Today's Top Vegan Health Stories | VegNews

Health

Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk

A study of nearly 80,000 people suggests plant-based diets may lower cancer risk, with reduced rates of stomach, lymphoma, and overall cancer.

September 15, 2026

Tofu or Beans: Which Plant Protein Source Is Best? Tofu or Beans: Which Plant Protein Source Is Best?

September 13, 2026

Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally

September 12, 2026

The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds

September 12, 2026

Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries

September 11, 2026

6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet

September 9, 2026

Health + Wellness

Why Nutritionists Say Beef Tallow Isn’t Worth the Hype Why Nutritionists Say Beef Tallow Isn’t Worth the Hype

September 9, 2026

5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes

September 8, 2026

The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut

September 8, 2026

Fashion + Beauty

Should You Get a Tofu Facial? Should You Get a Tofu Facial?

September 6, 2026

Health

Dark Chocolate May Lower Your Diabetes Risk, According to Research

Regular dark chocolate consumption could help reduce the risk of type 2 diabetes, building on existing studies that link cocoa and dark chocolate with a reduced risk of disease.

September 5, 2026

The Most Underrated Food for Longevity, According to Experts The Most Underrated Food for Longevity, According to Experts

September 4, 2026

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

September 4, 2026

Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says

September 3, 2026

Did Big Meat Hijack America’s Dietary Guidelines? Why These Doctors Are Suing the Government. Did Big Meat Hijack America’s Dietary Guidelines? Why These Doctors Are Suing the Government.

September 2, 2026

PSA: Eating Meat Is Probably Wrecking Your Urinary Health PSA: Eating Meat Is Probably Wrecking Your Urinary Health

September 1, 2026

Is Reducing Meat Enough? Here’s What Else You Need to Do to Make Your Diet Planet-Friendly Is Reducing Meat Enough? Here’s What Else You Need to Do to Make Your Diet Planet-Friendly

September 1, 2026

This Brand Just Recalled 10,000 Cases of Tofu From 29 States. Is Yours Affected? This Brand Just Recalled 10,000 Cases of Tofu From 29 States. Is Yours Affected?

August 31, 2026

Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests

August 31, 2026

Cook More With Your Air Fryer for This Unexpected Reason, Research Says Cook More With Your Air Fryer for This Unexpected Reason, Research Says

August 30, 2026

This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra

August 29, 2026

At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds

August 28, 2026

This Diet Change Can Help Manage Migraines, Study Finds This Diet Change Can Help Manage Migraines, Study Finds

August 27, 2026

Is Veganism a Diet or a Lifestyle? The Definitive Guide Is Veganism a Diet or a Lifestyle? The Definitive Guide

August 27, 2026

Tofu Beats Meat, Eggs, Fish as World’s Best Protein, Science Says Tofu Beats Meat, Eggs, Fish as World’s Best Protein, Science Says

August 26, 2026

Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says Research Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says Research

August 24, 2026

These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds

August 23, 2026

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

August 20, 2026

More VegNews

Health + Wellness

I Tried the Plant-Based Whole30 Program, and Here’s What Happened I Tried the Plant-Based Whole30 Program, and Here’s What Happened

August 17, 2026

How to Get Iron on a Vegan Diet: The Top Foods How to Get Iron on a Vegan Diet: The Top Foods

August 15, 2026

Health + Wellness

These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking

August 15, 2026

These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says

August 12, 2026

Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals

August 11, 2026

Health + Wellness

Lessons From the Plant-Forward Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Plant-Forward Blue Zones Could Help America’s Loneliness Epidemic

August 9, 2026

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat for Maximum Results The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat for Maximum Results

August 7, 2026

“Getting Back to Basics”: Minimally Processed Food Improves Weight and Body Composition, Study Finds “Getting Back to Basics”: Minimally Processed Food Improves Weight and Body Composition, Study Finds

August 5, 2026

How a Tick-Borne Meat Allergy Is Fueling a Plant-Based Shift on Martha’s Vineyard How a Tick-Borne Meat Allergy Is Fueling a Plant-Based Shift on Martha’s Vineyard

August 5, 2026

Discover Kristen Bell’s Genius Secret Ingredient That Turns Broccoli Into a Kid Favorite Discover Kristen Bell’s Genius Secret Ingredient That Turns Broccoli Into a Kid Favorite

July 30, 2026

Vegetables Are Getting Less Nutritious, and Eating Meat Is Part of the Problem, Research Says Vegetables Are Getting Less Nutritious, and Eating Meat Is Part of the Problem, Research Says

July 19, 2026

Should You Jump on the Creatine Bandwagon If You’re Vegan? Here’s What Experts Say Should You Jump on the Creatine Bandwagon If You’re Vegan? Here’s What Experts Say

July 14, 2026

The Next Big Food Trend? Cooking Like Our Grandmothers The Next Big Food Trend? Cooking Like Our Grandmothers

July 13, 2026

The Honey Report: Why Vegans Don’t Eat Honey (Plus Plant-Based Honey Swaps) The Honey Report: Why Vegans Don’t Eat Honey (Plus Plant-Based Honey Swaps)

July 7, 2026

Health + Wellness

Beat the Heat: The 7 Plant-Based Foods Experts Swear by During a Heatwave Beat the Heat: The 7 Plant-Based Foods Experts Swear by During a Heatwave

June 29, 2026

How This Atlanta Braves Player Accidentally Became Vegan. And Why He Isn’t Looking Back. How This Atlanta Braves Player Accidentally Became Vegan. And Why He Isn’t Looking Back.

June 26, 2026

Peach Season Is Fleeting, So Make These Sweet, Summery Recipes While You Can Peach Season Is Fleeting, So Make These Sweet, Summery Recipes While You Can

June 24, 2026

Why These Vegan Meal Kits Feel Like Trader Joe’s in a Box Why These Vegan Meal Kits Feel Like Trader Joe’s in a Box

June 19, 2026

Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse

June 18, 2026

Special Report: The Shocking Environmental Footprint of America’s Dogs Special Report: The Shocking Environmental Footprint of America’s Dogs

June 15, 2026

Health + Wellness

Why This 7-Word Food Rule Is the Only One You’ll Ever Need Why This 7-Word Food Rule Is the Only One You’ll Ever Need

June 14, 2026

These 5 Lifestyle Changes are the Best Thing You Can Do for Your Heart, According to Experts These 5 Lifestyle Changes are the Best Thing You Can Do for Your Heart, According to Experts

June 13, 2026

Health + Wellness

Eat These 9 Plants for Healthier Skin Eat These 9 Plants for Healthier Skin

June 10, 2026

These Six Surprising Foods Are Packed With Vitamin C These Six Surprising Foods Are Packed With Vitamin C

June 8, 2026