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#145 2026 The Wellness Issue

Plant-Based
Food + Lifestyle

#145 2026 The Wellness Issue
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Today’s Top Stories

Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
Nutrition
Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter

January 5, 2026

20 Plant-Based Stew Recipes: Create Your Own Hygge This Winter
Taste Test
20 Plant-Based Stew Recipes: Create Your Own Hygge This Winter

January 5, 2026

Why a 'Shark Tank' Pitch Has Us Rethinking Non-Toxic Cookware
Health + Wellness
Why a ‘Shark Tank’ Pitch Has Us Rethinking Non-Toxic Cookware

January 5, 2026

The Best Vegan Restaurant Deals and Discounts for Veganuary
News
The Best Vegan Restaurant Deals and Discounts for Veganuary

January 5, 2026

The Top Vegan Food Trends of 2026, According to VegNews Editors
News
The Top Vegan Food Trends of 2026, According to VegNews Editors

January 5, 2026

Fuel Your Veganuary With These 31 Delicious Plant-Based Breakfasts
Taste Test
Fuel Your Veganuary With These 31 Delicious Plant-Based Breakfasts

January 4, 2026

Why a Vegan Diet Could Help With Weight Loss and Better Sex
Health
Why a Vegan Diet Could Help With Weight Loss and Better Sex

January 4, 2026

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says
Health + Wellness
The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

January 3, 2026

5 Ways to Warm Up to Winter Smoothies
Taste Test
5 Ways to Warm Up to Winter Smoothies

January 3, 2026

How to Swap Meat for Whole Foods Without Missing a Beat

Nutrition

How to Swap Meat for Whole Foods Without Missing a Beat

This comprehensive list of healthy and delicious vegan substitutes will help satisfy your every meat craving.

January 3, 2026

Trending Stories

  1. Why a Vegan Diet Could Help With Weight Loss and Better Sex
    1
    Why a Vegan Diet Could Help With Weight Loss and Better Sex
  2. How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 
    2
    How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 
  3. You Can Thank Lucas Bravo for the Vegan Plot Twist in 'Emily in Paris'
    3
    You Can Thank Lucas Bravo for the Vegan Plot Twist in ‘Emily in Paris’
  4. Plant-Based Diets Can Be Healthy for Children, Major Review Finds
    4
    Plant-Based Diets Can Be Healthy for Children, Major Review Finds
  5. Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
    5
    Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter

Trending Stories

  1. 1 Why a Vegan Diet Could Help With Weight Loss and Better Sex
  2. 2 How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 
  3. 3 You Can Thank Lucas Bravo for the Vegan Plot Twist in ‘Emily in Paris’
  4. 4 Plant-Based Diets Can Be Healthy for Children, Major Review Finds
  5. 5 Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
Why a Vegan Diet Could Help With Weight Loss and Better Sex
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 
You Can Thank Lucas Bravo for the Vegan Plot Twist in 'Emily in Paris'
Plant-Based Diets Can Be Healthy for Children, Major Review Finds
Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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Must-Make Recipes

Healthy Vegan Carrot Noodle Pad Thai
Recipe
Healthy Vegan Carrot Noodle Pad Thai

January 5, 2026

Crispy Southern Oven-Fried Tofu
Recipe
Crispy Southern Oven-Fried Tofu

January 5, 2026

Homemade Hearty Seed Bread
Recipe
Homemade Hearty Seed Bread

January 5, 2026

Healthy Vegan Strawberry Chia Oat Bites
Recipe
Healthy Vegan Strawberry Chia Oat Bites

January 4, 2026

Golden Hour Pineapple Turmeric Juice
Recipe
Golden Hour Pineapple Turmeric Juice

January 4, 2026

Vegan Copycat IHOP Cheesecake Pancakes
Recipe
Vegan Copycat IHOP Cheesecake Pancakes

