Today's Top Vegan Wellness Stories | VegNews

Health + Wellness

These Are the Best Foods to Eat When You Have a Hangover, According to Experts

It’s tempting to opt for fast food or fried food when you’re hungover, but actually, choosing hydrating, nutrient-dense options is better in the long run. Here’s why.

October 13, 2026

Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory

October 11, 2026

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

October 8, 2026

What Do Celebrities Put in Their Green Juice? 7 Recipes to Try What Do Celebrities Put in Their Green Juice? 7 Recipes to Try

October 8, 2026

Have Type 2 Diabetes? You Can Still Eat Carbs on a Vegan Diet Have Type 2 Diabetes? You Can Still Eat Carbs on a Vegan Diet

October 7, 2026

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

October 7, 2026

Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips

October 5, 2026

Health + Wellness

We Asked the Experts: The Best Ways to Ease Bloating We Asked the Experts: The Best Ways to Ease Bloating

October 4, 2026

Another Blue Zones Secret Revealed: Drink More Wine for Eye Health Another Blue Zones Secret Revealed: Drink More Wine for Eye Health

October 3, 2026

Snacking on Almonds Is Good for Weight Loss, Study Finds Snacking on Almonds Is Good for Weight Loss, Study Finds

October 3, 2026

Health

Eating Less Protein, Not More, May Help You Live Longer

Research on Blue Zones suggests that a low-protein, plant-based diet may support longevity and reduce disease risk. But does this mean a high-protein diet is unhealthy? Here’s what the science says.

October 1, 2026

Health + Wellness

How to Eat for Menopause Relief: Expert Tips and Tricks How to Eat for Menopause Relief: Expert Tips and Tricks

September 30, 2026

Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat

September 29, 2026

How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In

September 29, 2026

Health + Wellness

Expert Tips to Cope With “Food Noise” Expert Tips to Cope With “Food Noise”

September 28, 2026

Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers

September 27, 2026

Health + Wellness

Our Bodies Are Stressed Out. Can Adaptogens Really Help? Our Bodies Are Stressed Out. Can Adaptogens Really Help?

September 26, 2026

11 Savory Cinnamon Recipes to Make Any Dish Taste Like Fall 11 Savory Cinnamon Recipes to Make Any Dish Taste Like Fall

September 25, 2026

Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

September 23, 2026

Health + Wellness

Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating

September 22, 2026

Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study

September 22, 2026

Health + Wellness

Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks

September 20, 2026

Here’s What Happens to Your Body if You Don’t Eat Any Vegetables (Plus How to Sneak Them Into Your Diet) Here’s What Happens to Your Body if You Don’t Eat Any Vegetables (Plus How to Sneak Them Into Your Diet)

September 17, 2026

25 Cozy Vegan Soup Recipes: From Creamy Tomato to Mexican Pozole 25 Cozy Vegan Soup Recipes: From Creamy Tomato to Mexican Pozole

September 12, 2026

Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally

September 12, 2026

5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes

September 8, 2026

Fashion + Beauty

Should You Get a Tofu Facial? Should You Get a Tofu Facial?

September 6, 2026

Dark Chocolate May Lower Your Diabetes Risk, According to Research Dark Chocolate May Lower Your Diabetes Risk, According to Research

September 5, 2026

More VegNews

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

September 4, 2026

Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says

September 3, 2026

PSA: Eating Meat Is Probably Wrecking Your Urinary Health PSA: Eating Meat Is Probably Wrecking Your Urinary Health

September 1, 2026

This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra

August 29, 2026

Home + Lifestyle

Turn Simple Dishes Into Culinary Art With Edible Flowers (Plus Recipe Ideas!) Turn Simple Dishes Into Culinary Art With Edible Flowers (Plus Recipe Ideas!)

August 27, 2026

Is Veganism a Diet or a Lifestyle? The Definitive Guide Is Veganism a Diet or a Lifestyle? The Definitive Guide

August 27, 2026

This Diet Change Can Help Manage Migraines, Study Finds This Diet Change Can Help Manage Migraines, Study Finds

August 27, 2026

What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs

August 24, 2026

These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds

August 23, 2026

Health + Wellness

The 3-Ingredient Avocado Mask This VegNews Editor Swears By The 3-Ingredient Avocado Mask This VegNews Editor Swears By

August 23, 2026

Stress Levels Too High? These Plant-Based Products Will Help You Calm Down Stress Levels Too High? These Plant-Based Products Will Help You Calm Down

August 21, 2026

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

August 20, 2026

What to Drink When You Want Coffee But You Don’t Want Coffee What to Drink When You Want Coffee But You Don’t Want Coffee

August 20, 2026

How to Build the Ultimate Plant-Based Pantry How to Build the Ultimate Plant-Based Pantry

August 18, 2026

How to Get Iron on a Vegan Diet: The Top Foods How to Get Iron on a Vegan Diet: The Top Foods

August 15, 2026

Just What Are the Best Vegan Foods for Digestive Health? Just What Are the Best Vegan Foods for Digestive Health?

August 8, 2026

Health + Wellness

We Had to Know: When Is the Best Time to Drink Coffee? We Had to Know: When Is the Best Time to Drink Coffee?

August 6, 2026

These Plant-Based Recipes Are Packed With Healthy Walnut Benefits These Plant-Based Recipes Are Packed With Healthy Walnut Benefits

August 2, 2026

The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?

August 1, 2026

Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top 20 Tips Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top 20 Tips

July 29, 2026

Should You Jump on the Creatine Bandwagon If You’re Vegan? Here’s What Experts Say Should You Jump on the Creatine Bandwagon If You’re Vegan? Here’s What Experts Say

July 14, 2026

The Best Mushroom Coffees for All-Day Energy (These Are the Ones We Drink!) The Best Mushroom Coffees for All-Day Energy (These Are the Ones We Drink!)

July 10, 2026

Health + Wellness

Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him

July 9, 2026

The Best High-Protein Vegan Sandwiches to Fuel Your Next Hike The Best High-Protein Vegan Sandwiches to Fuel Your Next Hike

July 7, 2026