Today's Top Vegan Health Stories | VegNews

Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

Nutrition

Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

January 8, 2026

Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet

January 8, 2026

Health + Wellness

Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100

January 7, 2026

You’re a Winter Salad Eater Now: 20 Recipes That Make It the Star of the Table You’re a Winter Salad Eater Now: 20 Recipes That Make It the Star of the Table

January 7, 2026

Jessie J on Managing Endometriosis: “I Went Vegan, and I Could Walk Without Pain” Jessie J on Managing Endometriosis: “I Went Vegan, and I Could Walk Without Pain”

January 6, 2026

The 2026 Guide to Vegan Girl Scout Cookies The 2026 Guide to Vegan Girl Scout Cookies

January 6, 2026

Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex

January 4, 2026

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

January 3, 2026

Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

January 2, 2026

Plant-Based Diets Can Be Healthy for Children, Major Review Finds Plant-Based Diets Can Be Healthy for Children, Major Review Finds

January 1, 2026

Your Morning Juice Might Be Doing More for Your Health Than You Think

Health

Your Morning Juice Might Be Doing More for Your Health Than You Think

New research suggests orange juice may influence gene activity linked to inflammation, metabolism, and heart health.

Good News: Your Coffee Habit May Be Making You Biologically Younger Good News: Your Coffee Habit May Be Making You Biologically Younger

December 29, 2025

Are IV Vitamin Infusions Worth the Hype? Are IV Vitamin Infusions Worth the Hype?

December 28, 2025

Parasites for Weight Loss? The Risks Behind a Disturbing Trend Parasites for Weight Loss? The Risks Behind a Disturbing Trend

December 27, 2025

Why That 3pm Snack Might Matter More Than You Think Why That 3pm Snack Might Matter More Than You Think

December 22, 2025

Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds

December 19, 2025

If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?

December 17, 2025

The Surprising Foods That May Be Making Endometriosis Pain Worse The Surprising Foods That May Be Making Endometriosis Pain Worse

December 15, 2025

Do Food Dyes Cause Cancer? Here’s What Science Says Do Food Dyes Cause Cancer? Here’s What Science Says

December 11, 2025

Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives

December 10, 2025

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users

Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources

San Francisco’s UPF Lawsuit Reveals a Bigger Issue: Fresh Food Has Been Cut Out San Francisco’s UPF Lawsuit Reveals a Bigger Issue: Fresh Food Has Been Cut Out

11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet

Health + Wellness

Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays? Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?

Eat More Quinoa: These Vegan Recipes Can Help Eat More Quinoa: These Vegan Recipes Can Help

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

Health + Wellness

The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert

More VegNews

Collard Greens Shine in These Recipes, From Wraps to Bowls Collard Greens Shine in These Recipes, From Wraps to Bowls

Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan

RFK Jr.’s Favorite Fast-Food Brand is Dropping Dairy … For A2 Dairy. But What Is It? RFK Jr.’s Favorite Fast-Food Brand is Dropping Dairy … For A2 Dairy. But What Is It?

The Hidden Dangers of Mono Diets: Why Experts Urge Caution The Hidden Dangers of Mono Diets: Why Experts Urge Caution

Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.

Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More

Trying to Cut Back on Ultra-Processed Foods? These New Labels Will Help Trying to Cut Back on Ultra-Processed Foods? These New Labels Will Help

A 30-Year Study Links Carbs to Healthy Aging A 30-Year Study Links Carbs to Healthy Aging

Is Your Silicone Bakeware Safe? A New Study Offers Answers Is Your Silicone Bakeware Safe? A New Study Offers Answers

Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors

Health + Wellness

The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?

New Research Raises Alarms About Hidden Drug-Resistant Bacteria in Raw Milk New Research Raises Alarms About Hidden Drug-Resistant Bacteria in Raw Milk

65% of Dogs Are Overweight, But This Vegan Dog Food Is Changing That 65% of Dogs Are Overweight, But This Vegan Dog Food Is Changing That

More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian” More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”

What a Dietitian Says About Donald Trump’s Fast Food Obsession What a Dietitian Says About Donald Trump’s Fast Food Obsession

Health + Wellness

Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet

Okra Water: Miracle Drink or Just Another Wellness Trend? Okra Water: Miracle Drink or Just Another Wellness Trend?

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say

Nearly 20% of UTIs May Come From Meat, New Study Finds Nearly 20% of UTIs May Come From Meat, New Study Finds

Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say

Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic

It Might Be Time to Leave Juice Cleanses Behind, Study Says It Might Be Time to Leave Juice Cleanses Behind, Study Says

How to Eat Less Meat When You Really Love Meat, According to the Experts How to Eat Less Meat When You Really Love Meat, According to the Experts