Relax, You're Probably Getting Enough Protein (But Maybe Eat More Plants)

Nutrition

Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

The West is obsessed with protein, protein, protein. But the truth is, we don’t really need to worry too much about getting enough. That said, if you’re a steak-lover, it might be worth switching to tofu—here’s why.

Whey Protein Might Make Your Muscles Grow, But Is It Good For You?

Fitness

Whey Protein Might Make Your Muscles Grow, But Is It Good For You?

Fuel Your Body With These High-Protein Plant-Based Snacks

Nutrition

Fuel Your Body With These High-Protein Plant-Based Snacks

5 Vegan Nutrition Tips for Sports Injury Recovery, According to a Dietitian

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5 Vegan Nutrition Tips for Sports Injury Recovery, According to a Dietitian

What Is Hemp Protein? Plus, 7 Vegan Hemp Powders to Try

Nutrition

What Is Hemp Protein? Plus, 7 Vegan Hemp Powders to Try

The Three-Day Detox Plan Anyone Can Do

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The Three-Day Detox Plan Anyone Can Do

6 Tips for Losing Weight on a Vegan Diet

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6 Tips for Losing Weight on a Vegan Diet

15 Unlikely Vegan Protein Sources

Nutrition

15 Unlikely Vegan Protein Sources

5 Reasons to Forget Keto and Go Vegan

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5 Reasons to Forget Keto and Go Vegan

We Asked the Experts: How Does a Vegan Diet Support Heart Health?

Health + Wellness

We Asked the Experts: How Does a Vegan Diet Support Heart Health?

The 7 Best Vegan Running Shoes for Stability, Motion Control, and Comfort

Shoes

The 7 Best Vegan Running Shoes for Stability, Motion Control, and Comfort

Running shoes can be comfortable, durable, breathable, and vegan. Here are some of the best options to try.

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#136 2023 Holiday Issue
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All of These 13 Vegan Athletes Are at the Top of Their Game

Athletes

All of These 13 Vegan Athletes Are at the Top of Their Game

Study: Plant-Forward Diet Helps Reduce Body Fat and Muscle Loss as We Age

Health

Study: Plant-Forward Diet Helps Reduce Body Fat and Muscle Loss as We Age

5 Vegan and Sustainable Activewear Brands Perfect for Your Next Workout

Fashion + Beauty

5 Vegan and Sustainable Activewear Brands Perfect for Your Next Workout

Metallica Turns to Tofu to Stay Fit on Tour at 60: Feeling "Sane and Healthy"

Celebrities

Metallica Turns to Tofu to Stay Fit on Tour at 60: Feeling “Sane and Healthy”

Eating Your Vegetables Is as Good as Walking 4,000 More Steps, New Study Says 

Health

Eating Your Vegetables Is as Good as Walking 4,000 More Steps, New Study Says 

Vegan Strength-Training: Don't Believe These 5 Common Myths

Fitness

Vegan Strength-Training: Don’t Believe These 5 Common Myths

How Lenny Kravitz's Vegan Diet Keeps Him Fit at 58

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How Lenny Kravitz’s Vegan Diet Keeps Him Fit at 58

Mushroom Meat Just As Effective As Animal Meat to Build Muscle, Study Finds

Health

Mushroom Meat Just As Effective As Animal Meat to Build Muscle, Study Finds

Does Eating Meat Build More Muscle Than Eating Plants? Study Says No

Nutrition

Does Eating Meat Build More Muscle Than Eating Plants? Study Says No

27 Black Vegan Instagrammers You Need to Follow ASAP

Wellness

27 Black Vegan Instagrammers You Need to Follow ASAP

Why Peloton’s Robin Arzón is Vegan and Thinks Balance is “Bullsh*t”

Interview

Why Peloton’s Robin Arzón is Vegan and Thinks Balance is “Bullsh*t”

Want a Good Workout Recovery Food? Try Almonds, New Study Says

Health

Want a Good Workout Recovery Food? Try Almonds, New Study Says

29 Latinx Vegan Instagrammers to Follow ASAP

Activism

29 Latinx Vegan Instagrammers to Follow ASAP

Vegans Who Lift Weights Have Better Bone Strength, New Study Finds

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Vegans Who Lift Weights Have Better Bone Strength, New Study Finds

33 Vegan Asians & Pacific Islanders to Follow On Instagram

Activism

33 Vegan Asians & Pacific Islanders to Follow On Instagram

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

News

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

22 Vegan Wellness Trends Everyone Will be Trying in 2022

Wellness

22 Vegan Wellness Trends Everyone Will be Trying in 2022

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Vegan Athlete Sets New Record with 100-Mile Run Around Central Park

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We Tried Dozens of Instagram’s Hottest Wellness Products. Here are the 15 That Work.   

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Dr. Praeger’s Will Send You Free Vegan Turkey Burgers on Thanksgiving

The World’s First Vegan Cactus Leather Boxing Gloves Are Here 

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The World’s First Vegan Cactus Leather Boxing Gloves Are Here 

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World’s First All-Vegan Tennis Retailer Aims to Take Animal Products Out of Sports

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