Nutrition
Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated versus unsaturated fats.
September 29, 2026
Health + Wellness
Expert Tips to Cope With “Food Noise” Expert Tips to Cope With “Food Noise”
September 28, 2026
Health
Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers
September 27, 2026
Health + Wellness
Our Bodies Are Stressed Out. Can Adaptogens Really Help? Our Bodies Are Stressed Out. Can Adaptogens Really Help?
September 26, 2026
Health
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
September 23, 2026
Nutrition
Fresh Is Best? Not Always When It Comes to Spinach Fresh Is Best? Not Always When It Comes to Spinach
September 23, 2026
Health
Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study
September 22, 2026
Health + Wellness
Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks
September 20, 2026
Health
Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent
September 18, 2026
Health
Jamie Oliver’s Rallying Cry for “Beans, Beans, Beans” Jamie Oliver’s Rallying Cry for “Beans, Beans, Beans”
September 17, 2026
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Nutrition
Tofu or Beans: Which Plant Protein Source Is Best? Tofu or Beans: Which Plant Protein Source Is Best?
September 13, 2026
Health
Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally
September 12, 2026
Health
The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds
September 12, 2026
Health
Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries
September 11, 2026
Nutrition
6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet
September 9, 2026
Health + Wellness
Why Nutritionists Say Beef Tallow Isn’t Worth the Hype Why Nutritionists Say Beef Tallow Isn’t Worth the Hype
September 9, 2026
Nutrition
5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes
September 8, 2026
Health
The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut
September 8, 2026
Fashion + Beauty
Should You Get a Tofu Facial? Should You Get a Tofu Facial?
September 6, 2026
Health
Dark Chocolate May Lower Your Diabetes Risk, According to Research Dark Chocolate May Lower Your Diabetes Risk, According to Research
September 5, 2026
Health
The Most Underrated Food for Longevity, According to Experts The Most Underrated Food for Longevity, According to Experts
September 4, 2026
Health
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
September 4, 2026
Health
Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says
September 3, 2026
News
Did Big Meat Hijack America’s Dietary Guidelines? Why These Doctors Are Suing the Government. Did Big Meat Hijack America’s Dietary Guidelines? Why These Doctors Are Suing the Government.
September 2, 2026
Health
PSA: Eating Meat Is Probably Wrecking Your Urinary Health PSA: Eating Meat Is Probably Wrecking Your Urinary Health
September 1, 2026
Environment
Is Reducing Meat Enough? Here’s What Else You Need to Do to Make Your Diet Planet-Friendly Is Reducing Meat Enough? Here’s What Else You Need to Do to Make Your Diet Planet-Friendly
September 1, 2026
News
This Brand Just Recalled 10,000 Cases of Tofu From 29 States. Is Yours Affected? This Brand Just Recalled 10,000 Cases of Tofu From 29 States. Is Yours Affected?
August 31, 2026
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More VegNews
Health
Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests
August 31, 2026
Health
Cook More With Your Air Fryer for This Unexpected Reason, Research Says Cook More With Your Air Fryer for This Unexpected Reason, Research Says
August 30, 2026
Health
This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra
August 29, 2026
Health
At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds
August 28, 2026
News
Is Veganism a Diet or a Lifestyle? The Definitive Guide Is Veganism a Diet or a Lifestyle? The Definitive Guide
August 27, 2026
Health
This Diet Change Can Help Manage Migraines, Study Finds This Diet Change Can Help Manage Migraines, Study Finds
August 27, 2026
Health
Tofu Beats Meat, Eggs, Fish as World’s Best Protein, Science Says Tofu Beats Meat, Eggs, Fish as World’s Best Protein, Science Says
August 26, 2026
Health
Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says Research Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says Research
August 24, 2026
Health
These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds
August 23, 2026
Health
Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
August 20, 2026
Health + Wellness
I Tried the Plant-Based Whole30 Program, and Here’s What Happened I Tried the Plant-Based Whole30 Program, and Here’s What Happened
August 17, 2026
Nutrition
How to Get Iron on a Vegan Diet: The Top Foods How to Get Iron on a Vegan Diet: The Top Foods
August 15, 2026
Health + Wellness
These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking
August 15, 2026
Health
These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says
August 12, 2026
Health
Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals
August 11, 2026
Health + Wellness
Lessons From the Plant-Forward Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Plant-Forward Blue Zones Could Help America’s Loneliness Epidemic
August 9, 2026
Nutrition
The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat for Maximum Results The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat for Maximum Results
August 7, 2026
Health
“Getting Back to Basics”: Minimally Processed Food Improves Weight and Body Composition, Study Finds “Getting Back to Basics”: Minimally Processed Food Improves Weight and Body Composition, Study Finds
August 5, 2026
News
How a Tick-Borne Meat Allergy Is Fueling a Plant-Based Shift on Martha’s Vineyard How a Tick-Borne Meat Allergy Is Fueling a Plant-Based Shift on Martha’s Vineyard
August 5, 2026
Celebrities
Discover Kristen Bell’s Genius Secret Ingredient That Turns Broccoli Into a Kid Favorite Discover Kristen Bell’s Genius Secret Ingredient That Turns Broccoli Into a Kid Favorite
July 30, 2026
News
Vegetables Are Getting Less Nutritious, and Eating Meat Is Part of the Problem, Research Says Vegetables Are Getting Less Nutritious, and Eating Meat Is Part of the Problem, Research Says
July 19, 2026
Nutrition
Should You Jump on the Creatine Bandwagon If You’re Vegan? Here’s What Experts Say Should You Jump on the Creatine Bandwagon If You’re Vegan? Here’s What Experts Say
July 14, 2026
News
The Next Big Food Trend? Cooking Like Our Grandmothers The Next Big Food Trend? Cooking Like Our Grandmothers
July 13, 2026
News
The Honey Report: Why Vegans Don’t Eat Honey (Plus Plant-Based Honey Swaps) The Honey Report: Why Vegans Don’t Eat Honey (Plus Plant-Based Honey Swaps)
July 7, 2026