January 4, 2026

Editors’ Picks

from the VegNews Team

  1. Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
    1
    Meat or Plants? When It Comes to Muscle Building, Research Says It Doesn’t Matter
  2. The Best Vegan Restaurant Deals and Discounts for Veganuary
    2
    The Best Vegan Restaurant Deals and Discounts for Veganuary
  3. The Top Vegan Food Trends of 2026, According to VegNews Editors
    3
    The Top Vegan Food Trends of 2026, According to VegNews Editors
  4. Why a Vegan Diet Could Help With Weight Loss and Better Sex
    4
    Why a Vegan Diet Could Help With Weight Loss and Better Sex
  5. The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says
    5
    The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says
Your Keto Diet Isn’t Cutting It Anymore

Nutrition

Your Keto Diet Isn’t Cutting It Anymore

Fad diets come and go, but a whole food, plant-based diet is one to stick with for the long-term.

January 2, 2026

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Get the Mag

#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

Trending Recipes

  1. 1 Homemade Hearty Seed Bread
  2. 2 Decadent Vegan Chocolate Peanut Butter Maple Bars
  3. 3 Vegan Espresso Cake With Espresso Cream Cheese Frosting
  4. 4 Vegan Black Forest Parfaits With Vanilla Cream
  5. 5 Vegan Tofu Huevos Rancheros With Seasoned Potatoes
Homemade Hearty Seed Bread
Decadent Vegan Chocolate Peanut Butter Maple Bars
Vegan Espresso Cake With Espresso Cream Cheese Frosting
Vegan Black Forest Parfaits With Vanilla Cream
Vegan Tofu Huevos Rancheros With Seasoned Potatoes
Crispy Ginger Portabello Stir-Fry
Recipe
Crispy Ginger Portabello Stir-Fry

January 4, 2026

Easy Vegan Chocolate Coconut Overnight Oats
Recipe
Easy Vegan Chocolate Coconut Overnight Oats

January 3, 2026

Creamy Plant-Based Mushroom Fettuccine With Cashew Alfredo
Recipe
Creamy Plant-Based Mushroom Fettuccine With Cashew Alfredo

January 3, 2026

Plant-Based Mexican Pozole With Oyster Mushrooms
Recipe
Plant-Based Mexican Pozole With Oyster Mushrooms

January 3, 2026

Zesty Vegan Almond Orange Cardamom Cake
Recipe
Zesty Vegan Almond Orange Cardamom Cake

January 3, 2026

This Week in Food News: Vegan Bone-In Ribs, Trader Joe’s Pistachio Spread, and IKEA Invests in Plant-Based Dairy
News
This Week in Food News: Vegan Bone-In Ribs, Trader Joe’s Pistachio Spread, and IKEA Invests in Plant-Based Dairy

January 2, 2026

Trending Recipes

  1. Homemade Hearty Seed Bread
    1
    Homemade Hearty Seed Bread
  2. Decadent Vegan Chocolate Peanut Butter Maple Bars
    2
    Decadent Vegan Chocolate Peanut Butter Maple Bars
  3. Vegan Espresso Cake With Espresso Cream Cheese Frosting
    3
    Vegan Espresso Cake With Espresso Cream Cheese Frosting
  4. Vegan Black Forest Parfaits With Vanilla Cream
    4
    Vegan Black Forest Parfaits With Vanilla Cream
  5. Vegan Tofu Huevos Rancheros With Seasoned Potatoes
    5
    Vegan Tofu Huevos Rancheros With Seasoned Potatoes

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Shopping Guides

  1. The Best Champagne Brands, Sparkling Wines, and Cocktails for Every Celebration
    1
    The Best Champagne Brands, Sparkling Wines, and Cocktails for Every Celebration
  2. Love Good Strong Coffee? Check Out These Top Espresso Makers
    2
    Love Good Strong Coffee? Check Out These Top Espresso Makers
  3. Why Top Chefs Like Gordon Ramsay, Ming Tsai, and Alton Brown Swear by Cast-Iron Pans
    3
    Why Top Chefs Like Gordon Ramsay, Ming Tsai, and Alton Brown Swear by Cast-Iron Pans
  4. 32 Vegan Gift Ideas for Everyone in Your Life
    4
    32 Vegan Gift Ideas for Everyone in Your Life
  5. The Vegan Holiday Gift Guide for People Who Want to Give Actually Great Gifts
    5
    The Vegan Holiday Gift Guide for People Who Want to Give Actually Great Gifts
More Shopping Guides

