthy? Try These 5 Tricks Healthy Desserts That Don’t Taste Healthy? Try These 5 Tricks
Health
The Vegan Milk That Works Best in Green Smoothies, According to Science The Vegan Milk That Works Best in Green Smoothies, According to Science
Health
Coffee, Chickpeas, and a Longer Life? Here’s What Research Says Coffee, Chickpeas, and a Longer Life? Here’s What Research Says
Taste Test
Purple Carrot’s Vegan Meals Are a Game-Changer Whether You Love or Hate Cooking. Here’s Why. Purple Carrot’s Vegan Meals Are a Game-Changer Whether You Love or Hate Cooking. Here’s Why.
Health + Wellness
Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet
Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You
Health + Wellness
You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s
Health
Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
Taste Test
Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead
Health
Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
Health
Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour
Nutrition
Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
Nutrition
These Are the 9 Healthiest Desserts, According to a Dietitian These Are the 9 Healthiest Desserts, According to a Dietitian
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We Are Obsessed With the Plant Protein Options at This Healthy Meal Delivery Service—and You Should Be, Too We Are Obsessed With the Plant Protein Options at This Healthy Meal Delivery Service—and You Should Be, Too
Taste Test
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions
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Plant Versus Animal Protein: Experts Weigh in on the Power of Plants Plant Versus Animal Protein: Experts Weigh in on the Power of Plants
Nutrition
Gluten-Free and Vegan? Here’s What to Eat for Optimal Health Gluten-Free and Vegan? Here’s What to Eat for Optimal Health
Taste Test
