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New research shows that vegans who lift weights have bone strength similar to meat eaters, and better bone strength than vegans who do other forms of exercise.
Fad diets come and go, but a whole food, plant-based diet is one to stick with for the long-term.
Lentils, tofu, and tempeh, oh my! While some vegan protein sources are obvious, a few foods on this list may surprise you.
From food photographers to YouTubers with millions of subscribers, these foodie-centric accounts helmed by vegan Asians and Pacific Islanders are a must follow.
You can’t outrun your mouth. Get shredded by crunching those greens—not your abs.
These Black plant-based bloggers, CEOs, YouTubers, and incredible chefs leave us endlessly inspired with their vibrant accounts.
A new study found that men who consume adequate amounts of plant-based protein with soy supplementation can build as much muscle mass as those who eat animal products and whey protein powder.
From adaptogenic sparkling waters to high-tech rings that track your sleep patterns, these are the must try wellness products of the moment.
Kickstart your day with these easy-to-implement feel-good morning rituals, from a quick and simple meditation, to sweet and healthy blended drinks.
Adidas collaborated with designer Stella McCartney and professional soccer player Paul Pogba to create the brand’s first vegan soccer cleats, called Predator Freak.
From beauty bloggers to recipe creators and YouTubers, these foodie-centric accounts will have you immediately hitting the “follow” button.
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It’s time you start making friends with (whole) carbs, counting nutrients (not calories), and—most importantly—pampering your gut bacteria.
Find out how plant-based athletes stay fit when they’ve got their eyes on the gold.
Watch new vegan Kaylin Whitney compete in the 400-meter US Olympic track trials.
Two vegan musicians take on Kona—the World Championships of Ironman—and eat a lot of protein bars.
Burger Patch will be the official on-site caterer for the annual competition, serving event staff and competitors vegan burgers, French fries, and milkshakes.
Endurance athlete Robbie Balenger completed 16 loops around the 6.1-mile track of New York City’s Central Park in just over 18 hours.
We’re setting the record straight on protein, supplements, and muscle-building misconceptions.
Take care of your body in the best ways possible with advice from these health professionals.
Coming off a junk food bender? This easy plan will cleanse you—without driving you crazy.
Post a photo of yourself running on Thanksgiving day, and the food brand will send you free vegan Perfect Turk’y Burgers.
Boxing apparel company Sanabul partners with Desserto—the Mexico-based company that made headlines last year for its innovative cactus leather—to debut the world’s first cactus leather boxing gloves.
Bluebirds Yoga shifts gears to serve vegan ice cream as gyms and yoga studios remain closed due to the COVID-19 pandemic.
Boxing company SANABUL releases four punchy styles of vegan boxing gloves to help Star Wars fans celebrate the holiday.
Got nothing to do while your goodies are in the oven? Hit a quick exercise routine to gain an appetite.
Vegans Rob Rast and Pete Leaviss smash their $20,000 crowdfunding goal for FLX Bikes—an eco-friendly company that makes semi-electric, affordable bikes.
Ellen Jaffe Jones
Joel Kahn, MD