More VegNews

Vegan Cheesy Cauliflower Soup 
Recipe
Vegan Cheesy Cauliflower Soup 

January 2, 2026

Vegan (and Gluten-Free!) Banana Cream Cupcakes
Recipe
Vegan (and Gluten-Free!) Banana Cream Cupcakes

January 2, 2026

Blue Masa Gorditas With Homemade Refried Pinto Beans
Recipe
Blue Masa Gorditas With Homemade Refried Pinto Beans

January 2, 2026

Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes
Taste Test
Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes

January 2, 2026

How to Make Marry Me Chicken Without the Chicken
Taste Test
How to Make Marry Me Chicken Without the Chicken

January 2, 2026

Smothered Vegan Black-Eyed Peas
Recipe
Smothered Vegan Black-Eyed Peas

January 1, 2026

Two-Step Creamy Overnight Apple Ginger Muesli
Recipe
Two-Step Creamy Overnight Apple Ginger Muesli

January 1, 2026

Sweet Potato Salad With Tempeh and Maple-Mustard Dressing
Recipe
Sweet Potato Salad With Tempeh and Maple-Mustard Dressing

January 1, 2026

How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 
Health + Wellness
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 

January 1, 2026

31 Easy Recipes to See You Through Veganuary (and Beyond)
Taste Test
31 Easy Recipes to See You Through Veganuary (and Beyond)

January 1, 2026

Plant-Based Diets Can Be Healthy for Children, Major Review Finds
News
Plant-Based Diets Can Be Healthy for Children, Major Review Finds

January 1, 2026

The Cooking Oils Nutritionists Actually Use
Guide
The Cooking Oils Nutritionists Actually Use

January 1, 2026

Loaded Cheesy Sheet-Pan Vegan Nachos
Recipe
Loaded Cheesy Sheet-Pan Vegan Nachos

December 31, 2025

Vegan Rice Crispy Treats With Salted Almond Butter and Chocolate Chips
Recipe
Vegan Rice Crispy Treats With Salted Almond Butter and Chocolate Chips

December 31, 2025

Easy Plant-Based Deep-Dish Pizza
Recipe
Easy Plant-Based Deep-Dish Pizza

December 31, 2025

10 Vegan Cocktails to Make This New Year’s Eve
Taste Test
10 Vegan Cocktails to Make This New Year’s Eve

December 31, 2025

Choosing Between Trader Joe's and Whole Foods Just Got More Complicated
News
Choosing Between Trader Joe’s and Whole Foods Just Got More Complicated

December 31, 2025

These Plants May Be Martha Stewart's Secret to Aging Well at 84
Celebrities
These Plants May Be Martha Stewart’s Secret to Aging Well at 84

December 31, 2025

Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing
Wellness
Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing

December 31, 2025

High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation
Taste Test
High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation

December 30, 2025

Save Money and Eat More Vegetables This Winter With These 5 Easy Tips
Health + Wellness
Save Money and Eat More Vegetables This Winter With These 5 Easy Tips

December 30, 2025

10 Vegan Coats That Will Keep You Warm This Winter
Fashion + Beauty
10 Vegan Coats That Will Keep You Warm This Winter

December 30, 2025

Your Morning Juice Might Be Doing More for Your Health Than You Think
Health
Your Morning Juice Might Be Doing More for Your Health Than You Think

December 30, 2025

Chocolate Hazelnut Chia Pudding
Recipe
Chocolate Hazelnut Chia Pudding

December 30, 2025

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