The Best Foods to Eat When on Your Period and Other Reproductive Tips From an MD

Health + Wellness

The Best Foods to Eat When on Your Period and Other Reproductive Tips From an MD

Vegan physician Stacy De-Lin, MD, is answering all of your questions related to reproductive health. 

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What Is Tempeh? Here’s How to Cook With the Popular Protein-Packed Indonesian Ingredient

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The 8 Foods Nutrition Experts Think You Should Avoid

The 32 Best Vegan Food Finds at Walmart: The Ultimate Guide

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The 32 Best Vegan Food Finds at Walmart: The Ultimate Guide

From Table to Kala Namak, Here's What You Need to Know About Salt 

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From Table to Kala Namak, Here’s What You Need to Know About Salt 

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Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet

10 Easy and New Ways to Eat Your Greens

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10 Easy and New Ways to Eat Your Greens

Need Nutrition Guidance? 8 Vegan Nutritionists and Dietitians to Check Out

Health + Wellness

Need Nutrition Guidance? 8 Vegan Nutritionists and Dietitians to Check Out

Want to Eat Like a Blue Zoner? Try These 7 Easy-to-Make Recipes

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Want to Eat Like a Blue Zoner? Try These 7 Easy-to-Make Recipes

Is a Plant-Based Diet the Best for Senior Health?

Health + Wellness

Is a Plant-Based Diet the Best for Senior Health?

Relax, You're Probably Getting Enough Protein (But Maybe Eat More Plants)

Nutrition

Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

The West is obsessed with protein, protein, protein. But the truth is, we don’t really need to worry too much about getting enough. That said, if you’re a steak-lover, it might be worth switching to tofu—here’s why.

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#136 2023 Holiday Issue
#136 2023 Holiday Issue
#136 2023 Holiday Issue

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Go Nuts for Cashews: Delicious Reasons They're the Ultimate Snack

Health

Go Nuts for Cashews: Delicious Reasons They’re the Ultimate Snack

What Are Collard Greens? Plus, 8 Tasty Vegan Recipes to Try 

Health

What Are Collard Greens? Plus, 8 Tasty Vegan Recipes to Try 

Amal Clooney Loves Seaweed, Here's How You Can Enjoy It Every Day, Too

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Amal Clooney Loves Seaweed, Here’s How You Can Enjoy It Every Day, Too

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10 Delicious, Protein-Packed Pasta Recipes to Cook Tonight

The 30 "Plant Points" You Need Each Week for Optimal Gut Health

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The 30 “Plant Points” You Need Each Week for Optimal Gut Health

5 Reasons Why Sweet Potatoes Are an Unsung Superfood

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5 Reasons Why Sweet Potatoes Are an Unsung Superfood

Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

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Why Do Selena Gomez and Eva Longoria Love Ginger Shots? Plus, How to Make Them From Home

Why a Vitamin-Rich, Balanced Plant-Based Diet Is Beneficial for Runners

Athletes

Why a Vitamin-Rich, Balanced Plant-Based Diet Is Beneficial for Runners

5 Dairy-Free Cheeses That Aren’t Your Typical Vegan Cheese

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5 Dairy-Free Cheeses That Aren’t Your Typical Vegan Cheese

Which Vegetable Scraps are Best for Making Stock?

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Which Vegetable Scraps are Best for Making Stock?

What Is Psyllium Husk? How This Ayurvedic Plant Can Support Your Heart and Improve Digestion

Health + Wellness

What Is Psyllium Husk? How This Ayurvedic Plant Can Support Your Heart and Improve Digestion

Whey Protein Might Make Your Muscles Grow, But Is It Good For You?

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Whey Protein Might Make Your Muscles Grow, But Is It Good For You?

Dark Leafy Greens are a 'Powerhouse' of Nutrition. Here's Why

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Dark Leafy Greens are a ‘Powerhouse’ of Nutrition. Here’s Why

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here's How to Eat WFPB

Nutrition

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

Can You Eat Egg-Free Raw Cookie Dough? No, But Also Yes

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Can You Eat Egg-Free Raw Cookie Dough? No, But Also Yes

What Are Phytonutrients? Why Filling Your Plate With Colored Plants Could Transform Your Health

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What Are Phytonutrients? Why Filling Your Plate With Colored Plants Could Transform Your Health

5 Tips for Raising Kids Vegan 

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5 Tips for Raising Kids Vegan 

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Healthy Vegan Strawberry Mango Chia Pudding

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Healthy Vegan Strawberry Mango Chia Pudding

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5 Ways to Make Sure You’re Getting Enough B12

The 5 Best Dairy-Free Milk Options for a High Protein Diet

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The 5 Best Dairy-Free Milk Options for a High Protein Diet

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What Is a Vegan Alkaline Diet? And Is It Safe? 

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What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas

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Here’s Why You Shouldn’t Underestimate Beans: a Protein-Packed, Nutritious, Delicious Powerhouse Ingredient

The Mushroom Coffee Trend Is Here to Stay: Ease Into It With These 7 Products

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The Mushroom Coffee Trend Is Here to Stay: Ease Into It With These 7 Products

Mini Vegan Mexican Chocolate Soufflés

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Plant-Based Whole Foods Could Be the Secret to Managing Acid Reflux 

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Plant-Based Whole Foods Could Be the Secret to Managing Acid Reflux 

How to Cook With Buckwheat, the Gluten-Free Pseudograin of the Moment

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How to Cook With Buckwheat, the Gluten-Free Pseudograin of the Moment

10 Daily Habits and Foods To Help Ease Anxiety: From Self-Love to Avocados

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10 Daily Habits and Foods To Help Ease Anxiety: From Self-Love to Avocados

The Health Benefits of Chocolate, a Legitimate Superfood

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The Health Benefits of Chocolate, a Legitimate Superfood

Vegan Red Velvet Beet Shake

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Vegan Red Velvet Beet Shake

14 Black-Owned Vegan Food Brands You'll Love: From Hot Sauce to Popcorn

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14 Black-Owned Vegan Food Brands You’ll Love: From Hot Sauce to Popcorn

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Is Processed Vegan Meat Healthy? There’s Good News and Bad News

What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite

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What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite

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Pea Protein Is Everywhere Now, But What Actually Is It?

Kim Kardashian Says Her Vegan Diet Helps With Psoriasis. We Asked an RDN to Weigh In.

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Kim Kardashian Says Her Vegan Diet Helps With Psoriasis. We Asked an RDN to Weigh In.

18 Vegan Matcha Recipes, From Waffles to Cookies

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18 Vegan Matcha Recipes, From Waffles to Cookies

5 Tips for Saving Money and Eating More Vegetables This Winter

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5 Tips for Saving Money and Eating More Vegetables This Winter

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